If I asked you: how many percentage of what I say or write in my articles actually lands accurately in you? Books? Lectures?

If I asked you: how many percentage of what I say or write in my articles actually lands, accurately in you?

Experiments and tests show that if you have the right attitude, high level of interest, and you are coherent: you can receive as much as 7% of what is being said. Word based communication.

Re-listening or re-reading the same thing won’t improve the percentage much. Why? Because what you think is there replaces, effectively, what you hear or read the second time.

This is what is normal.

What is also normal is to believe that you got 100%. And for the speaker to think that you can get more than 7%.

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What is it that doesn’t allow you to learn that you have been wrong?

The biggest issue is not what you have. The biggest issue is how you use it.

I get a lot of emails. People want better health. People want more money. People want to make a difference. People want to have a higher vibration.

What no one has said to me: I want to know more. I want to see more. I want to grow.

One of my students wrote to me this morning: How must it be to see so clearly the truth of things invisible to others? I wonder.

If I took you on the top of the Empire State building, you would be able to recognize a few landmarks, more if you are from New York.

Vibration, the number, is like the number of floors you are above street level.

But it is not enough to be higher, it is im

How Visualization Can Help You Attain Results… and Why It Probably Won’t?

visualizationVisualization is a tool to accomplish what you want, but it can also be the tool to diagnose what you are not resonating with. Or a tool to get trapped in the desire trap.

The ultimate clue as to what you can have and hold onto, is to what degree you can visualize, what detail, what variety of images you can have in your “movie”.

This is what vision boards and vision movies use.

As with any other singular method, the results are a mixed bag: about 6% of the users see their vision materialize, some sees some result, most see no result.

Why is that? why is it that a Frank Kern, millionaire marketer, can envision in one afternoon a whole life, with a lot of details, like the tiles of the bathroom, and a few years la

Success leaves traces… as in footprints in the sand

Success literature, books, articles, movies about success… are they worth following?

Success leaves traces… as in footprints in the sand

If you look at what people did, how they did it, the tracks converge and become the “strait and narrow’, exactly the way Leo Tolstoy says it in the Anna Karenina Principle.

So there is no wonder that I am finding articles nowadays that I could have written myself, if I were a success writer.

There are three types of success writers and success coaches.

  • One type: they can talk… and talk… and talk. No success where they are, because they don’t even try. They live by teaching something that they learned… but never successfull

When you don’t fit in… what can you do?

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes,

Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

I also find out that sometimes I become the victim of scams.

this was my answer

This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.

It is the main reason I read the book Feelings, to f

Do you meet others’ expectation of you? No? Don’t care? There is a price to pay…

If you are on this site, you will find yourself, more or less, in this article. And it may change your life. A student writes, Hi Sophie, I think I take trivial and superficial things too seriously. How can I … Continue reading →

What will it take for you to steer your life to the good life? Not what you think!

I don’t want to change you into my vision of you. Rather, I want to motivate you into becoming the person you are capable of becoming.

– Life Mapping (Bill Cohen)

Display and existence. These are two Landmark distinctions.

As I am looking at my students, the biggest missing is not intelligence, not diligence, it is these two distinctions.

I am still doing the preparation series for the mapping your life, or lifemapping workshop: I want you to come and do the work, instead of listening to me doing teaching.

Every learning is 5% input, and 95% you doing what you need to do, practicing it, using it, putting it into action.

So this is what these distinction and the article about

The habit of reading, nodding, and moving on…

Talk about useless activity! Tree of Knowledge, mind candy, justifying self… all the bad stuff. Bad for you… keeping you exactly where you are… and if that is a bad place… then it keeps you firmly anchored to that bad place.

And it is the overwhelming habit of readers of my site.

But to make it even worse: it is the habit of some of my 67 step students.

Useless, waste of time, unless all you want is entertainment. Then I understand.

So if you actually wanted, what you read/listen to, to make a difference for you, what should you do?

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What life did you choose in the first hour of your day? The Backdrop

being-firstEvery day works best if and when you have a context set in the first hour of the day. ((If you prefer the imprecise New Agey language of Esther Hicks, the original quote is here

Take the time to line up the Energy first, and action becomes inconsequential. If you don’t take the time to line up the Energy, if you don’t find the feeling place of what you’re looking for, not enough action in the world will make any difference.

She is trying to say the same thing. Trying.))

For most of you this is the same old, same old, because you put your attention to everything the same old way. I am not saying you should DO something different every morning, that is not what I am saying.

Doing different

Who are you to think that you don’t need skills, don’t need knowledge in the world?

pretending-to-be-pleasantYour self-preserving, self-sparing nature is humanity-wide. Across races, across continents, occupations, education levels.

Most people today try to eat soup while they can only contribute one or two ingredients to that meal.

What do I mean?

Speaking languages
playing musical instruments
singing
reading musical notes
playing chess, backgammon, bridge (a card game)
crossword puzzles, and other puzzles

draw
paint
sculpt
make dishes from clay
play a team sport
swim
row, kayak,
dance classic, Latin, old style dances
saw
embroider
build a house, furniture, lay brick, lay floor, wall-paper
fix machinery
fix your plumbing
cook
bake
can fruits an