A posthumus case study: Israel “IZ” Kamakawiwo?ole of Hawaii

izBrother Iz

I just listened to Over the Rainbow by Brother Iz… Hawaiian genius entertainer, now dead.

Cause of death: complications from morbid obesity.

I am most interested to know what made him so obese… And so many people in the mourning crowd…

This is a posthumus case study… Something you can learn from… for yourself.

https://www.youtube.com/watch?v=V1bFr2SWP1I

Because, as you know, stuff that is food for another, may not be food for you.

The stuff you eat that is not food for your body needs to be dealt with the body, discard it, detoxify it, or hide it in fat.

Some of the “food” causes blistering and rash in the internal surfaces of your digestive tract, and prevent nutrients from b

Learn awareness, the strongest indicator of a health, wealth, love, and happiness

distinctions-are-the-secret-sauceChangeability, adaptability is the secret of living a consistently good life… but changeability and adaptability depend on awareness. As your awareness grows in the four pillars of the good life, so your success and the quality of your life…

By the way, did you notice I didn’t say “learn about awareness…” but that is what you read? Right?

In the old Forum program, the Forum Leader came in, screaming at us, poor unsuspecting brand new participants: For you everything is the same as everything else.

It took me years to decipher that and see that it is true.

In the Advanced Course they said the same th

Do you know what no feelings mean? You are dead…

cultural differences. in the west people take pictures, in Japan they move the train.

Do you know what no feelings mean? You are dead… While you are alive life is ups and downs, good feelings, bad feelings, neutral feelings.

The fact that you can’t feel your feelings doesn’t mean they aren’t there…

Yesterday was a weird day.

First I fell victim to taking things personally. I’d like to say it was funny, but taking things personally is not fun.

The whole day passed without a single email, and also without most of my regular clients and students visiting my site. I was checking.

Late afternoon I started to contemplate that I have lost my customers.

Then I look

Only people who are willing to go to hell and back can have real compassion and be happy.

It’s been a weird couple of days. Every time I stop doing something my mind goes to evil acts I have seen in movies or read about in books. It started with the Marco Polo series on Netflix. I realized … Continue reading → Related Posts: Are You “Doing” Compassion Wrong? 5 Ways to Practice […]

If you want to raise your vibration to feel better… you are barking up the wrong tree.

93-6-23People who can’t tolerate negative, unpleasant, ambivalent feelings try to resist them, which is the surest way to make them permanent, or at least last.

What you resist persist… Carl Jung (1875-1961) says, and it is true. ((Psychologically speaking, resistance and resolution are at opposite poles. For resistance has fundamentally to do with not being able, or willing, to deal with the negative experiences in your life. And ultimately your happiness depends a lot more on handling—then letting go of—such adversities than it does, self-protectively, denying them, or fighting against them. In addition, so does (unwittingly) holding onto their associated feelings of hurt, sorrow, anxiety, or anger.

Jung was talking about his research into what he ca

Why do we have an ego, and how can we make it really useful? You don’t have any part that is not useful!

he-who-doesnt-laugh-probably-didnt-get-the-joke
I just had a “conversation” with a student, where I suggested that she uses ego to support her growth.

From her answers it has become clear that “using ego” is not a commonplace conversation, and that it needs instruction.

So let’s see what ego is, and what it isn’t.

Ego is a lot like a kitchen knife: you can use it for good, for useful, or for harm… kill with it. You can also use it to clean it under your nails… somewhat useful, but not the right tool…

You can also call it bad, and ban it from your house. ((It is also a lot like a nail. It concentrates the energy so it can go through thick planks

The Upside of Your Dark Side… How your shadow is your biggest gift

the-upside-of-your-dark-sideI am reading the book “The Upside Of Your Dark Side”.

It’s about living a full life, being a full person, being fully in your power.

This is not the norm of the day… We have become comfortable, and comfort means the elimination of discomfort… duh.

It sounds wonderful, but it isn’t.

It leads to an “un-full” life, where you have no tolerance, no use, no place, no room for unpleasant things, unpleasant thoughts, unpleasant feeling.

whole-bird

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Some weird health and eating questions that defy common knowledge… or how I got well and thin

fat-burning-metabolismOne of my clients is unwilling to take Omega 2 capsules, because he says: “I don’t want to get fat”

I first started to experiment with the fat burning metabolism some six years ago.

I liked the idea of eating sugar free ice cream from real cream…

I packed on 30 lbs, 13-14 kilos, in 10 days.

I have been eating a stick of butter a day, fatty lamb, and eggs… for two months now.

I am dropping between half a pound to a pound a week.

I feel good. I do have some carbohydrate cravings and I satisfy it by eating peppers, and almonds. Both slightly sweet. just enough to stop the cravings. A gram here and there…

I have tested: eating just one

Intelligence… what is intelligence, and how can you become more intelligent?

dogs-unseen-venn-diagramThe quality of your life depends on your overall intelligence… intellect, body intelligence, emotional intelligence, social intelligence, the ability to lie a full life, with a range of emotions, and to conquer difficulties, adversities successfully.

You are born with certain DNA defined potentials. No doubt about that. Your ancestry and its habits lead to your DNA being allowing and restrictive, and yet, all human capacities are encoded in your DNA… but what is not needed, what was not needed by your ancestors is dimmed out… “not needed”, Nature decided…

The next phase is as crucial a

You need to be astute to know when to pursue a goal and when to quit

astute-examplesMy site gets a lot of hits… people looking to find out how they too could become astute…

Astute people are happier, wealthier, more popular than others.

Of course they are looking for a quick fix to what the opposite of astute is: blindness, unawareness, cluelessness, being a bumbling idiot, or not being able tell their elbow from their ass.

I am not talking down at anyone… I was looking at myself to come up with those opposites.

We are clueless some of the time, most of us: most of the time.

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