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This article shows the state of official science for emotional intelligence.
Psychologists are not interested in the groundbreaking work developed in the books Feelings and Words…
Although when you can already recognize your feelings, their inner dynamics, what they want you to do, what trap you my have stepped, unwittingly, the advice below is quite good.
Until then I don’t think it’s useful… Or may not be useful.
Even though emotional intelligence is really important to live a good life, to have good relationships, to get things done, to be well… for all of life.
OK, here is the article from Wikihow
Emotional intelligence (EQ) is the ability to tap into your emotions and use them to make your life better. Being in touch with your feelings allows you to manage stress levels and communicate effectively with other people, two skills that enhance your life both personally and professionally. Unlike IQ, which remains constant throughout your life,
We could safely say that your vibration number faithfully expresses the degree of alignment between your personal reality and actual reality.Your personal reality is your map of reality.
You built your map of reality, what you think is out there, what you see out there, what you hear, taste, touch… filtered through your map of reality… you built that map through what you were told, and what you took from what you were told.
The average vibration on the planet, at this time, is 128. That is a 1% truth value, a 1% match between your personal reality and reality. It means that you don’t see 70% of what is out there. And what you see, the remaining 30%, you see it 70% wrong.
It’s sad but true in every area of your
Every human is moved by their emotions and feelings plus thoughts: words, ideas, concepts. In this order.
The motive power, the stimulus to act comes from the feelings.
The words, ideas, concepts only modify them, or direct the actions.
Without the thoughts, the words, the ideas, every human would act the same way. They would have to.
So the main difference between people is really the words, the ideas, what they say about what they feel.
One extreme is the “Twitchy Little Bastard”, while the other extreme is Jeff Bezos.
I trust, even though trust is my soul correction. In many areas I am still short on trust, but yet: I do trust.
I never have a topic I plan to wri