Yet another article about your ignorance in the area of health and fitness… What is killing you?

grm_new

If I wanted to be popular, I would write about your weight, your money, or your love life.

But being popular is very overrated: it means being exposed to the dumb, ignorant, curiosity seeker… and thank you, I am not interested.

So I hope this article reaches at least a handful who isn’t that…

I like to believe that I am well rounded, inquisitive, curious, and well read…

And today I had to find out that in some regards I am as clueless and ignorant as most people.

I stumbled upon a movie, Consumed, that shook me to my core…

https://www.youtube.com/watch?v=TB5EBFUwaw0

That was a 10-minute little part… but please…Watch the full 84 minute documentary… it is well worth your tim

Getting things done… fast (12-week Mastery review)

SuperheroIn this article I will share with you a period of my life when things happened with a lightening fast speed, and I made those things happen.

It was 1988, and around February I got fired. It was my fault… I forgot that I was supposed to lie to cover for my employer… and I let the truth slip. So I got fired.

Then I got really depressed. I got thrown out of a program I loved and was really good at in Landmark…

I had no income, no hopes for income, and I was depressed.

I started to go to a 12-step program and with a little help, ok, a lot of pushing, I did start to look what I wanted to do with the rest of my life, now that everything I knew was closed for me.

I read the “What Color is Your Parac

Depression is often not recognized…

depression-is-not-stopping-herI am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.

I have barely came out of a bout with one… and have been intensely curious of what caused it.

Depression, as I experience it, has no emotional reason.

When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.

My experience has been that the factors are nutrition and sleep.

When certain vitamins are low, whether the consumption is low, or the wrong foods gobble them up, low Vitamin B levels, all sorts, B-1, 5, 12, 9… I have distinguished so far.

Posted on in Evolution Modalities | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Methods of getting unstuck… not your garden variety advice

squirrel-stuck-in-a-treeMethods of getting unstuck… If you know you are stuck… in a rut, a behavior, in a cycle, in a predictable outcome, or on a plateau

  1. Method one: What is my context that is keeping me stuck? Who am I being?

    or said in another way: who am I being that is not in alignment with the Original Design…with the intention of the Soul, which is the part of me that comes from the Original Design?

    The Original Design has one main distinction: what is your desire?

    Is your desire for yourself (or your group) alone? Do others, outside of yourself or your group benefit if you receive what you desire?

    Desire for yourself alone i

When you decide to do something for yourself… to grow…

992c7c4d24d13d506d6c5fd87c3f536cBetween two chairs I find myself fallen and sitting on the floor

I don’t know if you can recognize this situation, but my hunch is: you should.

Your attention is divided. Your intentions are divided. And NOTHING gets done.

It should be a daily concern… if it is not, you are probably in a rut.

What is a rut? A trench… you can either go forward or you can go backwards… Or stand still, hoping that it will give you a sense of being alive.

Whenever you add a new task, you have to go through this state: if you don’t, then you didn’t mean to add the task.

Posted on in Get Unstuck | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

5 Characteristics Of Grit — How Many Do You Have?

Reprinted from Forbes… Recently some close friends visited, both of whom have worked in education with adolescents for over 40 years. We were talking about students in general and when I asked what has changed with regards to the character … Continue reading → Related Posts: Courage, confidence, audacity? Which do you lack? The attitude […]

Self trust… a linchpin capacity… or how do you develop yourself to be able to move forward?

scared-to-take-the-next-stepMany of my coaching students are at a crucial point in their lives where unless something happens, they probably won’t move forward.

Fear, unclarity, self-centeredness, belligerence…

The main attitude is different. Not one person resembles another in what seems to block their path.

It’s the coach’s brilliance, creativity, insight that will either make a difference or not. What is clear is this: unless someone or something helps them through… they will stay this side of the great barrier.

Great responsibility, but I am up for it.

What is the capacity I need to be OK with this responsibility? It is self-trust. Self trust says: I can dea

Breaking into a new field… how to do it right… or wrong

breaking into a new careerSometimes we learned one profession but we want to change… and it is not that easy…

Here are two examples: one is my own, the other is a student of mine…

In the end I’ll ask for your input… please be generous.

After I came to the USA, I worked as an architect for about 30 months.

First I scoured the help wanted ads, and went on an interview with a prestigious Midtown Manhattan firm. They were impressed with me, my experience, and hired me on the spot with a salary that was four, nearly five times higher than what I made in Israel.

On my way out I passed pictures of their completed projects and realized that this job would have no integrity for me: I w

Telling the truth will set you free. The counter intuitive path to happiness

Some people won’t adhere to a diet that would make them healthy.

Stupidity? Yes, stupidity on a very deep selfish gene level.

It’s not that they don’t understand the price they are paying.

It’s that they make choices that the genes are making: not making waves, not bringing attention to themselves, not being different, fitting in is more important than being healthy, having energy, feeling good, calm, intelligent.

Almost everything “social” is gene directed. I say “almost” because I am humble. I don’t know any social that is NOT gene directed, but there could be, maybe.

So what do the genes want?

The genes want to survive, and they want to pass into a new generation.

Being liked, fitting in are

Remember: How I learned Hebrew and how it can help you to become the new human being in no time flat

remember Hebrew: you used to know it. Remember who you are: you used to know it.

Motto: Mentor: Someone whose hindsight can become your foresight

Remember who you are

In 1981 I got a letter from a man from Israel. He claimed to be a second cousin on my father’s side to me. He was coming to an educational conference in Hungary. He came with his wife.

We spent time together, they were staying with me, in my one-bedroom high-rise apartment in Budapest. He visited with every member of my family, and witnessed their contempt for me first hand.

He promised to be family to me if I decided to go to Israel.

One year later I packed a suitcase and left Hungary. illegally. It was winter in Hungary when I left, in fact it w