Case study: how to have spiritual growth with practical results

I am completing the third cycle of the 67 steps.

It’s taken me seven months and 10 days…

Lots have changed since I started.

I have, so far, dropped 23 pounds, about 10 kg. My bone structure is starting to show… starting. I didn’t diet, but I completely overhauled my diet, removed everything that doesn’t agree with my body, and added all the nutrients that are essential. I feel good, I have no cravings, and it is very sustainable… I can live like this till the day I die.

I have gone from completely sedentary, because of pain, to sprightly, as some people called me yesterday. I now only have pain when walking.

I am in better mood than ever, I laugh easily, and feel good about my life, about life itself, about

Slow down. Most things, maybe everything that is valuable is invisible when things are fast.

The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.

Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.

Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.

Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.

And interestingly everyone is looking

What if you have something blocking you from growing? The Seven Boulders principle

Some ten years ago I learned a valuable way of looking at making life meaningful, or living a meaningful life. The teacher suggested that we pick a horizon, a direction, and then look what’s blocking the way of getting there.

Since then I saw that even seeing the horizon is blocked… Blocked by seven boulders, lined up one behind the other, blocking your view, blocking your movement.

So, in my coaching practice, when I ask people to set a direction, and they can’t see any, I am inclined to suggest that they choose the direction: living a meaningful live, or a fulfilled life… without specifying what it is.

Are you the gift, or are you the gift giver? Do “they” feel they need to give you a gift?

I was looking at Christmas this morning and I saw something that I had never seen before.

Your relationships can be described in terms of gift giving and receiving.

For some people, in your life, you may be a gift. You and your life. And for others, you substitute that by giving them gifts at the predetermined gift-giving time… and buy another year to not be a gift.

I know, I know, I am off my rocker… but maybe you are! Have you ever thought about that?

I was looking at my relationships. Allowing the other to be a gift takes generosity of spirit. And to be a gift yours

What are skills? I bet you have no clue… or you would be building them…

What are skills?

Don’t feel stupid, 99% of all people have no idea what skills are. This is one of the secrets that make people stuck in the dead end job they are in… not knowing what skills are, and not knowing what their skills are.

Skills are abilities, true and tried abilities you have used and used them well enough to succeed.

Skill means: you can do something. well enough.

Driving is a skill. Cooking is a skill, Shoppin

Meaningful life is what you want? Let’s see how you can get that…

People who have meaningful work, want to work more… they work willingly, study willingly, grow willingly. ((Meaningful work means you see the results of your work readily.))

What could you do to steal meaning into your life? So you can have a meaningful life?

The new year is coming. It is customary to make inventory, and to set direction for the new year around this time of the year… even though you are busy planning for Christmas.

Christmas is the right time… With your Observer, with your Witness, watch your level of abundance, your level of grace and ease, your level of love wit

When you encounter resistance, disagreements, arguments, discord…

Sophie Benshitta Maven

None of us is an island, and in our quest to carve out a meaningful life, we encounter resistance. Often a lot, even more often, from people who “should” be on our side. Sometimes that person disagreeing with you is … Continue reading →

Read More http://www.yourvibration.com/7512/arguing/
Raise Your Vibration: Connect To Source teaches you how to connect to Source (God?) so you can live your life’s purpose, get answers, more
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Strategy: should you have one? Plan: should you have one? and what about Goals?

Sophie Benshitta Maven

Summary: to have a sense of self, to have a strong self, you need to be self-directed in your journey… which also means having a journey. The size of your life is the size of your project, and most people … Continue reading →

Read More http://www.yourvibration.com/7350/direction/
Raise Your Vibration: Connect To Source teaches you how to connect to Source (God?) so you can live your life’s purpose, get answers, more
Be the first to comment…

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Human Evolution Modalities

What if you have something blocking you from growing? The Seven Boulders principle

Are you the gift, or are you the gift giver? Do “they” feel they need to give you a gift?

What are skills? I bet you have no clue… or you would be building them…

Meaningful life is what you want? Let’s see how you can get that…