Just think how hard it is to let go and pee, when people are, maybe, watching. Falling asleep in a new environment.
But… when you are controlling, your are shrinking. When you let go of control: you are expanding.
There are so many things to control: with your control of the few things you know, your breathing, your thoughts… you take yourself out of life, take yourself to a place, where life dies with your control.
In you, and around you.
There is an exercise they make you do in leadership classes. Two people face each othe