Like with any diet, both the what and the how are crucially important.
I’ll show you later in this article, that even if you eat the right things, if you eat wrongly, the how, you won’t feel good… you won’t get well. You won’t be present to life.
And so it is with your Netflix diet as well.
Here is how I watch Netflix…
I watch only stuff that will teach me the skills by pointing me to the capacities I could distinguish and then practice. I even take notes!
Whenever I see something noteworthy, I stop and contemplate it for minutes… long minutes. I consider Netflix my mentor…
The first series I watched was Medium.
I learned from it a lot. I learned that her first inkling wa
The second part of the title, “except that not always” is doesn’t apply for at least 10% of you: you won’t even see the difference when I point it out. ((Another way to say the title: You can’t tell your ass from a hole in the ground…
https://www.youtube.com/watch?v=lYyBk7Xs_WM
))
The most frustrating thing is, that you are sure you are saying or understanding the right words… but you don’t. And you blame it on the speaker saying that what they said doesn’t work.
How do I know?
For most people, who become a student in my programs, this is the first hurdle to pass.
You come into my program with a 300 accurate vocabulary, and you only hear the words you think you know what they mean, but that is not what I
One type of memes that you honor as the truth are called a seemings. It is that way… but if you can change the saying: “It seems to me that…” then it becomes a seeming.
Why turn something into a seeming?
Saying “It seems to me” starts turning on the capacity of responsibility.
Responsibility, the way the capacity sees it, is a privilege. It is a way to look at the world where your power is intact, and you have access to it. Access means: you can feel it, you can use it. Power for what? Power to be well, power to change something, move something, create something.
When you say “It seems to me” you suddenly take responsibility, to start the process, by saying th
This morning I am running on fumes… (or how to increase your Twitchy Little Bastard ((TLB – Twitchy Little Bastard; a person who is counterproductively anxious for results. Who has no ability to control his urges…)) score)
Some activities fill you up, some activities drain your energy.
One of the most important capacities one can develop is to tell the difference… and start managing one’s energy.
Sometimes you give your energy to another and get back nothing… Maybe money, but money does not fill you up. Money does not give you energy. It may buy groceries… but even groceries only give you physical energy.
The depletion is of psychic energy, of spiritual energy, of intellectual energy.
If you are on this site, you will find yourself, more or less, in this article. And it may change your life.
A student writes,
Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?
I also find out that sometimes I become the victim of scams.
this was my answer
This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.
It is the main reason I read the book Feelings, to f
Talk about useless activity! Tree of Knowledge, mind candy, justifying self… all the bad stuff. Bad for you… keeping you exactly where you are… and if that is a bad place… then it keeps you firmly anchored to that bad place.
And it is the overwhelming habit of readers of my site.
But to make it even worse: it is the habit of some of my 67 step students.
Useless, waste of time, unless all you want is entertainment. Then I understand.
So if you actually wanted, what you read/listen to, to make a difference for you, what should you do?
Article truth value: 10%. Why so low: because the author doesn’t know about the fact that all food is toxic to some level to people whose ancestors did not adjust to that food, and develop counter measures.
Also there is a lot of Tree of Knowledge in the suggestions. I’ll add my notes where I can.
Leaky gut syndrome is a rapidly growing condition that millions (about a billion according to my muscle testing) of people are struggling with and don’t know it.
Natalie Ledwell Net Worth The Mind Movie message system is a reminder, to your Subconscious Mind, of what it is you want. Remember, it’s your subconscious mind that does the majority of the work of inviting what you want into your life. Your mind movie is merely a tool to assist you in feeling and […]
Natalie Ledwell Divorce A mind movie is a custom fit method for you to re-wire your brain in any way you choose. Later in this article I’ll post a link to a free piece of software that will quickly allow you produce your own. A mind movie is a “digital vision board”… a short, powerful […]
Natalie Ledwell Youtube A mind movie is a customized approach for you to re-wire your brain in any way you wish. Later on in this article I’ll give you a link to a software that will allow you develop your own. A mind movie is a “digital vision board”… a short, powerful movie that you […]