Turn your Metabolism into a Fat-Burning Machine

fat burning bodyMetabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.

Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.

Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.

However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.

Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,

Your accuracy, your comprehension, and other topics, including the Fat Burning Brain

why-your-gut-issues-may-be-a-brain-problemSome of us, some of you deal with issues that step from physical issues.

for example, if your mother got pregnant while undernourished, especially in the 90 essentials, you may have developed a number of so-called genetic diseases… that are not genetic at all. Including dyslexia or some form of cognitive displacement issues.

Dyslexia is a brain issue, where certain specialized brain cells went to the wrong place.

Easier to see with an example: had your hand cells went to the wrong place, you would have a hand grown in the middle of your arm, not at the end of it.

Perfect han

Want the good life? Use the Edge effect. Finding your niche where you can win. living life creatively

theodore-roosevelt-quoteYou want the good life… Creating the good life, health, wealth, love and happiness, will require creativity from you… ((This is the biggest difference between the age of The American Dream and today… then some work was enough… today just work is not enough.))

The opposite of creativity is timidness. ((And cowardice, and complacency, and having your hand out, and hoping that other people will do it for you. Am I describing you?))

Creativity is living at risk… Existential courage. ((Existential Courage
The antidote to the comfortable coma

The other day I stumbled across an ad for a workshop helping you to release your intuition. It used the standard approach to sellin

A posthumus case study: Israel “IZ” Kamakawiwo?ole of Hawaii

izBrother Iz

I just listened to Over the Rainbow by Brother Iz… Hawaiian genius entertainer, now dead.

Cause of death: complications from morbid obesity.

I am most interested to know what made him so obese… And so many people in the mourning crowd…

This is a posthumus case study… Something you can learn from… for yourself.

https://www.youtube.com/watch?v=V1bFr2SWP1I

Because, as you know, stuff that is food for another, may not be food for you.

The stuff you eat that is not food for your body needs to be dealt with the body, discard it, detoxify it, or hide it in fat.

Some of the “food” causes blistering and rash in the internal surfaces of your digestive tract, and prevent nutrients from b

I expect you to hate me from time to time. It is part of the process.

colorfilter-largeSome people come around at some point. Some sooner than others.

The ones that come around tell me that after a while they actually could see what I pointed out. I respect them for that.

Ever since I embraced being stupid, integrated it into my personality, stupid became a phase rather than a conclusion.

What do I mean? Listen up, this is important!

subpricolorsWhen you look at something, you see what you see. (Same with hearing!) You see wh

The unanswerable question trap: it holds you by the balls

56104204Creativity comes from the “other than conscious” activity of the brain. The part that is neither linear nor word based.

I spend a large chunk of the day allowing it to do what it does…

It is allowing whatever is going on in the brain and in the body to go on… The best way is to make yourself busy.

Washing the dishes, vacuuming, doing the laundry, walking, or playing Freecell…

One of the useless things Tai teach is what he calls armchair meditation. He wants you to do serious linear thinking… which is proven to be a lot less accurate than your other than conscious brain doing the work unattended.

Why? Because the other than conscious mind is not corrupted. It doesn’t think one thing is good becau

How to have the wind in your back? How to have a Silent Partner with immense power?

politically correct pansiesYesterday’s article was the tree that fell in the forest that didn’t make a sound. No one was there to hear it. Many read it, no one heard it. No echo. ((And I predict the same will happen to this article… lol. Catch me giving a hoot…))

Why? How come?

Probably because you were reading it from the rarefied air of positivity. Or some other filter blocked the genius and the simplicity of the blueprint I was so very proud of.

I actually knew that this was the best article I have EVER written. But it made no echo.

Why? Really why?

In my last Talk to Me call I asked one of my students to get angry. And do it in any language he wishes.

Because without anger you can’t ac

Some weird health and eating questions that defy common knowledge… or how I got well and thin

fat-burning-metabolismOne of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat”

I first started to experiment with the fat burning metabolism some six years ago.

I liked the idea of eating sugar free ice cream from real cream…

I packed on 30 lbs, 13-14 kilos, in 10 days.

I have been eating a stick of butter a day, fatty lamb, and eggs… for two months now.

I am dropping between half a pound to a pound a week.

I feel good. I do have some carbohydrate cravings and I satisfy it by eating peppers, and almonds. Both slightly sweet. just enough to stop the cravings. A gram here and there…

I have tested: eating just one

You need to be astute to know when to pursue a goal and when to quit

astute-examplesMy site gets a lot of hits… people looking to find out how they too could become astute…

Astute people are happier, wealthier, more popular than others.

Of course they are looking for a quick fix to what the opposite of astute is: blindness, unawareness, cluelessness, being a bumbling idiot, or not being able tell their elbow from their ass.

I am not talking down at anyone… I was looking at myself to come up with those opposites.

We are clueless some of the time, most of us: most of the time.

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What is the intrinsic role of commitment… making a commitment, committing to something?

commitment-to-marryEver asked the question why people get engaged? Engaged to be married…

Engagement is making a commitment…

But commitment is tricky.

Real commitment comes from the Intrinsic Self, and you don’t need to make it. It is what the Intrinsic Self wants you to do…

Most things you call commitment, are impositions on the Intrinsic Self, impositions on you. Duty, obligation, drudgery.

They come from either an outside goal or an ego goal… and they don’t get the support of the Intrinsic Self.

The engagement period drives up the real sentiments, and if there is any honesty, will prove or disprove the authenticity of the commitment.

Authenticity means: coming from the intrinsic Self.
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