Take back your life… Take back your power… The value of proving that you can

Taking-Back-What-The-Devil-Has-StolenAbout two years or so after I graduated from architecture school, I was assigned to manage a project. A big one. A university in Oran, Algeria.

I wasn’t assigned because I was so good. Looking back I was green. I didn’t have the vision. I didn’t have the big picture. I didn’t have even the small picture.

Then a new person came to manage the department, and he sent me back to be a draftsperson to prove myself from the ground up.

As any self-respecting arrogant person would, I said that I didn’t have to prove

High vibration – low vibration: what does it really signify? What does it really mean?

pile of humanityleaves-light-shining-throughI woke up late today. I could recall my dream. It was nightmarish, but it was a guidance dream. A first in a long long time.

I was in a mental hospital, in Hungary, talking to my psychiatrist; you

Self-possessed… living from the Witness position, living from Consciousness

self-possessing

The question in your life is: who possesses who? Who possesses what?

But the answer to that question, albeit it is fashionable to think that the guy/gal with the most toys wins, will surprise you: the person who possesses himself wins, every step of the way.

I pretty much don’t know anyone with any level of self-possession: it can be measured.

People are like leaves blowing in the wind, flotsam on the ocean… out of control, hoping for a favorable wind… lacking what can only developed by rigorous practice.

Rigorous? Practice? Please stop laughing… you are out of control!

But like anything of value,

More on fitness and vibration… using my own example

stepperYou may need to do a lot of preparation work before you can start doing the work in earnest

As I said, raising your vibration is like fitness. ((Your IQ, as in intelligence, is also like fitness. The difference is that you can raise your fitness in one lifetime, but you cannot raise your intelligence in one lifetime.

Certain ethnic groups have been focusing on intelligence, understanding, mostly.

Other ethnic groups focus on fitness, speed, endurance, strength.

And yet other ethnic groups focus on survival, easy life.))

Vibration is like fitness: no matter your e

Spiritual Practice: Neutralize being ineffective and unhappy, neutralize overwhelm

looking about, multitasking, overwhelmAs I have said before: the ONLY way to be happy is to accept what is, exactly. Accept how it is. And also accept how it isn’t.

Now, this second statement, accept reality how it isn’t is the topic of this article, the essence of this spiritual practice. Accept that it is what it is, not something else, that may look better, faster, easier…

One of the symptoms of not accepting reality the way it isn’t, is overwhelm… another one is misery… Want to know more?

Now, before I continue, I want to explain something:

Expectation is the mother of Disappointment

expectation is the mother of disappointmentOne of the questions I hear on the Talk-to-Me calls or in emails is how to “make it better” or what is good, etc.

It’s all a comparison, past based, from the mind.

One thing, disappointment ((the feeling of sadness or displeasure caused by the nonfulfillment of one’s hopes or expectations.
“to her disappointment, there was no chance to talk privately with Luke”
synonyms: sadness, regret, dismay, sorrow; More
dispiritedness, despondency, distress, chagrin;
disenchantment, disillusionment;
displeasure, dissatisfaction, disgruntlement
“his disappointment in the outcome was obvious”
anto

One size does not fit all… or How do you know what spiritual practices to cultivate to get the most results?

One-hand-slapping-the-waterSome people want me to give them answers, give them a spiritual practice for growth, to raise their vibration, without allowing me to know anything much about them.

I am an empath, but that doesn’t mean I know your date of birth, or I know your education, your job, your aspirations, your ethnicity…

These are important, because one size doesn’t fit all.

The reason you get more from me than from buying a course, because I give you answers that are a perfect fit to who you are.

But of course the “egalitarian” culture of today… that we are all the same, needing the same food, the s

Spiritual Practice: Angry? Frustrated? Anxious? Ask: Does this benefit me?

anxiety-and-careerYou get angry, you get frustrated, you get anxious, you get jealous… you name it, the emotions pop up and you have nothing to do about them.

But… and this is a BIG but: A normal emotion comes and goes, like clouds on a windy day. Com and go… sunny, cloudy, sunny, cloudy.

Emotions and feelings are energies, and energy’s nature is to move. If they don’t, you have the static electricity thing going: and because energy MUST move, it will explode… like lightening.

You just have to hold onto the emotion by resisting it.

After all most emotions don’t f

When you are looking for and find things to be unhappy about… always angry…

anger icebergI have a student who seems to be looking for reasons to be unhappy, angry, frustrated. And not surprisingly she finds something. Always.

She is working on her health and well-being, and part of that is to document every breakfast, lunch and dinner time what she eats, what she drinks, what she does, what she feels like, and whether she had a bowel movement or not. These are all indicators of her well-being and progress.

This morning I realized something: her diary says: bowel movement: small. She doesn’t say: bowel movement: yes (or no, whatever is the case.) No she says: small.

This realization lead me to l

Updated: Is the desire for perfection really a desire for perfection? Perfection vs. Integrity

perfection is a racketThis is a good question to chew on, observe, test out, for a True Empath.

The fate of humanity, and your personal well-being, evolution, raising your vibration, depends on your relationship to perfection.

How? Perfection is imposed. Perfection comes from your relationship with something outside of yourself. It’s a comparison, and you live in a constant fear of “falling from grace”, falling short of perfection. The rules are set by others with an agenda. The agenda isn’t overt: in fact, it is a manipulative agenda. The goal is to keep you out of balance, keep you failing, keep you suppressed, keep you small and de