Depression is often not recognized…

depression-is-not-stopping-herI am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.

I have barely came out of a bout with one… and have been intensely curious of what caused it.

Depression, as I experience it, has no emotional reason.

When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.

My experience has been that the factors are nutrition and sleep.

When certain vitamins are low, whether the consumption is low, or the wrong foods gobble them up, low Vitamin B levels, all sorts, B-1, 5, 12, 9… I have distinguished so far.

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More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive.

    It takes a long time for a group of people to create an ess with certain foods.

    What makes the Japanese thrive may kill you… What an Irish can subsist on will kill you… What a Kenyan runner thrives on is murder for you… or can be.

    With grocery stores carrying foods from so many continents you are not safe and you don’t thrive.

    How many individuals do you know that thrive? I don

Stuck in an ess? Not a good place? how to create a new ess that is more conducive to health, wealth, and fulfillment?

Primates-Playing-Poker-by-Nathaniel-GoldOK, let’s start at the beginning. What is an ess… right? lol. Evolutionary Stable Strategy… ess.

Unless you are my student, or you’ve read about the selfish gene, you don’t know what I am talking about.

It’s about evolution. It’s about the genes that use life-forms as vehicles for their own purposes.

A pigeon is a life form, and it is a vehicle for its selfish genes.
A worm is also a life form, and so is an elephant.
Human is also a life-form, the only one, so far, that is in conflict with the selfish gene.

With the new phenomenon: consciousness, humans are at odds with their own genes… the “vehicle” is revolting again

How do you see yourself? how accurate is your self-image?

skiff ... are you in sync or out of sync with your self-image?The inner view and the outer view of who you are are vastly different. Your chances for success, love, happiness depend on the accuracy of your self-image. ((self-im·age
noun
noun: self-image; plural noun: self-images

the idea one has of one’s abilities, appearance, and personality.
“sickness is an affront to one’s self-image and dignity”))

Do you know that people see you differently than you see yourself? And both you and other people see you differently than you actually are.

You may see yourself worse or better or just plain different than you really are… and so do others.

Your life would work better if the two views were closer. You’d h

Delusions, Lies, Pretenses, Obesity — what is the common chemical cause?

gaps diet schizophrenia add adhd anorexia bulimia dyslexia delusions lies pretenses Most people think that they are honest people. Some others know that they lie about this and that.

What they don’t know is that they live on the top of a huge iceberg of lies, delusions, pretenses, but they can only see the tip of the iceberg… unless.

This week was a line of demarcation for me, in more ways than one.

  1. As I wrote in my last blog post, I got suckered into making some stupid self-serving changes on my site. I was lucky, I caught it before it went totally dead.
  2. Finally, after 65 years, I learned why I don’t feel well, why certain foods effect me the way they do.I already had Posted on in Raise Your Vibration | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

You can’t fix being human

lying-to-continueYou can’t fix being human

..that is one of the disappointing things you learn when you do work with me. I won’t feed you balooney like “you are a spiritual being having a human experience…” and other garden variety horse manure.

The other half-sentence is just as disappointing: “you can’t get out of this life alive…”

These two half-sentences address 70% of the popular delusions of humanity.

When you internalize these truly, when you start to be energized by them then your vibration will jump 50 points or more.

Download the pdf version of this article at the end of the article

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Pleasure seeking behavior… or more aptly let’s call it: avoiding pain behavior

illo-brainThere are two kinds of pleasure.

  1. Pleasure that is immediate, impulsive, and requires no or little sustained effort and
  2. Pleasure that is the result of work… sustained effort.

No matter what pleasure you seek, what makes it pleasure is the contrast: there needs to be pain for pleasure to exist. ((Hunger makes food pleasurable… lust makes sex pleasurable… tiredness makes sleep pleasurable…))

Although I could write about pleasure that you earn through hard and sustained work, and I have written hundreds of articles about it, people with too small capacity for pain rarely turn around and become people who want to earn their pleasure.

So in this article I’ll a

Leaky gut… 90% chance you have it… Now, how you feel, will start making sense to you

LeakyGutSymptoms

4 Steps to Heal Leaky Gut and Autoimmune Disease

by Dr Axe

Article truth value: 10%. Why so low: because the author doesn’t know about the fact that all food is toxic to some level to people whose ancestors did not adjust to that food, and develop counter measures.

Also there is a lot of Tree of Knowledge in the suggestions. I’ll add my notes where I can.

Leaky gut syndrome is a rapidly growing condition that millions (about a billion according to my muscle testing) of people are struggling with and don’t know it.

From the sound of it, you m

Do what is hard when it’s easy… what does it mean for you?

do what is hard when it is easyI am hearing that you can’t wrap your minds around Seneca’s principle: “do what is hard when it is easy”.

So I am going to give you some examples… and then ask you to add your examples to the comments section. Let’s create at least 50, OK? Together…

Maintenance is a good example. Exercising is easy while you still can. If you don’t, movement becomes difficult… and then you are seriously limited.

I think the “do it what’s difficult while it’s easy” is vague, so all of life fits into it well. It’s a principle. It’s a distinction. It is a way to look at the world…

Find examples. Make it a swiss cheese: shoot holes i

The core influence exercise

heart-1This post is a summary of the presentation of Frank Kern about Core Influence.

This is really powerful EXERCISE for everyone. It will definitely change the way of you relate to yourself and your life.

What is your Core Influence?

When you interface with “your crowd” core to core… this is what you want them to do… and they will do almost anything.

How to make lots of people do almost anything

There are 2 “easy” steps:

  1. Know what you REALLY want and who you REALLY are.
  2. Know what your crowd REALLY wants and who they REALLY are.

Most of the people have two versions of themselves. The identity they