Stress, pressure, and overwhelm… no wonder you are tired!

stress-lets-break-upIt was 9 am, and I was already tired… No, correction: exhausted.

So I went back to bed, really curious what was the reason.

I asked and muscle tested questions…

I noticed that I was not breathing deeply: in fact I could not. The breath would not go through.

So I doubled up on the question: what is the cause of this inability to take a deep breath? Health, concerns, each individually, and all said no.

Then I asked: feeling under pressure… stress.

And yes, that was it.

I asked: do I have any reason to feel under pressure… and the answer was “no”.

In that very moment the breath came back, and the tiredness was gone… It is back now a little… as I am w

Essential 90 report offer

Knowledge is power… And when it comes to your health… Power means Life.

One reason most people are not well, is because they have serious nutritional deficiencies.

Doctors are not trained to know that you actually need nutrients (!) so they probably will never tell you, never ask you.

According to Dr. Joel Wallach there are 90 essential nutrients you need to take daily. Deficiencies from any of them can cause wide ranging issues, from headaches, muscle spasms, tiredness, to serious chronic illnesses.

In addition to knowing what you lack, the deficiency profile also indicates what causes the deficiency.

Often the deficiency is cause by lack of absorption due to dietary mistakes, or hidden conditions that haven’t expressed themselves in disease yet.

I perform this examination, through muscle testing, as part of my comprehensive health consultation, but as I like to offer a special deal from time to time, I am offering this service, separately now, for a few d

Can you become astute? And if you can… how?

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.

This article deals with what it is that you need to become astute, or even just to become a candidate for me to activate astute as a DNA capacity for you…

One of the invaluable benefits I gained from the 67 steps is the idea to consider getting tired in the noonish hours a signal that it is time to lie down and read.

This midday break disrupts the societal pull to do the useful, the purposeful, the goal-oriented stuff… that makes us dull, dutiful, and lopsided… boring.

I have a timer that turns on t

Cognitive biases, blind spots, a sticky point and a “remedy”

center-of-the-universe-2011We are all born seeing ourselves as the center of the world. We don’t know we are the center of our world… we just don’t know there is any other vantage point to look from.

Most of us never learn it.

Like one of my students: every time I recommend anything, she answers: “I agree…”

She hasn’t crossed that threshold, that divide between infant and even toddler… absolutely and completely ignorant to the fact that using the personal vantage point is ineffective, because it is delusional.

This is also true if and when you can see that other people see things differently from how you see them, but your view is accurate and theirs is inaccurate.

Same delusional,

Your sphere of influence and your vibration: what is the connection?

they sealed their friendship with bloodPeople do all kinds of things to raise their vibration. But one of the most important things they could do, they don’t even think of it.

I had a conversation with a student last night, and finally “diagnosed” why her vibration isn’t changing much in spite of all the calls she comes to.

And then I opened an email ((Hi

Most people decided to do nothing today. Nothing.

Some thought about doing something but then decided to actually do nothing.

You say: Sam, lots of people went to work today. Um…yea, I know. That’s actually doing something for someone else – their boss.

I promote a message of entrepreneurship. Monetizing your passion. Living every day likes it’s Saturday.

Yet…

I almost screwed up the date completely… almost.

moon-calendarI am talking about the timing of the Big Power… coming down. But how did it happen? How could I screw up like this?

OK, fair enough. Let’s look how…

I didn’t do enough research and the power has been already coming down like there is no tomorrow.

This article is a tad meandering… you need to just walk with me to get the benefit. If you do, you’ll like it. If you don’t: you’ll hate it. Don’t tell me I didn’t warn you!

I didn’t sleep a wink last night. I was in bed, but not sleeping. The energy was so strong. Now I am starting to understand while, like clockwork, some nights I am so full of energy I can’t sleep… This is new to me too…

On the positive side: The big energy will sti

Ignorance in health matters is killing you

granny with flexibility ((No, that amazingly flexible lady isn’t me: I was never that flexible, not even when I was in kindergarten, or ballet)) I don’t know if I have the right to talk about ignorance about health… in this particular area… because I have been ignorant for a long time now, myself.

Before I moved here, where I live now, I used to go to the gym or a personal trainer 2-3 times a week.

In my younger, school years I was an athlete, a gymnast, a swimmer, and in the past 13 years I was counting on the muscles I developed over the years… and… here is the ignorance, I didn’t comprehend that my muscles atrophied.

But… saving grace, I have a community center at the bottom of the hill, and they have a weekly seniors exercise class: to prevent falling…