New insights on cell hydration, tiredness, your immune system, diabetes, cancer, and your life expectancy

  • If you pee often
  • If your pee is light
  • If you have to get up in the middle of the night and pee
  • that means: your cell hydration is low.
  • it may also mean: you have diabetes or pre-diabetes. Diabetics have low cell hydration. this may be the reason they don’t accept the sugar into the cell… Because sugar would break even bigger havoc in the cell… it would dry out the cell completely.
My hunch is that hydrating the diabetic’s cells can end the diabetic misery… But it needs testing. If you have diabetic friends, family members: you owe it to yourself to test the Energized water on them. Diabetes can cost tens o

A look at feelings… going under the hood

I have been saying in every article now that the 13th floor is a dynamic system.

Why dynamic? Because the feelings have direction, content, opinion… and they interact, pull, push, stop you…

Moving, changing, pulsing, etc.

Humans are not simple machines, and yet: every complicated machine is made up of many simple machines… and so are you. The more you allow the machine to inform you, the more fulfilling, the smoother, the more enjoyable life becomes, with you in the driver’s seat.

You know I am corresponding with the creator of the books, Feeli

Where do you look to answer the question: “how are you feeling?”

I love learning. Even if the learning is preceded, or a result of some bad experience… even if it is pain…

You learn nothing from pleasant, or good, or happy.

You can only learn from bad, mistakes, wrong steps, screw-ups, or failures.

If you are willing. If you are not willing, then you’ll never learn. And if the glove doesn’t fit… don’t wear it.

I talked to two clients yesterday.

I asked one how he was feeling. I already knew because I had run his numbers, but I was curious how he felt about how he felt.

To my surprise he went into his memory and started to hee and haw. WTF? he looked good, his color, his skin tone, his eyes…
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You… the good, the bad, and the ugly. Team you…

Yesterday I shared with you the evolution of my Self. It’s like Beethoven’s Fifth… Victorious.

When you look at what I wrote and your life, you may get depressed, feel inferior, and go into despair.

Don’t.

https://www.youtube.com/watch?v=_4IRMYuE1hI

  • First off: don’t compare. It is comparing apples to oranges… your job is not to live my life: it is my job.
  • Second: you can’t see everything in another’s life… so you are jumping the gun.

Here is dark stuff in mine…

I am writing this article, so that you know

Many of you have not managed to distinguish and build a Self, a core

According to Kabbalistic wisdom, the soul is not active in any of us until a certain age. 12 for girls and 13 for boys.

The soul’s job is to cause character, the soul’s job is to help you find out who you are. The Self.

Many of you have not managed to distinguish and build a Self.

A Self is your “I” that is independent and defensible from other people’s opinion, and from even your own opinion of you when you make mistakes.

I know this is a mouthful, so let me elaborate:

First aspect of a strong self: You have a strong Self, and someone says you are stupid, or you are brilliant… and your Self doesn’t get shaken up by that. Doesn’t feel a

No energy? Likely you are Twitchy Little Bastard… A Marshmallow eater…

This morning I am running on fumes… (or how to increase your Twitchy Little Bastard ((TLB – Twitchy Little Bastard; a person who is counterproductively anxious for results. Who has no ability to control his urges…)) score)

Some activities fill you up, some activities drain your energy.

One of the most important capacities one can develop is to tell the difference… and start managing one’s energy.

Sometimes you give your energy to another and get back nothing… Maybe money, but money does not fill you up. Money does not give you energy. It may buy groceries… but even groceries only give you physical energy.

The depletion is of psychic energy, of spiritual energy, of intellectual energy.

How your past self is creating your future and what you can do about it

you cannot live in the future, you have to live in the now momentThere is a Landmark Education distinction that no one gets…

It has a huge overlap with the distinction “you live in a world of your own design”.

This, the “you live in a world of your own design” is somewhat like the Law of Attraction: you attract what you are… but much deeper. It is BEING that, not feeling, or thinking only, though you may feel and think it as well.

But thinking and feeling don’t create being… the reverse, the opposite is tr

The crash and burn style of life… are you guilty of it?

The hardest thing for people is to find the middle ground, the sustainable, the mean. The smooth. The life they claim they want. Everyone, on and off the internet, is trying to monopolize your time.

It is a lot like walking on a rope… any movement, leaning to the left immediately needs to be balanced to the right.

In rope dancing the consequences are clear and immediate.

In plate spinning: the consequences are clear and immediate.

In life, even in business, the consequences are removed, timewise, and unless you are astute with a very wide cone of vision, you don’t know what you are causing with each and every movement you make…

No movement is also a movement, by the way.

Change… The hardest thing. Why? Do you really want to change? I didn’t think so.

If you wanted to change… if you actually wanted to change… so your life can change too… where would you make the change?

I just had a conversation with one of my students who shows promise to be able to change.

On a side note: where do I look when I assess who will change and who will not?

I will look at two places:

  • 1. do they argue or offer explanations or excuses when they get feedback from me. Argument, explanations, and excuses are the sign of a foolish person who won’t take feedback, and either won’t change, or will do it to either curry approval from you, or to prove you wrong.
  • 2. An immediate testing tool is the 5-question exercise. If they do it, that is a