The biggest reason you are stuck… on a plateau or in a ditch, but stuck nevertheless

stuck on a plateauRegardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.

So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.

Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.

mistake-cli
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When you decide to do something for yourself… to grow…

992c7c4d24d13d506d6c5fd87c3f536cBetween two chairs I find myself fallen and sitting on the floor

I don’t know if you can recognize this situation, but my hunch is: you should.

Your attention is divided. Your intentions are divided. And NOTHING gets done.

It should be a daily concern… if it is not, you are probably in a rut.

What is a rut? A trench… you can either go forward or you can go backwards… Or stand still, hoping that it will give you a sense of being alive.

Whenever you add a new task, you have to go through this state: if you don’t, then you didn’t mean to add the task.

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If you are human, you are hungry for stories — the power of reading

composition-of-diverse-people-smilingcropped6aIt seems that to be human is to crave stories. So, if you are reading this, you crave stories.

The question is: where are you get your stories from?

Most of you get it in gossip.

Many get it in soap operas as well… not much better than gossip.

I recommend that you read. Quality novels or short stories… It enriches, while gossips or gossipy TV shows don’t.

Neither do romance novels…

You need to satisfy the hunger, but just like with food, some foods nurture, others fill you up with crap.

So choose wisely.

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More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.

    It takes a long time for a group of people to create an ess with certain foods.

    What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.

    With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.

    How many individuals do you know that thrive? I don

Self-image: unless you see yourself doing it… you won’t do it.

pick-up-sticksSounds simple, right? self-image means: how you see yourself… but nothing internal is as simple and as straight as that?

The way scientists, medical practitioners, diet-cults, pharmaceutical companies work is called linear reductionism… ((
reductionism
[ri-duhk-shuh-niz-uh m]

noun
1.
the theory that every complex phenomenon, especially in biology or psychology, can be explained by analyzing the simplest, most basic physical mechanisms that are in operation during the phenomenon.
2.
the practice of simplifying a complex idea, issue, condition, or the like, especially to the point of minimizing, obscuring, or distorting it.
)) and it is a cognitive bias.

A cognitive bias refers to a systematic pat

How do you see yourself? how accurate is your self-image?

skiff ... are you in sync or out of sync with your self-image?The inner view and the outer view of who you are are vastly different. Your chances for success, love, happiness depend on the accuracy of your self-image. ((self-im·age
noun
noun: self-image; plural noun: self-images

the idea one has of one’s abilities, appearance, and personality.
“sickness is an affront to one’s self-image and dignity”))

Do you know that people see you differently than you see yourself? And both you and other people see you differently than you actually are.

You may see yourself worse or better or just plain different than you really are… and so do others.

Your life would work better if the two views were closer. You’d h

I looked what is more important to me than life itself…

8ca346c61dd1530c4a485f63b8883ed3Why do I write? Who do I write for? What is important to me? These are the questions are occupying my thoughts…

I just finished reading 1984, Orwell’s novel. I am not an American, so I never even heard about it until about 1984… In Hungary it is not a recommended reading.

It was a traumatic experience for me, much like Brave New World was back in 1977 when I first read it. Much soul searching followed, I am not quite done with the soul searching.

I mentioned to my driver that I read the book… and from her response, I think I was lucky: the best way to make an important b

Tell me your problems and I’ll know the size of your life…

offended-3When your life is about you… when your life is about others… when your life is about ideas.. these are different sizes of a life you can have. In this article we’ll examine the effects of these levels on your peace of mind, level of fulfillment, the quality of your life.

We’ll start with me… and my experience.

In 1988 January 1, around 3 minutes after the ball dropped on Times Square, I declared something that ultimately turned my life around.

Download the pdf version of this article at the end of the article


Then periodically, since then, I made declarations in a similar vein, that clarified and solidified that historical declaration in 1988.

My original de

You can’t fix being human

lying-to-continueYou can’t fix being human

..that is one of the disappointing things you learn when you do work with me. I won’t feed you balooney like “you are a spiritual being having a human experience…” and other garden variety horse manure.

The other half-sentence is just as disappointing: “you can’t get out of this life alive…”

These two half-sentences address 70% of the popular delusions of humanity.

When you internalize these truly, when you start to be energized by them then your vibration will jump 50 points or more.

Download the pdf version of this article at the end of the article

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Pleasure seeking behavior… or more aptly let’s call it: avoiding pain behavior

illo-brainThere are two kinds of pleasure.

  1. Pleasure that is immediate, impulsive, and requires no or little sustained effort and
  2. Pleasure that is the result of work… sustained effort.

No matter what pleasure you seek, what makes it pleasure is the contrast: there needs to be pain for pleasure to exist. ((Hunger makes food pleasurable… lust makes sex pleasurable… tiredness makes sleep pleasurable…))

Although I could write about pleasure that you earn through hard and sustained work, and I have written hundreds of articles about it, people with too small capacity for pain rarely turn around and become people who want to earn their pleasure.

So in this article I’ll a