Stress, pressure, and overwhelm… no wonder you are tired!

stress-lets-break-upIt was 9 am, and I was already tired… No, correction: exhausted.

So I went back to bed, really curious what was the reason.

I asked and muscle tested questions…

I noticed that I was not breathing deeply: in fact I could not. The breath would not go through.

So I doubled up on the question: what is the cause of this inability to take a deep breath? Health, concerns, each individually, and all said no.

Then I asked: feeling under pressure… stress.

And yes, that was it.

I asked: do I have any reason to feel under pressure… and the answer was “no”.

In that very moment the breath came back, and the tiredness was gone… It is back now a little… as I am w

More about ignorance in the area of health and fitness… widening the circle of questions.

ayurvedic body typesAyurvedic principles: Deranged Vata

Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article…

Ignorance in looking at all aspects of your body and your food can result in unexpected consequences: bad, disturbed sleep, anxiety, tiredness, dry mouth, dry eyes, and unjustified hunger-like feelings around your diaphragm… a horizontal muscle just above your stomach.

Irregular digestion, gas, constipation, intestinal cramps, poor assimilation and fatigue.

It may even feel like fear… but it isn’t…
It may be accompanied by slight nausea… but it’s not a s

If you are human, you are hungry for stories — the power of reading

composition-of-diverse-people-smilingcropped6aIt seems that to be human is to crave stories. So, if you are reading this, you crave stories.

The question is: where are you get your stories from?

Most of you get it in gossip.

Many get it in soap operas as well… not much better than gossip.

I recommend that you read. Quality novels or short stories… It enriches, while gossips or gossipy TV shows don’t.

Neither do romance novels…

You need to satisfy the hunger, but just like with food, some foods nurture, others fill you up with crap.

So choose wisely.

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Self trust… a linchpin capacity… or how do you develop yourself to be able to move forward?

scared-to-take-the-next-stepMany of my coaching students are at a crucial point in their lives where unless something happens, they probably won’t move forward.

Fear, unclarity, self-centeredness, belligerence…

The main attitude is different. Not one person resembles another in what seems to block their path.

It’s the coach’s brilliance, creativity, insight that will either make a difference or not. What is clear is this: unless someone or something helps them through… they will stay this side of the great barrier.

Great responsibility, but I am up for it.

What is the capacity I need to be OK with this responsibility? It is self-trust. Self trust says: I can dea

Delusions, Lies, Pretenses, Obesity — what is the common chemical cause?

gaps diet schizophrenia add adhd anorexia bulimia dyslexia delusions lies pretenses Most people think that they are honest people. Some others know that they lie about this and that.

What they don’t know is that they live on the top of a huge iceberg of lies, delusions, pretenses, but they can only see the tip of the iceberg… unless.

This week was a line of demarcation for me, in more ways than one.

  1. As I wrote in my last blog post, I got suckered into making some stupid self-serving changes on my site. I was lucky, I caught it before it went totally dead.
  2. Finally, after 65 years, I learned why I don’t feel well, why certain foods effect me the way they do.I already had Posted on in Raise Your Vibration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Donald Trump: soul correction, vibration. overall intelligence… the other side of The Donald

the-other-side-of-donald-trumpSoul correction… if it is accurate and really something recognizable, then you should be able to tell someone’s soul correction without knowing their birth date.

Of course you need to know the person well.

This is exactly what happened this morning.

I found an email in my inbox recommending an article on what Tony Schwartz, Donald Trump’s “The Art of The Deal” book’s ghostwriter has to say now that the Republican’s make Donald Trump their presidential candidate. Donald Trump: personal vibration: 70. Number of spiritual capacities: 4, overall intelligence, including emotional and spiritual intelligence: 30. For contrast: Adolph Hitler: personal vibration: 100. spi

Pleasure seeking behavior… or more aptly let’s call it: avoiding pain behavior

illo-brainThere are two kinds of pleasure.

  1. Pleasure that is immediate, impulsive, and requires no or little sustained effort and
  2. Pleasure that is the result of work… sustained effort.

No matter what pleasure you seek, what makes it pleasure is the contrast: there needs to be pain for pleasure to exist. ((Hunger makes food pleasurable… lust makes sex pleasurable… tiredness makes sleep pleasurable…))

Although I could write about pleasure that you earn through hard and sustained work, and I have written hundreds of articles about it, people with too small capacity for pain rarely turn around and become people who want to earn their pleasure.

So in this article I’ll a

If you are one of my students who isn’t getting better… Or not as fast as you hoped you would

did-not-come-to-stop-hereIf you are one of my students who isn’t getting better… Or not as fast as you hoped you would, you should ask the question: Why you won’t follow a system, why you lie, why you’ll never amount to anything worthwhile?

This article will attempt to point you to some answers…

Our tendency to socialize and spend time with people with our lesser (at least in our not so humble opinion) is so strong, and so “normal”, that I expect you not to recognize it in yourself.

Why? Because the desire to do that does not come from our conscious self, it comes from our “other than conscious” self, the selfish gene.

Download the pdf versio

Eat right, live right for your type… How to regain your health and vitality in a few weeks time

memory-improvement

You want more out of life…

You want to raise your vibration… maybe that’s the way to attract love, money, happiness to your life.

But you don’t have enough energy to do the work that would raise your vibration…

You are stuck between a rock and a hard place…

We each want to be unique, special, one of a kind. At the same time we want to be able to pigeonhole ourselves, so we can know how we are, so we can know what to eat, or what to pursue in life.

Download the pdf version of this article at the end of the article

Just because someone’s vibration is low today…

the-future-is-not-set-in-stone-and-even-if-it-was-stone-can-be-broken-quote-1…it doesn’t mean that they are a bad person. Or that vibration, that future is set in stone…

Your vibration is an accurate snapshot of where you are on the vibrational scale today.

Your guru, your spouse, your boss… or yourself could jump to a whole new level of vibration even without any spiritu