Taking a multi vitamin… designer supplements? Calcium? is it good for you?

hgh-supplementsRarely, (hailing mostly from other countries,) I find people who have all the 90 daily essential nutrients supplied in their diet. Amazing.

Now, the craze of taking supplements, the MLM (Network Marketing) type of sales systems gets to these people through friends and family, and they start taking “designer” supplements, and suddenly they don’t feel well.

They are entering the Western world’s unhealthy habit of trying to fix something that is not broken.

Having your 90 daily essentials checked by me is an amazing idea because it informs you AGAINST all the hype, what it is that you need, and what it is that you don’t.

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10 ways to be boring… Are you boring?

extremely-boring-peopleI was lead to an old article of mine. Controversial, and I bet not very useful.

I wrote it four and a half years ago. I have grown a lot since then.

In the article I was attempting to guide you to detect truth value, estimate the vibration teachers and products… without muscle testing.

In the article I was making the same mistake I have been making, all my life: supposing that you can see patterns, that you can see behind the curtain, that you can see more than you actually can.

Emotional intelligence ((the capacity to be aware of, control, and express one’s emotions, and to han

Slow down. Most things, maybe everything that is valuable is invisible when things are fast.

slow downThe psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.

Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.

Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.

Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.

And interestingly everyone is looking

Can you become astute? And if you can… how?

If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.

This article deals with what it is that you need to become astute, or even just to become a candidate for me to activate astute as a DNA capacity for you…

One of the invaluable benefits I gained from the 67 steps is the idea to consider getting tired in the noonish hours a signal that it is time to lie down and read.

This midday break disrupts the societal pull to do the useful, the purposeful, the goal-oriented stuff… that makes us dull, dutiful, and lopsided… boring.

I have a timer that turns on t

I almost screwed up the date completely… almost.

moon-calendarI am talking about the timing of the Big Power… coming down. But how did it happen? How could I screw up like this?

OK, fair enough. Let’s look how…

I didn’t do enough research and the power has been already coming down like there is no tomorrow.

This article is a tad meandering… you need to just walk with me to get the benefit. If you do, you’ll like it. If you don’t: you’ll hate it. Don’t tell me I didn’t warn you!

I didn’t sleep a wink last night. I was in bed, but not sleeping. The energy was so strong. Now I am starting to understand while, like clockwork, some nights I am so full of energy I can’t sleep… This is new to me too…

On the positive side: The big energy will sti

Your ignorance in health matters… even if you are an MD

foodcombiningchartNo advice, no course, no program can give you everything…

… including my health consultation… unless…

What is this unless, that has been showing up in articles, for the past few days?

Unless you have a basic and accurate understanding of life, of health, or physics, of chemistry, of biology, of spirituality, no program is going to do much for you.

This is the main reason most programs have only a 1-10% results rate… Not because the programs a bad, but because the participants don’t know much of anything.

And I am talking about you.

Even if you are a reader… you don’t understand what you read, unless you have a basic foundation to understand what you are reading, to build a

Methods of getting unstuck… not your garden variety advice

squirrel-stuck-in-a-treeMethods of getting unstuck… If you know you are stuck… in a rut, a behavior, in a cycle, in a predictable outcome, or on a plateau

  1. Method one: What is my context that is keeping me stuck? Who am I being?

    or said in another way: who am I being that is not in alignment with the Original Design…with the intention of the Soul, which is the part of me that comes from the Original Design?

    The Original Design has one main distinction: what is your desire?

    Is your desire for yourself (or your group) alone? Do others, outside of yourself or your group benefit if you receive what you desire?

    Desire for yourself alone i

The Anna Karenina Principle… or how to find and follow your path successfully

My name is Sophie Benshitta Maven
I am a true empath, and energy master, and a coach. I coach people to become expanding human beings… the next level of human evolution.
my site is yourvibration.com

This  podcast is about The path to happiness, fulfillment, and a life lived well?

there are two dramatically different approaches to self-growth.

The first will give you advice on what to do and promises that all those many actions will surely take you to where you want to go.

The second will use the Anna Karenina principle… where Lev Tolstoy says: Happy families are all alike; every unhappy family is unhappy in its own way.,

The Anna Karenina principle describes an endeavor in which a deficiency in any one of a number of factors dooms it to failure. Consequently, a successful endeavor (subject to this principle) is one where every possible deficiency has been avoided.

My understanding is that if you teach that the strait and narrow of finding your way leads through avoiding all possible deficiencies, faults, and false moves, will lead you through the strait.

You may be able to see people ahead of you in the strait, but no matter how hard you look, their actions may inform you, but the same actions, done by you may land you on the rocks… because most of what those people did was below the visible, even below their consciousness level.

On the other hand you also see people who have landed on the rocks, and their failures, mistakes, delusions, and wrong approaches are more visible…

Your job is to learn from both

But how?

You need to become a master of patterns and distinctions.

It is not an accident that there are so few happy and successful people on the planet.

Success without happiness is very frequent.
Happiness without success is rare… happy people don’t advertise that they are happy.

Deficiency in any one of the areas of life will lead to diminished success and diminished happiness.

Areas as sexual attraction, money issues, parenting, religion, in-laws

Or for a life well lived, you can’t neglect your health, your finances, your social relationships, and your mental well being. thinking biases, cognitive.

In my coaching, I take people through 67 steps where they contintually re-examine their lives in the face of 100 or so distinctions, patterns, and principles.

Through this examination, people grow towards the light, even thought the principles were at what to avoid.

This is the best coaching I have ever found and the results talk for themselves: people whose purpose is to grow, grow tall and straight and in the direction of happiness, success, and health.

Telling the truth will set you free. The counter intuitive path to happiness

Some people won’t adhere to a diet that would make them healthy.

Stupidity? Yes, stupidity on a very deep selfish gene level.

It’s not that they don’t understand the price they are paying.

It’s that they make choices that the genes are making: not making waves, not bringing attention to themselves, not being different, fitting in is more important than being healthy, having energy, feeling good, calm, intelligent.

Almost everything “social” is gene directed. I say “almost” because I am humble. I don’t know any social that is NOT gene directed, but there could be, maybe.

So what do the genes want?

The genes want to survive, and they want to pass into a new generation.

Being liked, fitting in are

The two types of “getting things done” systems… and what people really do

To-Do List Tasks Clipboard Checkmark Words Remember GoalsI have always liked getting things done. Why? Because everything that doesn’t get done is like an energetic attachment, like a ball and chain on your ankle, slows you down, and prevents you from soaring… having a good time, feeling free and unencumbered.

I don’t like those feelings, so I learn, test, experiment with methods that allow me to be free.

I even like to be lighter in weight because I don’t like to be heavy in any way, including physically.

I handle problems, issues, doubts, the same way… handle them so the weights can disappear.

Nicht Normale… as my parents used to say. Not your normal child… lol. And not your normal adult.