That which does not kill us, makes us stronger

strongA few years ago I lost my sense of smell.

Then I changed my diet and the sense of smell came back.

Surprisingly I often smell things that didn’t seem to be there… Bringing up memories of the times I smelled the same… good smell, bad smell, neutral smell.

It’s hot here, unseasonably hot, and to accommodate it I am taking cold showers and I am eating differently.

I made a dip-like thing I used to love in Hungary and I hadn’t eaten in 35 years… a simple dish mixing spices, butter, and goat cheese, and if you have it, onion or onion powder… the goat cheese is salty enough, so use sweet unsalted butter, and saltless onion powder, or it w

Bug Free Mind: No mind vs. Mindfulness

Andy teaches a technique to get to no mind. It was easy for me… but I doubt that it’s easy for you.

When you are a “normal” human: living more than 70% of the time in your mind, repeating the same mental processes day in and day out, when you relate to the world through the mind, when you don’t spend any time in the present moment, then getting into no-mind is beyond you.

The best you can do is enter an illusion.

Go read the rest of the article

Why do you benefit having an empath on your side, having an empath’s point of view on things?

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Why you should have an empath re-evaluate the stuff you learn… the stuff others teach?
The obvious reason is because I can reliably muscle test if something is true or not.
But the less obvious reason is more important:
I can actually feel what happens inside a human being when something…

Go read the rest of the article http://www.yourvibration.com/12443/mindfulness-2/

REALMeditation: why should you meditate, and how to meditate to become powerful and raise your vibration?

The purpose of meditation is to be able to live in the present, powerfully. That is to say: not an experience, some some mystical “meditation experience” like you thought it would be. Meditation experience, if any, is the booby prize… … Continue reading →

Read More http://www.yourvibration.com/8602/meditation-2/
Raise Your Vibration: Connect To Source teaches you how to connect to Source (God?) so you can live your life’s purpose, get answers, more
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How is mindfulness meditation different than other kinds of meditations – a Quora question I answered

Sophie Benshitta Maven Tweet I sometimes participate in Quora, by answering questions. I like to be challenged, it is the spice of life, and I enjoy being forced to think, solve problems, get out of my little box. I don’t enjoy reading the … Continue reading →Read