I just read an article on our mindset, collective mindset, where you wait until something goes really wrong and then you seek out help. It’s here in pdf form… for your convenience. incremental-medicine
This is the mindset in every area of your life, health, wealth, love, and happiness.
Anything that doesn’t require drama, heroism, anything that is not over the top is ignored, poopooed, looked down upon. In every area of life. By you, and by “them”. You dream of being a billionaire while your bills aren’t paid. You dream of a p
This morning I am running on fumes… (or how to increase your Twitchy Little Bastard ((TLB – Twitchy Little Bastard; a person who is counterproductively anxious for results. Who has no ability to control his urges…)) score)
Some activities fill you up, some activities drain your energy.
One of the most important capacities one can develop is to tell the difference… and start managing one’s energy.
Sometimes you give your energy to another and get back nothing… Maybe money, but money does not fill you up. Money does not give you energy. It may buy groceries… but even groceries only give you physical energy.
The depletion is of psychic energy, of spiritual energy, of intellectual energy.
I came up with the expression “top 10% of your mind” many years ago, when I was teaching the What Color of Your Parachute workshop.
It is said that you only use 5% of your brain. But, of course, you use all of your brain most of the time, but not for something worth using a precision instrument even the stupidest person possesses.
The truth is that 99% of your usage, what you see, what you say about what you feel, what you think is not new, and not accurate and not worth thinking, because it leads to no benefit.
I have students that make this phenomenon very easy to observe.
If you put all their posts together, take out the repetitive stuff, you end up with
If I asked you: how many percentage of what I say or write in my articles actually lands, accurately in you?
Experiments and tests show that if you have the right attitude, high level of interest, and you are coherent: you can receive as much as 7% of what is being said. Word based communication.
Re-listening or re-reading the same thing won’t improve the percentage much. Why? Because what you think is there replaces, effectively, what you hear or read the second time.
This is what is normal.
What is also normal is to believe that you got 100%. And for the speaker to think that you can get more than 7%.
There is a Landmark Education distinction that no one gets…
It has a huge overlap with the distinction “you live in a world of your own design”.
This, the “you live in a world of your own design” is somewhat like the Law of Attraction: you attract what you are… but much deeper. It is BEING that, not feeling, or thinking only, though you may feel and think it as well.
But thinking and feeling don’t create being… the reverse, the opposite is tr
This article reveals the tip of a significant iceberg.
Icebergs are huge chunks of ice, shaped like a pyramid. The tip of that pyramid shows above the water level, the rest of the iceberg is underwater wreaking havoc. ((The other way to illustrate this is by looking at a duck… calm, collected, smooth… but under the water level the legs of the duck work feverishly. ))
With most things in life, the invisible part, what is under the water level is what works against you, unless you bring
And how it doesn’t mean to please everybody, or even one person. You’ll see…
Our language is so corrupt, it is hard to find a person who means what they say… I mean the words. You’ll see what meeting others’ expectation is… Not what’s on the illustrations… 🙁
The most willfully ignored need, in my experience, is the need to meet others’ expectation.
What prevents you from honoring that need is a misunderstanding. Or we could say: the mis-weighing bias. All biases are misunderstanding how things work, shortcuts that give you a different result than what you expected.
In not honoring but ignoring this need, your chances for success, your chances for love, for self-expression, for happiness are so greatly diminishe
Success literature, books, articles, movies about success… are they worth following?
Success leaves traces… as in footprints in the sand
If you look at what people did, how they did it, the tracks converge and become the “strait and narrow’, exactly the way Leo Tolstoy says it in the Anna Karenina Principle.
So there is no wonder that I am finding articles nowadays that I could have written myself, if I were a success writer.
There are three types of success writers and success coaches.
One type: they can talk… and talk… and talk. No success where they are, because they don’t even try. They live by teaching something that they learned… but never successfull
If you are on this site, you will find yourself, more or less, in this article. And it may change your life.
A student writes,
Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?
I also find out that sometimes I become the victim of scams.
this was my answer
This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.
It is the main reason I read the book Feelings, to f