If you want to raise your vibration to feel better… you are barking up the wrong tree.

93-6-23People who can’t tolerate negative, unpleasant, ambivalent feelings try to resist them, which is the surest way to make them permanent, or at least last.

What you resist persist… Carl Jung (1875-1961) says, and it is true. ((Psychologically speaking, resistance and resolution are at opposite poles. For resistance has fundamentally to do with not being able, or willing, to deal with the negative experiences in your life. And ultimately your happiness depends a lot more on handling—then letting go of—such adversities than it does, self-protectively, denying them, or fighting against them. In addition, so does (unwittingly) holding onto their associated feelings of hurt, sorrow, anxiety, or anger.

Jung was talking about his research into what he ca

Why do we have an ego, and how can we make it really useful? You don’t have any part that is not useful!

he-who-doesnt-laugh-probably-didnt-get-the-joke
I just had a “conversation” with a student, where I suggested that she uses ego to support her growth.

From her answers it has become clear that “using ego” is not a commonplace conversation, and that it needs instruction.

So let’s see what ego is, and what it isn’t.

Ego is a lot like a kitchen knife: you can use it for good, for useful, or for harm… kill with it. You can also use it to clean it under your nails… somewhat useful, but not the right tool…

You can also call it bad, and ban it from your house. ((It is also a lot like a nail. It concentrates the energy so it can go through thick planks

Where did this humanity-wide phenomenon of being so weak… living like a putz come from?

mlk-3

Putz: putz
noun
1. a stupid or worthless person.
2. vulgar slang: a limp dick.
verb: putz; engage in inconsequential or unproductive activity.
origin: 1960s: Yiddish, literally ‘penis.’

I meant to share student essays on how self-created rules keep them alienated from themselves, keep them playing safe and dead… not joyful, not accomplished, not living a life worth living.

Then I changed my mind.

I had two calls, where I was training, each, a person to take on a practice to activate the capacity to be with unpleasant, bothersome, disturbing feelings and actions. To be a MAN…

This capacity used to be active in humans… but because of the widespread positive thinki

Skeletons in your closet… suppressing them suppresses all your life

it-is-better-to-have-skeletons-in-your-closet-than-walk-with-no-bonesI completed the third round of the 67 steps, and my intrinsic Self told me: it is time for another kind of practice.

So I have been curiously waiting for the “thing” to show up, and today it did.

Actually it started two days ago, but I noticed it today.

I need to get on the chiropractic table periodically to adjust my hip, or it goes out of shape to the degree that my thigh bone jumps out of its socket. That is very painful.

So I got on the table today… and it’s a long process… and somehow I was looking into what started my hip pain, whe

The Upside of Your Dark Side… How your shadow is your biggest gift

the-upside-of-your-dark-sideI am reading the book “The Upside Of Your Dark Side”.

It’s about living a full life, being a full person, being fully in your power.

This is not the norm of the day… We have become comfortable, and comfort means the elimination of discomfort… duh.

It sounds wonderful, but it isn’t.

It leads to an “un-full” life, where you have no tolerance, no use, no place, no room for unpleasant things, unpleasant thoughts, unpleasant feeling.

whole-bird

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You need to be astute to know when to pursue a goal and when to quit

astute-examplesMy site gets a lot of hits… people looking to find out how they too could become astute…

Astute people are happier, wealthier, more popular than others.

Of course they are looking for a quick fix to what the opposite of astute is: blindness, unawareness, cluelessness, being a bumbling idiot, or not being able tell their elbow from their ass.

I am not talking down at anyone… I was looking at myself to come up with those opposites.

We are clueless some of the time, most of us: most of the time.

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More about what is using your life… prepare to be surprised

when-youre-barely-scraping-byI am continuing the work of gathering all my products on one site… More than 200!

It’s amazing how much I have to offer… I am embarrassed to tell you that with more than 200 products that work, I am barely scraping by on what I earn.

But, this is how it goes.

If you don’t know what you have, if it is all over the place, if people don’t know what you have, or how to get it from you… you’ll be poor.

This applies to most of you, maybe all of you.

You have a lot more to offer than what you are offering.

Why? Mostly because what is using your life isn’t interested in you being rewarded for your talent, skills, or products.

What is using

What causes you turmoil has a strong connection to your intrinsic Self, either positively or negatively

puppet-on-a-string-2Continued from the previous article…

Sometimes the turmoil is caused by some inner pressure that is societally driven.

When being true to yourself is not politically correct.

Your ability, your capacity to hold controversy and ambivalence comes really handy when you have a turmoil.

Why? Because the urge to call the turmoil wrong, and the urge to look for a fix is overwhelming if you don’t have that capacity, that emotional and spiritual maturity.

And most people don’t.

Having the capacity to hold the idea and the opposite, without being overly perturbed is a very high capacit

What is using your life? The process of “wondering about” and how to stop it.

embraceThis will talk to everyone… including you.

Chances that you escaped this 0.3 percent. Slim.

OK, this is how it works in the world of the mind:

  1. Something happens. Puzzling. Scary. Something that doesn’t make sense.

    In my case, many cases! my mother calling me a whore at age three… Or not taking me to the funeral of my little sister. Or stop the conversation when I entered the room. Or beating me up for a reason invisible to me.

    You don’t know why. You are young, or you just can’t see everything. Because this can happen at any age. But mostly it happens when you are little.

Case study: how to have spiritual growth with practical results

slow-progressI am completing the third cycle of the 67 steps.

It’s taken me seven months and 10 days…

Lots have changed since I started.

I have, so far, dropped 23 pounds, about 10 kg. My bone structure is starting to show… starting. I didn’t diet, but I completely overhauled my diet, removed everything that doesn’t agree with my body, and added all the nutrients that are essential. I feel good, I have no cravings, and it is very sustainable… I can live like this till the day I die.

I have gone from completely sedentary, because of pain, to sprightly, as some people called me yesterday. I now only have pain when walking.

I am in better mood than ever, I laugh easily, and feel good about my life, about life itself, about