A good method to find yourself and know yourself… your core

core influenceI often catch myself stingy… if that is really what the beingness is

Some 30 years ago I started a magazine. I didn’t want to put my own picture in the magazine, so I put a woman’s picture there who was a lot like me, instead.

It was self-protection, the sign of an intense aversion of being touched by someone I didn’t want to be touched by. I can feel it now that I am talking about it.

The same feeling but weaker comes up when I think of all the people coming to my site who I would not want to talk to.

A few years ago I listened to a talk by Frank Kern (personal vibration: 300). The video of that talk…

…is almost two hours long… bookmark it if you don’t have time to listen to it in its entirety. I

It’s amazing how much you can get if you quietly, clearly, and authoritatively demand it…

stresscurve002_opt

Everybody dreams of a stress free life… even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios… that will never happen.

My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress.

Stress response, what stress can do to your body.

But in his groundbreaking book, “Stress without Distress” he showed that stress also keeps us alive.

Download the pdf version of this article at the end of the article

Selye ((Quotes
Adopting the right attitude can convert a n

Can you raise your IQ by getting healthy?

lightbulb-brain__squareLots of people are searching the internet for ways to get smarter.

All the programs, and all the supplements that are out there are symptomatic treatment… and not worth a lot.

As I am going through my own program, and I am a totally aware person, and can muscle test and get answers right away… I am a testing laboratory.

I have been noticing brain or cognitive function symptoms the past two days: as if I were disoriented… it feels now every day that it’s Sunday… lol.

Download the pdf version of this arti

Life is a lot like traveling by train…

senior-man-traveling-train-15401290Life is like being in a train: you can look out on the left side, the right side, the back, the front… but it won’t change that you are on a train that will arrive to its destination, no matter where you look.

Most of us live this way most of the time.

We do our jobs, we do our relationships, we do our projects, we do our lives this way.

Fulfilling? No. Enjoyable? It depends…

Ultimately we are plagued by a nagging sense that we are out of control, that no matter what we do won’t change anything. Some of us feel doomed. Some of

Healing… is that a negative word? Is that a sign of negativity?

negative-positiveDid you know that if you say: I need healing, what you are saying is that you are sick?

This includes inner healing, faith healing, etc…

And when you start from something wrong… like “I am sick”, you are on your way to create a context that is misery every step of the way.

If I needed to define what negativity is, it’s that “what is is wrong, and it needs to be fixed.”

Yesterday I was leading my Theta State training webinar, and I felt horrible. Partially, because I wasn’t feeling well myself. Partially because my students didn’t feel well. And yet partially because one of my students wrote to me, and I nee

Updated: Why are there so many fake gurus?

michael jordan taught with his behavior and his attitude. how many listened? not manyI had an interesting insight today.

Recently a man from Switzerland came to the site, bought some of my energy audios, and even came to a call. Although his vibration was very low, he had interesting ideas, and I was excited to work with him.

Today he wrote me  a “Dear John” email, saying

Sophie, …you probably wondered why I did not attend the seminar yesterday.

when trying to connect, my computer refused the connection.this expresses a change of mind I felt yesterday.

I knew, that this path is not for me. t

How can I tell when you are stuck in your mind… where you have no power?

hugs_428_ndogThe mind was born when language was born. New… compared to the body and its intelligence.

When you live in the mind, you are cut off from the source of your intelligence, and from consciousness.

This means different things to different people… visual, auditory, or the most cut off… the abstract thinker.

When you are kinesthetic… you experience life, the world, through your body, direction means something different to you than others…

Activist and author Naomi Klein tells a story about the time she traveled to Australia at the request o

If nothing has worked for you… you are still as stuck as ever

changing the cone of visionLet’s look at the role of discovery in growth… your growth… if there is no growth, there has been no discovery.

All the steps of the 67 steps program are nudges for you to discover something that you haven’t seen.

Of course, like with everything, your tendency is to go to your head for the answers, and not look at all outside of your head.

The step (Step 5) where the homework is to list what you see about poor people and rich people is a great step to show your relationship to growth.

If you think you are rich, you go and tell me how what you do, how you think,

New Weekend Workshop: Get unstuck with the detached capacity

I am working on creating a communication course, but first things first:

so many of you are stuck in your doom and dominant belief behavior, I see getting unstuck is an emergency.

So I am going to do weekend workshops to teach you how to get unstuck.

The workshops are designed to teach you to use the Detached capacity to get you unstuck in the moment.

Having the capacity is nice, but unless you know exactly what to do with it, it works only like a remedy: in the moment. Whereas true getting unstuck means that you start moving.

The purpose of the workshop is to get you from your stuck state to where you are moving and starting to create a life worth living.

Your first session will include the activation of the DNA capacity: Detached. And me checking that you actually know how to use it.

The Detached capacity does not automatically detach you… just lik

You don’t have to deserve something to be deserving

agnosticLet me ask you something: do you have to deserve a body? Did you have to deserve to be able to read?

No. Deserving is much more basic, and much more profound than that kind of deserving, which would equate the word with earning.

Earning is a mercantile world’s word: it measures your work, or your merchandise against the asking price… earning.

But deserving is different, regardless how crazy that word drove me when I was a kid. My kid brother whining that he deserved whatever he was whining about.

I didn’t think I deserved anything, so he asserting that he de