((No, that amazingly flexible lady isn’t me: I was never that flexible, not even when I was in kindergarten, or ballet)) I don’t know if I have the right to talk about ignorance about health… in this particular area… because I have been ignorant for a long time now, myself.
Before I moved here, where I live now, I used to go to the gym or a personal trainer 2-3 times a week.
In my younger, school years I was an athlete, a gymnast, a swimmer, and in the past 13 years I was counting on the muscles I developed over the years… and… here is the ignorance, I didn’t comprehend that my muscles atrophied.
But… saving grace, I have a community center at the bottom of the hill, and they have a weekly seniors exercise class: to prevent falling…
This is a long article… about WildFit… Eric Edmeades program that is opening on September 15 on MindValley… and it answers the question: should you do it? Is it any good? What is the truth value? What is the lie value? Worth reading… I think.
I am still on Mindvalley’s mailing list under a fake name… and from time to time I even open their email… like yesterday.
It seems that they are doing a new class with Eric Edmeades and his Wildfit program.
So I watched some of the videos, signed up to a pre-recorded webinar, and diligently muscle tested… because the claims are so seductive and so believable, that I needed to keep myself from being sucked in.
Regardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.
So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.
Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.
The first thinking brain, the genes driven brain creates a life of reactivity, full of fear, full of anxiety, full of sharp turns and devastating jerks. I’ve lived there… and I hated it.
The second thinking brain, the one that evaluates, reasons, figures stuff out, is slow and plodding, and hard work. Creates real solutions, keeps you out of trouble… but not really fun.
And then there is the third thinking brain… the work of thinking is done in the background, on the back burner, while the foreground is silent, resting, or busy learning something new..
That is where I live now.
I am getting a few questions about that, and I decided to tell you as much as I can see… the mechani
Soul correction… if it is accurate and really something recognizable, then you should be able to tell someone’s soul correction without knowing their birth date.
Of course you need to know the person well.
This is exactly what happened this morning.
I found an email in my inbox recommending an article on what Tony Schwartz, Donald Trump’s “The Art of The Deal” book’s ghostwriter has to say now that the Republican’s make Donald Trump their presidential candidate. Donald Trump: personal vibration: 70. Number of spiritual capacities: 4, overall intelligence, including emotional and spiritual intelligence: 30. For contrast: Adolph Hitler: personal vibration: 100. spi
How addicted are you to your cell phone? The real answer may surprise you. “Removed” is an awesome photo project by American photographer Eric Pickergill that highlights our horrib
In this series of Osho talks he examines stories from different ancient cultures. This is an excellent companion to what I teach. Enjoy!
ONCE, WHEN THE HASIDIM WERE SEATED TOGETHER
IN ALL BROTHERLINESS,
PIPE IN HAND, RABBI ISRAEL JOINED THEM.
BECAUSE HE WAS SO FRIENDLY THEY ASKED HIM,
‘TELL US, DEAR RABBI, HOW SHOULD WE SERVE GOD?’
HE WAS SURPRISED AT THE QUESTION,
AND REPLIED, ‘HOW SHOULD I KNOW?’
BUT THEN HE WENT ON TO TELL THEM THIS STORY..
THERE WERE TWO FRIENDS OF THE KING,
AND BOTH WERE PROVED GUILTY OF A CRIME.
SINCE HE LOVED THEM THE KING WANTED TO SHOW THEM MERCY,
BUT HE COULD NOT
((No, that amazingly flexible lady isn’t me: I was never that flexible, not even when I was in kindergarten, or ballet)) I don’t know if I have the right to talk about ignorance about health… in this particular area… because I have been ignorant for a long time now, myself.
I am reading 
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