Two tricks to fall asleep earlier so you can avoid not being able to fall asleep

maybe you could sleep if you had more comfortable pajamasLack of sleep is one of the biggest issues of our time. Not because you are doing anything useful, or because you don’t have time to sleep.

This article is about taming your tiredness so you can sleep.

This is one thing no one is talking about… you are too tired to go to bed, you are too tired to go to sleep.

Most of my life I lived a life like this: I would work, intensely, 12-18 hours a day. Then I would be too tired to go to sleep.

I may even get to my bedroom, and sit on the edge of the bed, pr

Behavioral strategies vs. beingness strategies

dying to be lovedWe all want to be loved. It’s hardwired, because being loved is the surest way to be fed, as a child, get sex as an adult, be promoted or helped as an adult.

Its purpose is survival.

The organism wants to survive, desperately.

We don’t know what that love is, but we want it. And some of us want to earn it.

I just followed a link that introduced me to Chris Farley, a fat comedian, who died… because he could not live without that love. ((Chris Farley is the fat guy
https://www.youtube.com/watch?v=ngdYG

What I am learning from watching the World War II in color series? Evil? Incompetence?

hitler-nazis-wwiiI am watching the series on Netflix, World War II in color.

I am watching it through the filter, through the glasses of the spiritual capacities encoded in the DNA…

These spiritual capacities enable humanity to live in peace, to grow, to allow individuals to grow, to allow Heaven on Earth.

You need to know some personal stuff about me: I am the child of Holocaust survivors. Out of a big family, only my parents, and three second cousins survived.

But I am also an empath, a

I just learned a new word. Mentality. I could add another: social attitudes

trying-to-bring-you-downThis article was designed to make you look… to be interactive, co-creative.

Even the pictures are a question: what is the mentality, what is the attitude, the social attitude, that it represents? Please work with me: you’ll get insight from it, Guaranteed.

And I will need your help with mining all the gold that can be found in that new word.

Can you tell what someone’s mentality is? I bet you have never asked this question, am I right? I don’t think I have, at least not this word. Maybe I used mindset. Maybe I used attitude.

Activism, reforms, revolution…

demostration, reforms, revolution, protestDid you know that every revolution has been, historically, just a re-shuffling of who is going to have power over who?

When I first read Osho’s book, Rebellion, Revolution and Religiousness, I actively worked on understanding.

In Hungary we learned a lot more history than American students, and I personally have seen revolution, and reform and all that never changed anything on the long run.

A lot of people repeat Osho’s words: he is very eas

Looking at the quote “No problem can be solved on the same level of consciousness which created it…” through spiritual capacities

The quote, “No problem can be solved on the same level of consciousness which created it…” is thrown about, without a true understanding what the saying entails. When Einstein was a professor of Physics, he gave a test to his … Continue reading → Related Posts: High vibration, high achiever people err on the side […]

Are you the gift, or are you the gift giver? Do “they” feel they need to give you a gift?

you-are-the-giftI was looking at Christmas this morning and I saw something that I had never seen before.

Your relationships can be described in terms of gift giving and receiving.

For some people, in your life, you may be a gift. You and your life. And for others, you substitute that by giving them gifts at the predetermined gift-giving time… and buy another year to not be a gift.

I know, I know, I am off my rocker… but maybe you are! Have you ever thought about that?

I was looking at my relationships. Allowing the other to be a gift takes generosity of spirit. And to be a gift yours

There is no secret, no secret ingredient to raising your vibration, to become an expanding human being.

'I can't get my computer to work.'For those of you who have been making ever tightening circle around the secret, you may call it the truth, this is first a big let-down. A disappointment.

But when you look again, it gives you your life back, your ship is again under your command… you can become a finder instead of a seeker of the secret.

“The secret of growth” you’ve known but wished to be different is this: find something th

Meaningful life is what you want? Let’s see how you can get that…

meaningoflifePeople who have meaningful work, want to work more… they work willingly, study willingly, grow willingly. ((Meaningful work means you see the results of your work readily.))

What could you do to steal meaning into your life? So you can have a meaningful life?

The new year is coming. It is customary to make inventory, and to set direction for the new year around this time of the year… even though you are busy planning for Christmas.

Christmas is the right time… With your Observer, with your Witness, watch your level of abundance, your level of grace and ease, your level of love wit

Cinematherapy: what does it do? It teaches you to feel.

FeelingsMovies with good actors do it better…

American actors are mostly useless, but it may be because American directors have no empathy? And yet some of the most missing feelings I got from American TV series I have watched through Netflix. I have recently learned family love, and being able to choose, ultimately, what is win-win… in a series I am watching now, Blue Bloods about a Irish family of cops in New York City. I also had a peek at something I didn’t know I wanted to feel: how religion is for people who have faith…

I don’t know if it is the actors or the di