Changeability, adaptability is the secret of living a consistently good life… but changeability and adaptability depend on awareness. As your awareness grows in the four pillars of the good life, so your success and the quality of your life…
By the way, did you notice I didn’t say “learn about awareness…” but that is what you read? Right?
In the old Forum program, the Forum Leader came in, screaming at us, poor unsuspecting brand new participants: For you everything is the same as everything else.
It took me years to decipher that and see that it is true.
It’s been a weird couple of days. Every time I stop doing something my mind goes to evil acts I have seen in movies or read about in books. It started with the Marco Polo series on Netflix. I realized … Continue reading → Related Posts: Are You “Doing” Compassion Wrong? 5 Ways to Practice […]
People who can’t tolerate negative, unpleasant, ambivalent feelings try to resist them, which is the surest way to make them permanent, or at least last.
What you resist persist… Carl Jung (1875-1961) says, and it is true. ((Psychologically speaking, resistance and resolution are at opposite poles. For resistance has fundamentally to do with not being able, or willing, to deal with the negative experiences in your life. And ultimately your happiness depends a lot more on handling—then letting go of—such adversities than it does, self-protectively, denying them, or fighting against them. In addition, so does (unwittingly) holding onto their associated feelings of hurt, sorrow, anxiety, or anger.
Jung was talking about his research into what he ca
I just had a “conversation” with a student, where I suggested that she uses ego to support her growth.
From her answers it has become clear that “using ego” is not a commonplace conversation, and that it needs instruction.
So let’s see what ego is, and what it isn’t.
Ego is a lot like a kitchen knife: you can use it for good, for useful, or for harm… kill with it. You can also use it to clean it under your nails… somewhat useful, but not the right tool…
You can also call it bad, and ban it from your house. ((It is also a lot like a nail. It concentrates the energy so it can go through thick planks
One of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat”
I first started to experiment with the fat burning metabolism some six years ago.
I liked the idea of eating sugar free ice cream from real cream…
I packed on 30 lbs, 13-14 kilos, in 10 days.
I have been eating a stick of butter a day, fatty lamb, and eggs… for two months now.
I am dropping between half a pound to a pound a week.
I feel good. I do have some carbohydrate cravings and I satisfy it by eating peppers, and almonds. Both slightly sweet. just enough to stop the cravings. A gram here and there…
The quality of your life depends on your overall intelligence… intellect, body intelligence, emotional intelligence, social intelligence, the ability to lie a full life, with a range of emotions, and to conquer difficulties, adversities successfully.
You are born with certain DNA defined potentials. No doubt about that. Your ancestry and its habits lead to your DNA being allowing and restrictive, and yet, all human capacities are encoded in your DNA… but what is not needed, what was not needed by your ancestors is dimmed out… “not needed”, Nature decided…
My site gets a lot of hits… people looking to find out how they too could become astute…
Astute people are happier, wealthier, more popular than others.
Of course they are looking for a quick fix to what the opposite of astute is: blindness, unawareness, cluelessness, being a bumbling idiot, or not being able tell their elbow from their ass.
I am not talking down at anyone… I was looking at myself to come up with those opposites.
We are clueless some of the time, most of us: most of the time.