Increase your cell hydration is the first step I recommend you take to raise your vibration?

lifespan-before-floodWhen people want to raise their vibration, when people want to improve their lives, ultimately I recommend that they start with increasing their cell hydration.

The cell, when it is struggling to perform the functions the cell is designed to do, has a real hard time to give you energy for life.

The life that you want to live needs you to have a lot more energy than you have, physical energy, emotional energy, intellectual energy, spiritual energy. And when your cells are dehydrated they can’t give it to you.

I don’t know if it is true that death is when enough of your cells die because of dehydration, but it makes a lot of sense.

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The “and” game… What your resistance says about you

bad attitude, the attitude of resistingI got lucky today. I got to see something I haven’t seen in a long time.

It’s been many years that I “shared” with anyone.

Sharing is a Landmark Education distinction: you talk about some gain in your life, in a particular way, and if you did it well, the other person gets a tiny bit more than just a whiff of what you are “sharing”; they get a taste of it. A taste of your gain…As if you’ve given them a bite of your triple chocolate fudge cake… lol.

We were both early for the exercise class, and she was really relieved that she wasn’t going to be the only student…

As I was changing to shorts, and gym shoes, I asked if it would be OK with her if I bragged..

How is living is like writing a book? Good writing is re-writing…

writers-gif2Let’s see how you write… and then we’ll see how you live your life.

Most people first-draft-people… they never re-write. Others carefully craft the format, but don’t touch what they said… the content. And then others wait until they think they have something profound to say… and that is rarely.

All good writing is re-writing. Both writing literature and “writing”, crafting your life, your story. ((Most people never re-write. They present their first draft in everything. A real good secret of how not to amount to anything or much)) If you are not willing to write badly you are not willing to write well either. And if you can’t see that your first draft is bad, you will never look at it again.

In this arti

The biggest stumbling block you have to growth that will fail you

orderParents are not trained educators. They don’t allow you to be a child: they only care about themselves… not you, no matter how much they pretend, even to themselves. You, as a parent, are the same way…

You would be better off living in a children’s home where everyone is trained in personal growth.

Because parents are much like those fraudulent personal growth, get rich, get well and thin, “take a tablet and become forever young/pain free/etc.” marketers.

Why? I guess a stupid person cannot teach another to be smart.

What is smart? It is smart to Learn from Life. Life has been around, successfully, way longer than you and me.

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Can you turn life into a party?

feet-in-the-soilI experienced a few weeks ago that I can bring party to life. It was at my weekly exercise class. The teacher has 600 songs on his tablet… and we do everything to the music and the rhythm of the songs.

You can use that to do the movements normally, or the way I do it: like a crazy breakdancer… not the moves, just the temperament… I am getting old. But I used to dance like a breakdancer… no kidding.

How you dance expresses who you are the most accurately… of course within the boundaries of your physical intelligence.

As a kinesthetic person, a former gymnast, a former athlete, mime, ((someone who does pantomime

You are trying to eat soup with a fork…

entraining-you-for-stupidityIt’s perplexing to watch humans trying to eat soup with a fork.

Because while industry, science have advanced, humans, the race, has gone backwards.

As a race.

Backwards in intelligence… intellect, emotional, social, relationship, etc.

And obviously in vibration.

Pam Ragland‘s theory was (is?) that it is negativity that is doing it.

But I watched the 26 people in her course, where she wiped the negativity, and people’s behavior, their affinity to learning new tricks, growing, did not change.

I worked as a friend and coach with some of them, and I can tell you: wiping aw

Turn your Metabolism into a Fat-Burning Machine

fat burning bodyMetabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.

Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.

Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.

However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.

Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,

Your accuracy, your comprehension, and other topics, including the Fat Burning Brain

why-your-gut-issues-may-be-a-brain-problemSome of us, some of you deal with issues that step from physical issues.

for example, if your mother got pregnant while undernourished, especially in the 90 essentials, you may have developed a number of so-called genetic diseases… that are not genetic at all. Including dyslexia or some form of cognitive displacement issues.

Dyslexia is a brain issue, where certain specialized brain cells went to the wrong place.

Easier to see with an example: had your hand cells went to the wrong place, you would have a hand grown in the middle of your arm, not at the end of it.

Perfect han

Never practice surgery on your family and other lessons for life…

662311125cd60dbfa86171ea8e68a6b3Developing the habit to look before you leap

You have habits, thought patterns, beliefs, practices that guarantee that your life will not change, especially won’t change for the better.

When you do a course, read a book, or talk to a coach, you want to do and change the most important thing about your life: drop 30 pounds, start a new business, or leave your husband.

You are unprepared.

You are like a medical student: you need to practice surgery on cadavers before you cut open your mother or father… translating for those that can’t see the forest for the trees: you need to develop the practices that are building blocks for a good life.

Want the good life? Use the Edge effect. Finding your niche where you can win. living life creatively

theodore-roosevelt-quoteYou want the good life… Creating the good life, health, wealth, love and happiness, will require creativity from you… ((This is the biggest difference between the age of The American Dream and today… then some work was enough… today just work is not enough.))

The opposite of creativity is timidness. ((And cowardice, and complacency, and having your hand out, and hoping that other people will do it for you. Am I describing you?))

Creativity is living at risk… Existential courage. ((Existential Courage
The antidote to the comfortable coma

The other day I stumbled across an ad for a workshop helping you to release your intuition. It used the standard approach to sellin