The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.
Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.
Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.
Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.
I used to lead introductions to the Landmark Forum.
There is a part in the introduction where you attempt to distinguish for people that most of what’s knowable for a human: you don’t know. Moreover: you don’t know what you don’t know.
Then you ask a simple question: Can you give me an example of what you don’t know that you don’t know?
In most groups there is at least one person who tries… Everybody laughs… because the answer to that question can only be: I don’t have an example… You can give an example of what you used to not know but now know… but that is an answer to a different question.
Now, one of the beauties of reading is finding stuff that you didn’t know that you didn’t kn
Knowledge is power… And when it comes to your health… Power means Life.
One reason most people are not well, is because they have serious nutritional deficiencies.
Doctors are not trained to know that you actually need nutrients (!) so they probably will never tell you, never ask you.
According to Dr. Joel Wallach there are 90 essential nutrients you need to take daily. Deficiencies from any of them can cause wide ranging issues, from headaches, muscle spasms, tiredness, to serious chronic illnesses.
In addition to knowing what you lack, the deficiency profile also indicates what causes the deficiency.
Often the deficiency is cause by lack of absorption due to dietary mistakes, or hidden conditions that haven’t expressed themselves in disease yet.
I perform this examination, through muscle testing, as part of my comprehensive health consultation, but as I like to offer a special deal from time to time, I am offering this service, separately now, for a few d
This article deals with what it is that you need to become astute, or even just to become a candidate for me to activate astute as a DNA capacity for you…
One of the invaluable benefits I gained from the 67 steps is the idea to consider getting tired in the noonish hours a signal that it is time to lie down and read.
This midday break disrupts the societal pull to do the useful, the purposeful, the goal-oriented stuff… that makes us dull, dutiful, and lopsided… boring.
((No, that amazingly flexible lady isn’t me: I was never that flexible, not even when I was in kindergarten, or ballet)) I don’t know if I have the right to talk about ignorance about health… in this particular area… because I have been ignorant for a long time now, myself.
Before I moved here, where I live now, I used to go to the gym or a personal trainer 2-3 times a week.
In my younger, school years I was an athlete, a gymnast, a swimmer, and in the past 13 years I was counting on the muscles I developed over the years… and… here is the ignorance, I didn’t comprehend that my muscles atrophied.
But… saving grace, I have a community center at the bottom of the hill, and they have a weekly seniors exercise class: to prevent falling…
Given that I am recommending the 12-week Mastery program, I am keeping my finger on the “pulse” and watching the videos of the 4-video series…
Two reasons:
I am watching for flaws… either in the program or in you… so I can warn you against spending your money… again… on something that won’t make a difference.
I am watching to see if I should do the program myself…
I have just got a glimpse of a flaw that most everyone I know has… including myself… at least in some areas.
I have been muscle testing, diligently, if the stories that sell products, courses, software, are facts or made-up likely stories.
A likely story is a lie.
We, marketers, are taught: facts tell, but stories sell.
And so every sales letter is one story of another.
I used to be a liar, because I didn’t think life was interesting enough, so I embellished it. I was caught, and it didn’t matter. I just kept making up interesting stories, mostly sob stories about myself.
I was selling myself… and because I didn’t think I had anything to offer, I lied.
We expect these reactions from children, but more than 50% of all soul corrections’ foundational issue is this unwillingness, this resistance.
If you remember, all soul corrections are, fundamentally, about restricting desire for the self alone (evil, negative energy).
Obviously, this resistance, this unwillingness is about you, and not something beyond you… What you are gaining from this behavior is only for you, and not for anyone else’s sake, and it serves only your lowest self… not anything else.
Reprinted from Forbes… Recently some close friends visited, both of whom have worked in education with adolescents for over 40 years. We were talking about students in general and when I asked what has changed with regards to the character … Continue reading → Related Posts: Courage, confidence, audacity? Which do you lack? The attitude […]
Many of my coaching students are at a crucial point in their lives where unless something happens, they probably won’t move forward.
Fear, unclarity, self-centeredness, belligerence…
The main attitude is different. Not one person resembles another in what seems to block their path.
It’s the coach’s brilliance, creativity, insight that will either make a difference or not. What is clear is this: unless someone or something helps them through… they will stay this side of the great barrier.
Great responsibility, but I am up for it.
What is the capacity I need to be OK with this responsibility? It is self-trust. Self trust says: I can dea