Most people’s health number is at or under 10%. Same is the hydration number… at or under 10%. The more you know about your nutrition, the lower is your number.
I know a “star” nutritionist whose number is 5%. Both the health and hydration numbers.
I have found only a few exceptions with higher numbers.
I mean a few… People who are working with me on their health… plus a long time student, plus a long time friend, plus Dr. Joel Wallach.
Want to be high vibration? Leave the basement of your being… get well.
I woke up this morning. For the second day in a row, I am bursting of energy, more energy than I know what to do with.
I have been sorting my laundry. I have been cleaning the stove top, the sinks… doing things the I turned away from before, because I didn’t have anything to give it.
I went for a quick walk yesterday.
I am getting a lot more done even in my business.
I am starting to get some realizations that I did not expect.
For one: humanity is not ready to raise their vibration.
You are trying to put the cart in front of the horses.
You are worrying about the wrong thing. About the trip to th
Netflix addiction
Netflix is great. The shows are what the shows are.
And Netflix, or actually the shows can become addictive.
I watch Netflix almost every day. A number of shows start out OK, but turn addictive around season 4.
You notice that you became addicted if you are craving it, thinking about it, wishing it were already that time of the say when you can watch it.
The shows became addictive, according to what I’ve seen, when there is plot change that turns the show into more of a soap opera than independent e
Is your body stuck in survival mode? Framework for health
This article starts out very philosophical. If you can’t stand that, jump to here…
What is health?
No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.
What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.
Now, the task is easier when someone knows who they are. When someone has a Self. Most people don’t. They have a persona for each group they interact with, the family persona, the student persona, the friend, the gossiper, the entertainer, the this and the that. Those personas (roles you play) are not you. They were created by a perceived demand in the circumstances, a perceived demand in the environment. They leave you empty, they leave you being jerked by the The Indian sages, including the Buddha, skipped the extrinsic. They taught people not to live there. They had a disdain for it. But work is on the extrinsic level, making money is on that level, so skipping it means living a life of charity. Living a life where you cannot value another person on all levels… because you don’t value the values of that level. We each want to be unique, special, one of a kind. At the same time we want to be able to pigeonhole ourselves, so we can know how we are, so we can know what to eat, or what to pursue in life. Meaning: Following THAT Star. The alternative is Meaningless Humans are strange animals: they need meaning to make their lives to feel more than just existing. They need purpose to give a backbone, to give direction, to transform a life of prose to poetry. But life is, in itself, empty and meaningless… so how do you find the meaning, how do you find the purpose? I was 38 years old when meaning first entered I have had a great day. In a conversation with Sarah I started to see what are some of the things you need help with. It’s become clear that creating an inventory is going to be difficult for you, so I am going to create detailed instructions to help you with that. The second thing is this:
Posted on
in Raise Your Vibration |
|
Leave a comment
The Juice Exercise: what gives you “juice” in life?
I have been coaching people for many years now. The goal was always to take people on a journey to become their best Self. Back into light… The counter cultural way to become your higher self, no matter where you are.
Living in the three levels of value, the systemic, the extrinsic, and the intrinsic, lived fully, and balanced, is the secret to the good life. Eat right, live right for your type… How to regain your health and vitality in a few weeks time
Are you healthy enough to have meaning to your life? Purpose?
This is my quest: to follow that star, no matter how hopeless, no matter how far. Being judgmental is a result of your health number being low
Where is the Value? Money Series Part 3 Republished
Value ((Please note that in this article, in all my articles about money, I will talk about extrinsic values, values that can be bought for money. Stuff, comfort, status. The other two types of values, Intrinsic value and systemic value cannot be bought. More in my articles about axiology.)) is in the eye of the buyer