Coherence… why it goes away when you are under duress…

…and how to get into the flow… with practice.

I found this video on youtube, that many of you should watch. Especially if you get all scared when I ask you to comment, to come to a call, etc.

Please… It’s fun, and it’s good. And its truth value is very high. It’s almost an hour long… the most important parts are towards the end.

https://youtu.be/0xc3XdOiGGI

Read the original article: Coherence… why it goes away when you are under duress…

What is health?

A German who escaped just before all the Jews were hoarded into concentration camps in Germany, came to the United States.

His name was Robert Hartman.

His experience with evil uniquely qualified him to set out to deal with the age long question: what is evil, what is good?

He took on himself to define good… the strait and narrow. Many philosophers failed in that: after all the strait and narrow is delineated by the land that encloses it, not by itself…

But he succeeded.

Download the pdf version of this article at the end of the article

Osho: The art of walking the tightrope

tightropeIn this series of Osho talks he examines stories from different ancient cultures. This is an excellent companion to what I teach. Enjoy!

ONCE, WHEN THE HASIDIM WERE SEATED TOGETHER
IN ALL BROTHERLINESS,
PIPE IN HAND, RABBI ISRAEL JOINED THEM.
BECAUSE HE WAS SO FRIENDLY THEY ASKED HIM,
‘TELL US, DEAR RABBI, HOW SHOULD WE SERVE GOD?’

HE WAS SURPRISED AT THE QUESTION,
AND REPLIED, ‘HOW SHOULD I KNOW?’

BUT THEN HE WENT ON TO TELL THEM THIS STORY..
THERE WERE TWO FRIENDS OF THE KING,
AND BOTH WERE PROVED GUILTY OF A CRIME.

SINCE HE LOVED THEM THE KING WANTED TO SHOW THEM MERCY,
BUT HE COULD NOT

How dead are you? If your life is not a roller coaster, then you are not alive.

how-dead-are-youWhat you are, instead alive, is a walking dead, resigned, and settled for the little that, it seems, life has to offer. To you. You see others, seemingly happy, seemingly alive, and you feel regret, shame, and envy.

Your heart, where rain forests and colorful birds, and life used to live, is devastated. The lush rain forests gone, the birds gone, life: gone.

Your ups and downs are tiny, not like a roller coaster. They are about money, or noise, or that you are fat, or skinny, or that you are aging. Irrelevant circumstances.

Maybe it is about someone being sick, maybe dying… but that is also a circumstance.

Learning lessons the hard way… or the easy way… Part 2

thought experimentThe brilliance in the movie, “It’s a wonderful life” is that the angel creates a thought experiment what the world would be like if our hero hadn’t been born.

Thought experiments are uniquely human: animals don’t do thought experiments.

The minimum intelligence required to create a thought experiment is 70… and I am not talking about IQ measured intelligence, I am talking about overall intelligence.

The average intelligence in the world is 50… But all my site’s visitors qualify.

So let’s look at

Why you should not trust your doctor, your nutritionist, your muscle testing…

mental representation of a glass half fullMental Representation… an incredibly useful distinction and an incredibly rare capacity

I loved the book ‘Peak, the new science of expertise’, until almost the very end. Then I got angry.

Somewhere around 90% of the book I noticed that he uses an expression, a phrase, that means something to him, the author, but meant nothing to me.

Now I know how you feel when you read my articles…

The expression he used was “Mental Representation“.

One of the most useful things I have ever done for myself

One of the most useful things I have ever done is this:

I would find a mentor. I offered my services to do whatever needed done. More often than not I learned useful skills through the doing. Skills that I needed for myself. And while I was around the mentor, I could learn from him.

Life needs a lot of skills to do life successfully. The opportunities to learn those skills is sparse… Because skills are not knowledge, even if they are mental, intellectual skills: they are the ability to do, to perform a skill… not to understand it.

skillsTo learn skills on your own stuff is very difficult. Why? Because you are too invested, you

What if you have something blocking you from growing? The Seven Boulders principle

BoulderSome ten years ago I learned a valuable way of looking at making life meaningful, or living a meaningful life. The teacher suggested that we pick a horizon, a direction, and then look what’s blocking the way of getting there.

Since then I saw that even seeing the horizon is blocked… Blocked by seven boulders, lined up one behind the other, blocking your view, blocking your movement.

So, in my coaching practice, when I ask people to set a direction, and they can’t see any, I am inclined to suggest that they choose the direction: living a meaningful live, or a fulfilled life… without specifying what it is.

Knowledge, Strategy, Execution, is that enough for success?

michael-jordan-mental-representationI lead a workshop on Sunday. I had knowledge, I had strategy. I executed it. It was sloppy. What was missing?

I didn’t know. But “god” works in mysterious ways, the book I am reading has an answer that shows me what has been missing for me on Sunday and all my life.

The book, Peak, the new science of expertise, calls it Mental Representation.

Mental Representation is being able to see the finished product in your mind’s eye, and also see the process getting there, so you can anticipate missteps, and can correct, given that you

The capacity of seeing patterns…the threshold capacity

alberteinstein118979I am reading a book, Peak: Secrets from the New Science of Expertise. I am reading it because I want to be able to teach my students better, so they can leave behind the level of ordinary school learning, the pedestrian learning that always produces pedestrian result.

Amateurish performance, amateurish life. ((Your level of fulfillment is exponentially correlated to the amount of effort you invested. Easy: no fulfillment. Hard, lots of effort, hardship: lots of fulfillment.))