Ignorance in health matters is killing you

granny with flexibility ((No, that amazingly flexible lady isn’t me: I was never that flexible, not even when I was in kindergarten, or ballet)) I don’t know if I have the right to talk about ignorance about health… in this particular area… because I have been ignorant for a long time now, myself.

Before I moved here, where I live now, I used to go to the gym or a personal trainer 2-3 times a week.

In my younger, school years I was an athlete, a gymnast, a swimmer, and in the past 13 years I was counting on the muscles I developed over the years… and… here is the ignorance, I didn’t comprehend that my muscles atrophied.

But… saving grace, I have a community center at the bottom of the hill, and they have a weekly seniors exercise class: to prevent falling…

Feeling deeply and effortless abundance… what is the connection?

are you interested or are you committed?It’s a normal day to me: I went deep inside the energy body of a person in Singapore and got in touch with her life, her urges, how she thinks, and what pains she has. I pulled her energetic attachments. … Continue reading

Yet another article about your ignorance in the area of health and fitness… What is killing you?

grm_new

If I wanted to be popular, I would write about your weight, your money, or your love life.

But being popular is very overrated: it means being exposed to the dumb, ignorant, curiosity seeker… and thank you, I am not interested.

So I hope this article reaches at least a handful who isn’t that…

I like to believe that I am well rounded, inquisitive, curious, and well read…

And today I had to find out that in some regards I am as clueless and ignorant as most people.

I stumbled upon a movie, Consumed, that shook me to my core…

https://www.youtube.com/watch?v=TB5EBFUwaw0

That was a 10-minute little part… but please…Watch the full 84 minute documentary… it is well worth your tim

My advanced students are now focusing in on soul correction.

9781905297061What is soul correction and why would the “divine” part of you need correction?

Let me explain:

The Universe has three energetic components: the positive, the negative, and the neutral.

This repeats itself on every level, the micro and the macro…

On the macro level the positive, giving component is The Force. The negative, receiving component are the souls, and the neutral/restrictive component is the individual’s consciousness.

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Why you feel how you feel and what can you do about it?

doggie-languageMost people live in a constant “this is not right… this is not where I am supposed to be, this is not how I am supposed to be, this is not what I am supposed to do” jerky place.

It seems inevitable, it feels bad, and all of it is based on delusions, pretenses, and lies.

Obviously you can’t see your delusions. That is your “reality”.

  • But… if you don’t feel good, if you don’t see clear, if you don’t have a 360 degree view of the world in most issues… they you can be sure you have delusions.
  • and… if you don’t go for growth, learning, profound well-being, fulfillment, expertise… they you can be sure your life and actions are based on delusions.

Why it is so hard to care, why is it so hard to be good to yourself?

Caring One of my students bought the subscriber special deal last night… but after paying, she didn’t go and get it, so I had to do it manually for her. She said when I brought this up: “My daughter was … Continue reading → Related Posts: Does it ever happen to you that you talk […]

Days of Power – Get a huge energy infusion

days-of-powerSome days are special in that you can get enough power infusion into your life for a whole month, some days even for a whole year.

But…

That pesky but is there, of course.

To connect to that power, on your own, you need to have a high enough consciousness… and you don’t. So what can you do?

For the most part: nothing. You can work on elevating your consciousness, but so far you have proven unequal to the task, and unwilling to do the work. Because what elevates consciousness is restriction… Restricting your desire to receive for the self alone… Going against your selfish genes.

But you can “use” an intermediary, a channel… me.

And I am going to test if it eve

More about ignorance in the area of health and fitness… widening the circle of questions.

ayurvedic body typesAyurvedic principles: Deranged Vata

Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article…

Ignorance in looking at all aspects of your body and your food can result in unexpected consequences: bad, disturbed sleep, anxiety, tiredness, dry mouth, dry eyes, and unjustified hunger-like feelings around your diaphragm… a horizontal muscle just above your stomach.

Irregular digestion, gas, constipation, intestinal cramps, poor assimilation and fatigue.

It may even feel like fear… but it isn’t…
It may be accompanied by slight nausea… but it’s not a s

Why are you not ready to take on a project?

limited resourcesGiven that I am recommending the 12-week Mastery program, I am keeping my finger on the “pulse” and watching the videos of the 4-video series…

Two reasons:

  1. I am watching for flaws… either in the program or in you… so I can warn you against spending your money… again… on something that won’t make a difference.
  2. I am watching to see if I should do the program myself…

I have just got a glimpse of a flaw that most everyone I know has… including myself… at least in some areas.

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Why are you holding your breath? And why it is an ineffective way to manage your emotions?

I get insights in bite size chunks… here is a new insight I just got. Your attention, that force to reckon with, that power you wield to bring life to stuff is connected to your breath. They say: what you … Continue reading → Related Posts: The World Is Waiting To Exhale… You cannot catch […]