Regrets, shame, guilt… can you love your life while having regrets?

I have been guided, for some five weeks, to see something… It had sadness, it had grief, it had regret… but I didn’t quite know what to look for. So I watched

Addicted to anxiety, anger, shame, grief, fear, anguish? Here is your remedy…

Sophie Benshitta Maven I am sitting here. My insides are in turbulence. My shoulders are stiff. I am playing Freecell, which is a computer card game, if you didn’t know. I suddenly have a doubt flash through my being: do I feel tense … Continue reading

Radical Honesty: The Truth About You If You Are Human And Breathe: You Are A Liar

Radical Honesty: the truth about you if you are human and breathe: you are a liar. _1 Did you notice that in American spoken English, people don’t lie down, they

You Wake Up In The Morning Only Because You Didn’t Die The Night Before

You Wake Up In The Morning Only Because You Didn’t Die The Night Before There is a core group of people that come to every class, every meditation, read most of what I write. You would expect them to rise steadily on the vibrational scale, wouldn’t you? I did. To my dismay they aren’t. Why not?