Diets Don’t Work, In Fact They Make You Fat

Diets don’t work
I know, I know, I am not the first person to say this. but…

I myself heard the expression, for the first time, about 15 years ago. There was a book written by a guy who owned a gym, I think in Texas, and the book starts with one of the best lines in history, he said “I had to call in fat one morning…”

That’s very funny, right? The word you expect is “sick” so when he says fat, you crack up. At least I did.

Who Were My Teachers in Transformation and Mindset… ?

Well, this could be a real long article, even a book. I won’t go there… writing a book is way too long for my ADHD personality. But there is one teacher, who I admire, Colin Wilson (of “Outsider” and “ The Mind Parasites ” fame, who wrote a book, “

Internet Marketing Beginnings

I had an inspiration this morning: I woke up early. I made myself a cup of tea, went back to bed, and read a little. About an hour later I woke up from a dream of writing THIS article. Here it is, just the way it came to me in my dream:

Are You A Knucklehead?

Hey, when you are being a knucklehead… does it mean, you ARE a knucklehead? Or you are just doing the only exercise most people do: jumping into conclusions. Listen if you can recognize yourself in these stories: A lot of my clients

Did Your Personality Get Put Together vs. You Were Born That Way?

I got a thank you note today. I get quite a few of those, I must admit. They are a great way for me to track how the methodologies and principles I use in my teaching work. I mean, how effective I am, how effective the methods are. They track my ability to make a difference in the world. (Someone please remind me to write about how I view my making a difference…