Self trust… a linchpin capacity… or how do you develop yourself to be able to move forward?

scared-to-take-the-next-stepMany of my coaching students are at a crucial point in their lives where unless something happens, they probably won’t move forward.

Fear, unclarity, self-centeredness, belligerence…

The main attitude is different. Not one person resembles another in what seems to block their path.

It’s the coach’s brilliance, creativity, insight that will either make a difference or not. What is clear is this: unless someone or something helps them through… they will stay this side of the great barrier.

Great responsibility, but I am up for it.

What is the capacity I need to be OK with this responsibility? It is self-trust. Self trust says: I can dea

More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.

    It takes a long time for a group of people to create an ess with certain foods.

    What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.

    With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.

    How many individuals do you know that thrive? I don

A different take on enlightenment… profound and funny… unexpected

AsiaGregg_And_IndyBeagle_KiaI clipped this from Monday Morning Memo… because it is so fabulous… A fast way to enlightenment.

Because you get your wisdom where you find it!

First things first: If you can’t imagine yourself tearing up the streets in this whip without feeling embarrassed, then get out. Your ancestral bloodline is anemic, and you are dismissed. The Spectra does not tolerate weakness.

As for the rest of you — put your helmets on, because I’ve got a metaphysical bomb to drop.

I’ve discovered the secret to happiness.

No it’s not religion, drugs, or don

Telling the truth will set you free. The counter intuitive path to happiness

Some people won’t adhere to a diet that would make them healthy.

Stupidity? Yes, stupidity on a very deep selfish gene level.

It’s not that they don’t understand the price they are paying.

It’s that they make choices that the genes are making: not making waves, not bringing attention to themselves, not being different, fitting in is more important than being healthy, having energy, feeling good, calm, intelligent.

Almost everything “social” is gene directed. I say “almost” because I am humble. I don’t know any social that is NOT gene directed, but there could be, maybe.

So what do the genes want?

The genes want to survive, and they want to pass into a new generation.

Being liked, fitting in are

Your why… what gives you juice, what gives you the strength to stay in the game?

what-is-your-whyI just got an insight of what may be the most important factor in your level of vibration.

I got an email from a marketer who I have paid for a course, but slowly have lost my trust in…

But I am still on his list, so he sent me an email.

I’ll copy the email to the bottom… because it is a good email, it is moving, and yet. ((XYZ marketer’s email to me… meaning to be inspiring, no doubt.

Download the pdf version of this article at the end of the article

A Quick Personal Story
I Hope You’ll Ponder…

My dad passed away tragically in 2014.

It’s still difficult for me to talk about publicly.

Yet, not a day goes by I don’t think of him

The third thinking brain… immersion: the secret to mastery of life and growth

immersion therapyThe first thinking brain, the genes driven brain creates a life of reactivity, full of fear, full of anxiety, full of sharp turns and devastating jerks. I’ve lived there… and I hated it.

The second thinking brain, the one that evaluates, reasons, figures stuff out, is slow and plodding, and hard work. Creates real solutions, keeps you out of trouble… but not really fun.

And then there is the third thinking brain… the work of thinking is done in the background, on the back burner, while the foreground is silent, resting, or busy learning something new..

That is where I live now.

I am getting a few questions about that, and I decided to tell you as much as I can see… the mechani

Tell me your problems and I’ll know the size of your life…

offended-3When your life is about you… when your life is about others… when your life is about ideas.. these are different sizes of a life you can have. In this article we’ll examine the effects of these levels on your peace of mind, level of fulfillment, the quality of your life.

We’ll start with me… and my experience.

In 1988 January 1, around 3 minutes after the ball dropped on Times Square, I declared something that ultimately turned my life around.

Download the pdf version of this article at the end of the article


Then periodically, since then, I made declarations in a similar vein, that clarified and solidified that historical declaration in 1988.

My original de

How do you know if you are growing, or just imagining that you are?

Unsightly-weedsMy homework for the course I am in is to read 200 testimonials to a book in my niche.

My niche is self growth, becoming a human being, being all you can become…

A little vague, I am afraid. But being able to pinpoint what attracts people that say they want to grow is what I want to do… so I have been reading those darned testimonials.

I’ve chosen to only track testimonials to book I have read myself:

Frequency by Penney Peirce (personal vibration: 130)… Truth value 3% and E-Squared: Nine Do-It-Yourself Energy Experiments That Prove Your Thoughts Create Your Reality by Pam Grout (personal vibration: 170) truth value between 5 and 8 percent, depending where the reade

Self-expression: what is the Self you are expressing? With your life…

comfort-zone-paulo-zerbatoPeople throw around the words: self-expression, but I have never found a person who knows what it means.

Most people look how you express yourself not what it is you express… This article is about “what” not “how”… What is the Self you express with everything… your life, your job, your relationships, with your music, poetry, and your life.

There are two selves, and the reason life doesn’t work for most of us is because the two selves are not connected in any way. Self 1: your genes, your desire to survive and procreate. Self 2: your human desire to be higher than just your genes… to live your higher self.

Self in the expression of th

A Manifesto Against ‘Parenting’

This is an article I snatched from the New York Times…

What you don’t know is this: you teach your children to color inside the lines, never experiment, never make mistakes, to live in fear, and to experience little. To not even experience what they experience. To be little soldiers that will make you look good, while you attempt to live your life and give as little attention to the kids as you can.

Hell on earth…

One one hand you are protective, on the other you neglect them… And then you fell guilty.

Just look back at your childhood. You are stunted, and your children are stunted.

This article explains some of why… some, not all.

In the article of my own that I will publish today (it’s not ready yet) I will add some more clarity.

Caring for children shouldn’t be like carpentry, with a finished product in mind. We should grow our children, like gardeners

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