Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.
Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.
However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.
Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,
Changeability, adaptability is the secret of living a consistently good life… but changeability and adaptability depend on awareness. As your awareness grows in the four pillars of the good life, so your success and the quality of your life…
By the way, did you notice I didn’t say “learn about awareness…” but that is what you read? Right?
In the old Forum program, the Forum Leader came in, screaming at us, poor unsuspecting brand new participants: For you everything is the same as everything else.
It took me years to decipher that and see that it is true.
One of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat”
I first started to experiment with the fat burning metabolism some six years ago.
I liked the idea of eating sugar free ice cream from real cream…
I packed on 30 lbs, 13-14 kilos, in 10 days.
I have been eating a stick of butter a day, fatty lamb, and eggs… for two months now.
I am dropping between half a pound to a pound a week.
I feel good. I do have some carbohydrate cravings and I satisfy it by eating peppers, and almonds. Both slightly sweet. just enough to stop the cravings. A gram here and there…
I watched this hour and a half long documentary on Sun Tzu’s lessons, and real historical wars America fought inside and outside of America.
I wept throughout.
I value, overall, human life. Even if it is the life of someone I don’t like, don’t respect, or who is the enemy.
So it was painful.
If you are one of those who doesn’t have the stomach for real life, who only wants to know about the nice things in life… You are stupid. Life is life, people are people, and life is war.
Spirituality, finding your way, finding your self, the path to living a life worth living use different tools from science, schools, the mind, and ordinary thinking.
Not just different tools, but tools used differently.
If you haven’t found what you are seeking… if your seeking has taken you on a wild goose chase only to find nothing of value for yourself… then you owe it to yourself to learn to use the tools and to use them in new ways.
My very first exposure to this was 31 years ago, in Hebrew, and I was shamed right after I got the exposure… so I don’t even know if anything came out of it, because I cried for two hours.
Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life.
Whenever something new comes in, my imagination goes to the known, the familiar, and I guess that is how the human mind works.
So I had no idea what may happen, what could happen, given the energy.
OK. I just spent about an hour destroying my vibration…
What I am willing to do for you?!
OK, what the f… happened, right?
Well, easy.
I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,
Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.
I keep up on the latest information regarding diet, health, and exercise, mainly because…
The psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.
Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.
Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.
Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.
Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
I am reading the book “The Upside Of Your Dark Side”.
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