I watched and followed the first Metabolic Prime workout videos.
He said something interesting that I want to expand on: resting is part of working out.
Now, I don’t know much about working out, but I do have some experience… This article won’t be about working out though…
I live on the top of a hill. When I moved here 13 years ago, I could walk down, around the hill, and up again, on a different street, in 12 minutes. I clocked it.
Today, due to aging, pain, and lack of exercise, it takes me 3-4 times longer. A big deal.
So when I signed up to the senior exercise class, I was praying that I could get back up the hill, on my own power… but took money with me for a cab for security.
Tai Lopez’s reading method… and what he can’t see he cannot teach you, because for him it is like water for the fish… invisible.
Tai Lopez started to read when he was barely potty trained. And has read, ever since.
His grandfather gave him the kinds of books that train circular reading… the history of the world, encyclopedia…
Thus he build a body of knowledge, a fertile soil, that almost any new information can sprout roots into.
In this regard, he is unique, and as different from most people, as he can be.
He has a reading method, the book-a-day method, that he teaches to people who have no body of knowledge, no fertile soil… and the question is: can the m
I mostly hated it, especially when he is elaborating on his non-cult cult’s rules… ugh.
What is most striking in all the diet-cults, to me, is their ignorance of the fact that food, unless it is prepared in a tasty, mouth-watering way, isn’t nourishing for most people.
I had two health calls in the past two days, and both people ate in a cultish way, for health. What they shared are these:
Their essential nutrients were not fully supplied to the body, even though the foods they ate had them.
They ate according to someone’s idea of healthy eating.
I almost snubbed this link a reader sent me… She is quite talkative, so I thought it was b.s… but integrity didn’t allow me to skip it.
And I watched it, and wept, and laughed, and felt that those of you who read my articles, and especially those of you who have been working with me one-on-one, in my Reclaim program, should recognize at least three parts where he said it better than I ever could…
So here is your challenge: Watch the video. It is arguably one of the best commencement addresses… and because it has elements of attitude and beingness that actually work…
OK, here is the youtube video… don’t just watch it. Find the parts with the teaching… It will make a difference for you.
https://www.youtube.com/watch?v=ikAb-NYkseI
The way to comment is to say the distinction/principle he mentions.
If you catch all three, I have a big gift for you. If you catch one… I still have a gift for you.
Humans are meaning making machines… and unconscious of the fact that all meaning comes from them. We want to know what something means, so we can be prepared for the danger or the good fortune that the meaning carries inside … Continue reading → Related Posts: Does Your Life Lack Meaning? Lack Purpose? An Organizing […]
During the summer of 1966 I ran into a girl I knew from elementary school. Turns out she applied and was accepted to the same school I was going to start in that September.
We were having a chat. I remember thinking to myself: Compared to her I know everything… why am I going to school?
We both graduated. I am sure she still thinks she knows everything. My experience is that I know less and less as time goes by.
Whether you can identify with my 19 year old person, or my 69 year old person, and to what degree will be important, so jot it down.
I am hearing that you can’t wrap your minds around Seneca’s principle: “do what is hard when it is easy”.
So I am going to give you some examples… and then ask you to add your examples to the comments section. Let’s create at least 50, OK? Together…
Maintenance is a good example. Exercising is easy while you still can. If you don’t, movement becomes difficult… and then you are seriously limited.
I think the “do it what’s difficult while it’s easy” is vague, so all of life fits into it well. It’s a principle. It’s a distinction. It is a way to look at the world…
Find examples. Make it a swiss cheese: shoot holes i
Business, marketing, and other business things are not my favorite things to learn or do. Even though I come from a family where three out of five (I have two brothers) have MBAs, and my father was god of the topic in Hungary…
I gave up going for it one credit short: an enemy of my father would not let me pass an exam…
Opportunity is missed by most people because it is dressed in overalls and looks like work.
~Thomas A. Edison
I don’t like these topics because they need organization, creating systems, and I am not good at them. I tighten up when I have to do things I am not good at.
I could learn to be good at them, but everything comes at a cost, time and brain cells taken away from what I am