Pleasure seeking behavior… or more aptly let’s call it: avoiding pain behavior

illo-brainThere are two kinds of pleasure.

  1. Pleasure that is immediate, impulsive, and requires no or little sustained effort and
  2. Pleasure that is the result of work… sustained effort.

No matter what pleasure you seek, what makes it pleasure is the contrast: there needs to be pain for pleasure to exist. ((Hunger makes food pleasurable… lust makes sex pleasurable… tiredness makes sleep pleasurable…))

Although I could write about pleasure that you earn through hard and sustained work, and I have written hundreds of articles about it, people with too small capacity for pain rarely turn around and become people who want to earn their pleasure.

So in this article I’ll a

Spiritual Practice: Neutralize being ineffective and unhappy, neutralize overwhelm

looking about, multitasking, overwhelmAs I have said before: the ONLY way to be happy is to accept what is, exactly. Accept how it is. And also accept how it isn’t.

Now, this second statement, accept reality how it isn’t is the topic of this article, the essence of this spiritual practice. Accept that it is what it is, not something else, that may look better, faster, easier…

One of the symptoms of not accepting reality the way it isn’t, is overwhelm… another one is misery… Want to know more?

Now, before I continue, I want to explain something:

Worry

I have to admit, I would have never thought to write this article, without reading Andy Shaw’s book, Creating a Bug Free Mind. He writes extensively about worry.

I never thought of myself as a worrier, but, of course, I still worry from time to time. Nowhere near as much as others.

They call it fear of failure, anxiety, but it is all worry.

Spending all your mental energy fretting about something in the future, while in the present things don’t get done. Hm. Really stupid, isn’t it?

Go read the rest of the article http://www.yourvibration.com/14410/worry-2/

Life is getting faster. Are you getting faster with it? Or hastier…

Sophie Benshitta Maven

Mistakes… what causes them? Today is a day when I am mistake-prone. The source of 99% of all my mistakes have been caused by a phenomenon that I see in everyone I speak with… so I am not alone. The … Continue reading →

Read More http://www.yourvibration.com/8295/hasty/
Raise Your Vibration: Connect To Source teaches you how to connect to Source (God?) so you can live your life’s purpose, get answers, more
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You don’t have enough time? Are you sure that’s what’s happening?

Sophie Benshitta Maven

Each cultural group has a typical way of saying something that sounds weird for a “foreigner.” Israelis say: “Ein li koah” meaning: I don’t have the energy… add the exhausted breathless tone of voice to get the total mood. Americans, … Continue reading →

Read More http://www.yourvibration.com/7285/time-2/
Raise Your Vibration: Connect To Source teaches you how to connect to Source (God?) so you can live your life’s purpose, get answers, more
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