With some movies I ponder for years why I liked it.
One of these movies is The Princess Bride. Why do I love The Princess Bride? Why do I watch it a few times a year, especially when my energy level is low?
Because, for me, the movie is about persistence. It’s about working towards something remote and maybe even impossible, and yet…
There are a ton of amazing quotable sayings in that movie… here is one:
Buttercup: You mock my pain!
Man in Black: Life is pain, Highness. Anyone who says differently is selling something.
https://www.youtube.com/watch?v=RnVY2zpVTNg
I like everything in the movie, but get especially energized by the Spaniard. Afte
Metabolism is a process within the human body that occurs as the food a person eats is converted into energy. Some people’s metabolisms operate more efficiently than others’.
Generally, you want the food that you eat to burn as energy instead of being stored as a fat cell.
Some factors that help to regulate metabolism are beyond our control – such as age, genetics, and gender.
However, other metabolic factors are within our control, such as muscle-to-fat ratio and the overall health of our bodies.
Kids didn’t use to get fatty liver disease and type 2 diabetes; today doctors are seeing a rise in children with metabolic syndrome. Researchers found “that within 10 days of going off sugar,
You have habits, thought patterns, beliefs, practices that guarantee that your life will not change, especially won’t change for the better.
When you do a course, read a book, or talk to a coach, you want to do and change the most important thing about your life: drop 30 pounds, start a new business, or leave your husband.
You are unprepared.
You are like a medical student: you need to practice surgery on cadavers before you cut open your mother or father… translating for those that can’t see the forest for the trees: you need to develop the practices that are building blocks for a good life.
There is not much in common. It is not talent. It is not ethnicity. Not personality. Not schooling. Not religious affiliation.
The one common characteristic I have found is books. People who become worth a damn are readers.
Even more importantly than being a reader: the most important commonality is when they started to read.
I just read in Wikipedia about Howard Zinn:
Both parents were factory workers with limited education when they met and married, and there were no books or magazines in the series of apartments where they raised their children. Zinn’s parents introduced him to literature by sending ten cents plus a coupon to the New York Post for each of the 20 volumes of Charles Dickens’ collect
I read a lot of books. About 100 books a year. Cover to cover. I don’t subscribe to Tai’s reading method…
I left a 2000 book library when I left Hungary. that was 34 years ago.
Every book is an opportunity to shatter my view of the world. And many do. Sometimes not directly… sometimes through the effect the book has on other people.
The quality of your life depends on your overall intelligence… intellect, body intelligence, emotional intelligence, social intelligence, the ability to lie a full life, with a range of emotions, and to conquer difficulties, adversities successfully.
You are born with certain DNA defined potentials. No doubt about that. Your ancestry and its habits lead to your DNA being allowing and restrictive, and yet, all human capacities are encoded in your DNA… but what is not needed, what was not needed by your ancestors is dimmed out… “not needed”, Nature decided…
Spirituality, finding your way, finding your self, the path to living a life worth living use different tools from science, schools, the mind, and ordinary thinking.
Not just different tools, but tools used differently.
If you haven’t found what you are seeking… if your seeking has taken you on a wild goose chase only to find nothing of value for yourself… then you owe it to yourself to learn to use the tools and to use them in new ways.
My very first exposure to this was 31 years ago, in Hebrew, and I was shamed right after I got the exposure… so I don’t even know if anything came out of it, because I cried for two hours.
I started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.
This is the first book, that I know, that defines self the way, or similarly the way I do…
To become a person, to have autonomy, self-determination, self-expression, integrity, self-motivation, the most important job is to find the self, by distinguishing what is the driver of all your actions, whether it is inner or outer.
And if it is inner… is it the self, or is it the “not-self”?
Greed, narcissism, hate… area inner motivators, but they are all the not-self. So are all the “negative” emotions, like frustration, haste, the desir