Methods of getting unstuck… not your garden variety advice

squirrel-stuck-in-a-treeMethods of getting unstuck… If you know you are stuck… in a rut, a behavior, in a cycle, in a predictable outcome, or on a plateau

  1. Method one: What is my context that is keeping me stuck? Who am I being?

    or said in another way: who am I being that is not in alignment with the Original Design…with the intention of the Soul, which is the part of me that comes from the Original Design?

    The Original Design has one main distinction: what is your desire?

    Is your desire for yourself (or your group) alone? Do others, outside of yourself or your group benefit if you receive what you desire?

    Desire for yourself alone i

The biggest reason you are stuck… on a plateau or in a ditch, but stuck nevertheless

stuck on a plateauRegardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.

So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.

Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.

mistake-cli
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When you decide to do something for yourself… to grow…

992c7c4d24d13d506d6c5fd87c3f536cBetween two chairs I find myself fallen and sitting on the floor

I don’t know if you can recognize this situation, but my hunch is: you should.

Your attention is divided. Your intentions are divided. And NOTHING gets done.

It should be a daily concern… if it is not, you are probably in a rut.

What is a rut? A trench… you can either go forward or you can go backwards… Or stand still, hoping that it will give you a sense of being alive.

Whenever you add a new task, you have to go through this state: if you don’t, then you didn’t mean to add the task.

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5 Characteristics Of Grit — How Many Do You Have?

Reprinted from Forbes… Recently some close friends visited, both of whom have worked in education with adolescents for over 40 years. We were talking about students in general and when I asked what has changed with regards to the character … Continue reading → Related Posts: Courage, confidence, audacity? Which do you lack? The attitude […]

Diet cults vs. how life intends that you eat

how-to-chop-onion-800-dmI just finished reading the book “Diet Cults”.

I mostly hated it, especially when he is elaborating on his non-cult cult’s rules… ugh.

What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.

I had two health calls in the past two days, and both people ate in a cultish way, for health. What they shared are these:

  1. Their essential nutrients were not fully supplied to the body, even though the foods they ate had them.
  2. They ate according to someone’s idea of healthy eating.
  3. Both had a fa

Can you heal yourself? Holographic universe or intelligent universe?

My habit is to read one or two non-fiction books, cover to cover, the old fashioned way, and then about 600 pages worth of fiction. My choice of fiction is historical novels, mostly. I like the short and sweet novellas … Continue reading → Related Posts: Healing and the Placebo Effect Well Being, Aliveness, Energy, […]

Self trust… a linchpin capacity… or how do you develop yourself to be able to move forward?

scared-to-take-the-next-stepMany of my coaching students are at a crucial point in their lives where unless something happens, they probably won’t move forward.

Fear, unclarity, self-centeredness, belligerence…

The main attitude is different. Not one person resembles another in what seems to block their path.

It’s the coach’s brilliance, creativity, insight that will either make a difference or not. What is clear is this: unless someone or something helps them through… they will stay this side of the great barrier.

Great responsibility, but I am up for it.

What is the capacity I need to be OK with this responsibility? It is self-trust. Self trust says: I can dea

More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.

    It takes a long time for a group of people to create an ess with certain foods.

    What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.

    With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.

    How many individuals do you know that thrive? I don

Rules for a life that is not prescripted

I almost snubbed this link a reader sent me… She is quite talkative, so I thought it was b.s… but integrity didn’t allow me to skip it.

And I watched it, and wept, and laughed, and felt that those of you who read my articles, and especially those of you who have been working with me one-on-one, in my Reclaim program, should recognize at least three parts where he said it better than I ever could…

So here is your challenge: Watch the video. It is arguably one of the best commencement addresses… and because it has elements of attitude and beingness that actually work…

OK, here is the youtube video… don’t just watch it. Find the parts with the teaching… It will make a difference for you.

https://www.youtube.com/watch?v=ikAb-NYkseI

The way to comment is to say the distinction/principle he mentions.
If you catch all three, I have a big gift for you. If you catch one… I still have a gift for you.

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What does it take to change into a new career or The art of changing direction and succeed

new-career003_what-does-it-take-to change-into-a-new-career

talking points:

how do you go from one profession to another? having a vague idea is not enough!

  1. learned, school learned profession may give you a process and teach you everything
  2. learning, self-directed needs YOU to build a curriculum, or you’ll fail
  3. law of process, research, guidance, mentors
  4. how do you know what skills to build?

  5. interviewing people
  6. watching movies
  7. reading books

how can you build skills if that is not part of your job?

volunteering

providing services, small services online/offline through craigslist, fiverr

What other than skills do you need?

  1. process capacity
  2. mental representation aka vision
  3. growth attitude… beginner attitude.

Article
How do you choose the next step if what you are doing in the present isn’t it… but you have no experience in the next profession, the next adventure?

You may have no skills that you know of that would get you a job in the next profession…

But you may have some skills… or why would you want to go that way? After all, the rule of thumb is: go with your strengths… and if you have strengths, you know you have them, because you’ve been using them.

Here is how I did it. The time was 1988 and I was an architect. And that opportunity closed for me…

I did a skill inventory, and found that all my skills at that point were putting ink on paper… writing, drawing, designing… and communicating. With people.

Graphics, design, text, communicating… I decided that the best match was publisher, although I had no idea what I would want to say… Magazine publishing.

I was unemployed, so I spent my time training myself… designing ads, writing ads, and I even apprenticed with a small printer so I had some idea what printing entails.

Then I sent out two resumes to small local pennysavers… that I saw all the time in the supermarket.

One answered, and said that the only job available is advertising sales. That I would get someone to train me…

I said OK… The woman who came to train me (I didn’t have any transportation) gave me a script and went out with me to a few stores to sell advertising.

Next day she went and covered all the stores I could have been able to walk in and sold everyone she could… Dog eat dog is the advertising world.

So I called the other publisher. I told him I sold five ads on my first day… He met me and hired me, even gave me a beat up car to use, so that I can get around and do the job.

I was grateful. I worked 80 hours or more a week. I actively participated on Friday’s meetings when every salesperson brought in what they sold. After two weeks I took over that part of the job, laying out the magazine for Saturday printing.

I even delivered all the magazines to the stores in my sales area.

I busted my ass.

I built enough relationships with customers, typesetters, printers that after 14 months, when the owner felt threatened and kicked me out, I could start, overnight, my own magazine.

After that fateful meeting, when I got kicked out, I called the typesetter, called the printer, and asked for credit for one issue.

I got it. I stayed up all night, and next day at 4 pm my own magazine was in the street.

It was the beginning of a wonderful eleven year run.