The Upside of Your Dark Side… How your shadow is your biggest gift

the-upside-of-your-dark-sideI am reading the book “The Upside Of Your Dark Side”.

It’s about living a full life, being a full person, being fully in your power.

This is not the norm of the day… We have become comfortable, and comfort means the elimination of discomfort… duh.

It sounds wonderful, but it isn’t.

It leads to an “un-full” life, where you have no tolerance, no use, no place, no room for unpleasant things, unpleasant thoughts, unpleasant feeling.

whole-bird

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Some weird health and eating questions that defy common knowledge… or how I got well and thin

fat-burning-metabolismOne of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat”

I first started to experiment with the fat burning metabolism some six years ago.

I liked the idea of eating sugar free ice cream from real cream…

I packed on 30 lbs, 13-14 kilos, in 10 days.

I have been eating a stick of butter a day, fatty lamb, and eggs… for two months now.

I am dropping between half a pound to a pound a week.

I feel good. I do have some carbohydrate cravings and I satisfy it by eating peppers, and almonds. Both slightly sweet. just enough to stop the cravings. A gram here and there…

I have tested: eating just one

Intelligence… what is intelligence, and how can you become more intelligent?

dogs-unseen-venn-diagramThe quality of your life depends on your overall intelligence… intellect, body intelligence, emotional intelligence, social intelligence, the ability to lie a full life, with a range of emotions, and to conquer difficulties, adversities successfully.

You are born with certain DNA defined potentials. No doubt about that. Your ancestry and its habits lead to your DNA being allowing and restrictive, and yet, all human capacities are encoded in your DNA… but what is not needed, what was not needed by your ancestors is dimmed out… “not needed”, Nature decided…

The next phase is as crucial a

You need to be astute to know when to pursue a goal and when to quit

astute-examplesMy site gets a lot of hits… people looking to find out how they too could become astute…

Astute people are happier, wealthier, more popular than others.

Of course they are looking for a quick fix to what the opposite of astute is: blindness, unawareness, cluelessness, being a bumbling idiot, or not being able tell their elbow from their ass.

I am not talking down at anyone… I was looking at myself to come up with those opposites.

We are clueless some of the time, most of us: most of the time.

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More about what is using your life… prepare to be surprised

when-youre-barely-scraping-byI am continuing the work of gathering all my products on one site… More than 200!

It’s amazing how much I have to offer… I am embarrassed to tell you that with more than 200 products that work, I am barely scraping by on what I earn.

But, this is how it goes.

If you don’t know what you have, if it is all over the place, if people don’t know what you have, or how to get it from you… you’ll be poor.

This applies to most of you, maybe all of you.

You have a lot more to offer than what you are offering.

Why? Mostly because what is using your life isn’t interested in you being rewarded for your talent, skills, or products.

What is using

What causes you turmoil has a strong connection to your intrinsic Self, either positively or negatively

puppet-on-a-string-2Continued from the previous article…

Sometimes the turmoil is caused by some inner pressure that is societally driven.

When being true to yourself is not politically correct.

Your ability, your capacity to hold controversy and ambivalence comes really handy when you have a turmoil.

Why? Because the urge to call the turmoil wrong, and the urge to look for a fix is overwhelming if you don’t have that capacity, that emotional and spiritual maturity.

And most people don’t.

Having the capacity to hold the idea and the opposite, without being overly perturbed is a very high capacit

What is digestion, and why you should know that, intimately?

digestion-illustration_acs_webAre you planning a cleanse? purging? A drastic change of diet? Based on what? Ignorance?

You can’t be well, you can’t be happy, you can’t be sharp if you are not well inside!

One of the reasons today’s human suffers is this: you have delegated most if not all decision making to “experts”… and you hoped that you would never have to know anything about those areas of life and you’d be safely and nicely taken care of.

A step on delegation in the 67 steps begs to differ.

Unless you have at least cursory and accurate knowledge in what you are

Case study: how to have spiritual growth with practical results

slow-progressI am completing the third cycle of the 67 steps.

It’s taken me seven months and 10 days…

Lots have changed since I started.

I have, so far, dropped 23 pounds, about 10 kg. My bone structure is starting to show… starting. I didn’t diet, but I completely overhauled my diet, removed everything that doesn’t agree with my body, and added all the nutrients that are essential. I feel good, I have no cravings, and it is very sustainable… I can live like this till the day I die.

I have gone from completely sedentary, because of pain, to sprightly, as some people called me yesterday. I now only have pain when walking.

I am in better mood than ever, I laugh easily, and feel good about my life, about life itself, about

What is the intrinsic role of commitment… making a commitment, committing to something?

commitment-to-marryEver asked the question why people get engaged? Engaged to be married…

Engagement is making a commitment…

But commitment is tricky.

Real commitment comes from the Intrinsic Self, and you don’t need to make it. It is what the Intrinsic Self wants you to do…

Most things you call commitment, are impositions on the Intrinsic Self, impositions on you. Duty, obligation, drudgery.

They come from either an outside goal or an ego goal… and they don’t get the support of the Intrinsic Self.

The engagement period drives up the real sentiments, and if there is any honesty, will prove or disprove the authenticity of the commitment.

Authenticity means: coming from the intrinsic Self.
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Look for it where it is, not where the light is on

streetlight-effect-2Everyone is looking for the lost key under the lamppost…  The Streetlight Effect ((The streetlight effect is a type of observational bias where people only look for whatever they are searching by looking where it is easiest.[1][2][3][4] The search itself may be referred to as a drunkard’s search.

Taken from an old joke about a drunkard who is searching for something he has lost, the parable is told several ways but typically includes the following details:

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