I am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.
I have barely came out of a bout with one… and have been intensely curious of what caused it.
Depression, as I experience it, has no emotional reason.
When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.
My experience has been that the factors are nutrition and sleep.
When certain vitamins are low, whether the consumption is low, or the wrong foods gobble them up, low Vitamin B levels, all sorts, B-1, 5, 12, 9… I have distinguished so far.
OK, let’s start at the beginning. What is an ess… right? lol. Evolutionary Stable Strategy… ess.
Unless you are my student, or you’ve read about the selfish gene, you don’t know what I am talking about.
It’s about evolution. It’s about the genes that use life-forms as vehicles for their own purposes.
A pigeon is a life form, and it is a vehicle for its selfish genes.
A worm is also a life form, and so is an elephant.
Human is also a life-form, the only one, so far, that is in conflict with the selfish gene.
With the new phenomenon: consciousness, humans are at odds with their own genes… the “vehicle” is revolting again
The inner view and the outer view of who you are are vastly different. Your chances for success, love, happiness depend on the accuracy of your self-image. ((self-im·age
noun
noun: self-image; plural noun: self-images
the idea one has of one’s abilities, appearance, and personality.
“sickness is an affront to one’s self-image and dignity”))
Do you know that people see you differently than you see yourself? And both you and other people see you differently than you actually are.
You may see yourself worse or better or just plain different than you really are… and so do others.
Your life would work better if the two views were closer. You’d h
Most people think that they are honest people. Some others know that they lie about this and that.
What they don’t know is that they live on the top of a huge iceberg of lies, delusions, pretenses, but they can only see the tip of the iceberg… unless.
This week was a line of demarcation for me, in more ways than one.
As I wrote in my last blog post, I got suckered into making some stupid self-serving changes on my site. I was lucky, I caught it before it went totally dead.
..that is one of the disappointing things you learn when you do work with me. I won’t feed you balooney like “you are a spiritual being having a human experience…” and other garden variety horse manure.
The other half-sentence is just as disappointing: “you can’t get out of this life alive…”
These two half-sentences address 70% of the popular delusions of humanity.
When you internalize these truly, when you start to be energized by them then your vibration will jump 50 points or more.
Download the pdf version of this article at the end of the article
Pleasure that is immediate, impulsive, and requires no or little sustained effort and
Pleasure that is the result of work… sustained effort.
No matter what pleasure you seek, what makes it pleasure is the contrast: there needs to be pain for pleasure to exist. ((Hunger makes food pleasurable… lust makes sex pleasurable… tiredness makes sleep pleasurable…))
Although I could write about pleasure that you earn through hard and sustained work, and I have written hundreds of articles about it, people with too small capacity for pain rarely turn around and become people who want to earn their pleasure.
Article truth value: 10%. Why so low: because the author doesn’t know about the fact that all food is toxic to some level to people whose ancestors did not adjust to that food, and develop counter measures.
Also there is a lot of Tree of Knowledge in the suggestions. I’ll add my notes where I can.
Leaky gut syndrome is a rapidly growing condition that millions (about a billion according to my muscle testing) of people are struggling with and don’t know it.
I am hearing that you can’t wrap your minds around Seneca’s principle: “do what is hard when it is easy”.
So I am going to give you some examples… and then ask you to add your examples to the comments section. Let’s create at least 50, OK? Together…
Maintenance is a good example. Exercising is easy while you still can. If you don’t, movement becomes difficult… and then you are seriously limited.
I think the “do it what’s difficult while it’s easy” is vague, so all of life fits into it well. It’s a principle. It’s a distinction. It is a way to look at the world…
Find examples. Make it a swiss cheese: shoot holes i
I am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.
