Metabolic Prime review — can exercise alone make you lose weight?

metabolic-primeOK. I just spent about an hour destroying my vibration…

What I am willing to do for you?!

OK, what the f… happened, right?

Well, easy.

I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,

Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.

I keep up on the latest information regarding diet, health, and exercise, mainly because…

…I want to stay healt

Cognitive biases, blind spots, a sticky point and a “remedy”

center-of-the-universe-2011We are all born seeing ourselves as the center of the world. We don’t know we are the center of our world… we just don’t know there is any other vantage point to look from.

Most of us never learn it.

Like one of my students: every time I recommend anything, she answers: “I agree…”

She hasn’t crossed that threshold, that divide between infant and even toddler… absolutely and completely ignorant to the fact that using the personal vantage point is ineffective, because it is delusional.

This is also true if and when you can see that other people see things differently from how you see them, but your view is accurate and theirs is inaccurate.

Same delusional,

Getting things done… fast (12-week Mastery review)

SuperheroIn this article I will share with you a period of my life when things happened with a lightening fast speed, and I made those things happen.

It was 1988, and around February I got fired. It was my fault… I forgot that I was supposed to lie to cover for my employer… and I let the truth slip. So I got fired.

Then I got really depressed. I got thrown out of a program I loved and was really good at in Landmark…

I had no income, no hopes for income, and I was depressed.

I started to go to a 12-step program and with a little help, ok, a lot of pushing, I did start to look what I wanted to do with the rest of my life, now that everything I knew was closed for me.

I read the “What Color is Your Parac

Quantum Physics says: reality is what you believe it to be… And belief is a choice

life-is-beautiful2Sometimes I get really lucky. And if I am ready, prepared, open, and eager for the gift, I can get it, harvest it, and life becomes brighter, by a lot. Clearer… by a lot.

This is what happened to me this morning.

I got up at 5:20. The other option was to sleep another hour and a half… and oversleep… So I got up. Better sleep less than more (read my Depression article to see why.)

Chilly morning… sweater and pants, big glass of Energized Water… I am ready for my email… And no, I don’t stretch, I don’t exercise, I don’t meditate… I go to my email and connect. Connect to All-of-it and to my people.

The first email is from a woman who is disappointed in me because I didn’t provide

More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.

    It takes a long time for a group of people to create an ess with certain foods.

    What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.

    With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.

    How many individuals do you know that thrive? I don

Rules for a life that is not prescripted

I almost snubbed this link a reader sent me… She is quite talkative, so I thought it was b.s… but integrity didn’t allow me to skip it.

And I watched it, and wept, and laughed, and felt that those of you who read my articles, and especially those of you who have been working with me one-on-one, in my Reclaim program, should recognize at least three parts where he said it better than I ever could…

So here is your challenge: Watch the video. It is arguably one of the best commencement addresses… and because it has elements of attitude and beingness that actually work…

OK, here is the youtube video… don’t just watch it. Find the parts with the teaching… It will make a difference for you.

https://www.youtube.com/watch?v=ikAb-NYkseI

The way to comment is to say the distinction/principle he mentions.
If you catch all three, I have a big gift for you. If you catch one… I still have a gift for you.

Read the original article: Posted on in Evolution Modalities | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

You can’t fix being human

lying-to-continueYou can’t fix being human

..that is one of the disappointing things you learn when you do work with me. I won’t feed you balooney like “you are a spiritual being having a human experience…” and other garden variety horse manure.

The other half-sentence is just as disappointing: “you can’t get out of this life alive…”

These two half-sentences address 70% of the popular delusions of humanity.

When you internalize these truly, when you start to be energized by them then your vibration will jump 50 points or more.

Download the pdf version of this article at the end of the article

Posted on in Raise Your Vibration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Could you, can you have a great life without ever adding a spiritual capacity to your arsenal?

light-a-fire2Could you, can you have a great life without ever adding a spiritual capacity to your arsenal?

This question has never been asked of me, so I am asking the question, for you, on your behalf.

Because we are starting to see that keeping spiritual capacities on is not the easiest thing to do… unless…

I’ll talk about that unless later on in this article.

So, what is the answer?

The answer is surprising: you can have a great life without ever adding a spiritual capacity.

Posted on in Raise Your Vibration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Truth value… let’s talk about truth value

beauty-vs-intelligence-23-638During the summer of 1966 I ran into a girl I knew from elementary school. Turns out she applied and was accepted to the same school I was going to start in that September.

We were having a chat. I remember thinking to myself: Compared to her I know everything… why am I going to school?

We both graduated. I am sure she still thinks she knows everything. My experience is that I know less and less as time goes by.

Whether you can identify with my 19 year old person, or my 69 year old person, and to what degree will be important, so jot it down.

This article will attempt to answer truth value.

What is the opposite of truth? I have no idea.

I’ll sell you my secret weapon – Updated

dishwasher_reallyThe Big Bundle of energies other people sell piecemeal… I am going to sell you as a bundle.

We all hear and read about energy healing, but most of that healing doesn’t work or it’s disappointing.

But here is an energy tool that works… Really.

The story

I first heard about Mr. T., the ugly Indian energy master, from my client and massage therapist… She raved about how he caused cows to give more milk and trees to bear more fruit. In addition to healing people.

Bull shit, I thought, but didn’t say it.

Then when this Mr. T offered an inexpensive sample session to try his transmissions, I paid my $20 to try it. The session was two hours of testimonials, and 2 minutes