Food allergies… does Source know all the answers?

Egg white is an allergenThere are good days, there are bad days, and there are days when I am hit with stuff I consider bad. Blech.

Today is one of those.

And days like this are a great test if in fact my TLD is as high as I claim as it is. TLD is your Twitchy Little Bastards’ score: how much pain you are willing to take for a delayed benefit.

Where TLD comes in? I find myself already running. I want to take a nap. I want to eat. I want to go unconscious.

Why? Because bad news is not pleasant. And more than that: I need to say it publicly.

I am scared, and I want to hide.

But I am going to swallow the frog (or was it kissing it?) and tell you what’s going on.

I have been taking Nutriti

Heroism vs. incremental process: choosing will choose your life for you

you are fine until it is time to bring in the troopsI just read an article on our mindset, collective mindset, where you wait until something goes really wrong and then you seek out help. It’s here in pdf form… for your convenience. incremental-medicine

This is the mindset in every area of your life, health, wealth, love, and happiness.

Anything that doesn’t require drama, heroism, anything that is not over the top is ignored, poopooed, looked down upon. In every area of life. By you, and by “them”. You dream of being a billionaire while your bills aren’t paid. You dream of a p

What is it that doesn’t allow you to learn that you have been wrong?

The biggest issue is not what you have. The biggest issue is how you use it.

I get a lot of emails. People want better health. People want more money. People want to make a difference. People want to have a higher vibration.

What no one has said to me: I want to know more. I want to see more. I want to grow.

One of my students wrote to me this morning: How must it be to see so clearly the truth of things invisible to others? I wonder.

If I took you on the top of the Empire State building, you would be able to recognize a few landmarks, more if you are from New York.

Vibration, the number, is like the number of floors you are above street level.

But it is not enough to be higher, it is im

When you don’t fit in… what can you do?

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes,

Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

I also find out that sometimes I become the victim of scams.

this was my answer

This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.

It is the main reason I read the book Feelings, to f

I don’t procrastinate.

I learned a new method of finding and following a mentor. You want to learn something, improve something, get something done. You find someone who can do what you can’t yet do. The link will be good till January 5 only…



You use the “compare and join” method: you compare what they do or how they do it, and find ONE THING that they do better to produce better results. You “join” them in doing that…

I don’t procrastinate. You could join me in that.

What? Procrastination is so “normal” that not procrastinating can put you into the mad-house… involuntary hospitalization. lol.

The crash and burn style of life… are you guilty of it?

The hardest thing for people is to find the middle ground, the sustainable, the mean. The smooth. The life they claim they want. Everyone, on and off the internet, is trying to monopolize your time.

It is a lot like walking on a rope… any movement, leaning to the left immediately needs to be balanced to the right.

In rope dancing the consequences are clear and immediate.

In plate spinning: the consequences are clear and immediate.

In life, even in business, the consequences are removed, timewise, and unless you are astute with a very wide cone of vision, you don’t know what you are causing with each and every movement you make…

No movement is also a movement, by the way.

Internal and external barriers to growth, changing, success, the good life

is it worth my time, given what I am up to?Is that a distraction? Does that get me closer to my target?

One of the big issue I see with people is this:

You have big desires… but you don’t consider doing the things you have to do to attain them worth your while.

Catch 22.

Your desire for comfort and doing nothing conflicts with your desire for what you say you desire.

Something has to give.

incompatible-desires

Tree of Knowledge path to life… Tree of Life path to Life. What’s the difference?

evolution-horseAs people round the steps in the 67 step coaching program, as they begin the second cycle, they start to see new things, or they keep on seeing the same things…

Some see the things from memory. Comparing. “Knowing”. And some from actually seeing.

Step two (in the 67 steps) introduces the idea of the Selfish Gene, evolutionary stable strategy.

This point is where people diverge: one in the direction of the Tree of Knowledge, the other in the direction of the Tree of Life.

It is really amazing to watch them go, unaware of the other path.

I will illustrate this with their own words… but before I do, I want to set down some principles:

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Do you understand digestion? The process?

education-is-a-good-thingAs you know I do health consulting. Most of it is about how to eat and what to eat.

Yesterday I found out that my clients don’t know how digestion works, and therefore they guess at how to eat… Because this seems to be the general picture, that people never learned about digestion, I see that I need an emergency article…

In this article I rant about widespread ignorance, your ignorance… about how things work. Then I teach you stuff you want to know but never learned… about your body, about eating, about the secrets of being well…

If you want to skip the rant… Posted on in Raise Your Vibration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

What is under the hood? being stuck… the real core issue

fire-burningIt’s worth it… Is it worth it? It’s not worth it… It is all about whether it is worth it for you or not…

If you are supposed to have it already, then working for it doesn’t look like it’s worth it.

And this is the problem, an epidemic, of today. I have students in all the time zones of the world… and they all share this problem.

Memes, thought forms, prevalent teachings suggest that

1. you are already happy, worthy, successful, precious, special, blah blah blah
2. that you already have everything or supposed to to be who you want to be
3. that you should look within for all the answers
4. that the Universe is friendly to you
and on and on and on, endless flow of half-truth, endless flow of decepti