I watched and followed the first Metabolic Prime workout videos.
He said something interesting that I want to expand on: resting is part of working out.
Now, I don’t know much about working out, but I do have some experience… This article won’t be about working out though…
I live on the top of a hill. When I moved here 13 years ago, I could walk down, around the hill, and up again, on a different street, in 12 minutes. I clocked it.
Today, due to aging, pain, and lack of exercise, it takes me 3-4 times longer. A big deal.
So when I signed up to the senior exercise class, I was praying that I could get back up the hill, on my own power… but took money with me for a cab for security.
It’s eerie how soul correction that is calculated from your date of birth and zodiac signs, calculated from just your birthday can be so very accurate in their core.
By core I mean your base nature. What you are inclined to do, the attitude you are inclined to have.
My horoscope for the next weeks or so… by Rob Brezsny: VIRGO (Aug. 23-Sept. 22): Pike’s Peak is a 14,115-foot mountain in Colorado. It’s not a simple task to trek to the top. Unless you’re well-trained, you might experience altitude sickness. Wicked thunderstorms are a regular occurrence during the summer. Snow falls year-round. But back in 1929, an adv
I used to be a course junkie. I have recovered… This morning’s incident is a good indicator…
I found myself this morning unable to connect. Connect to Source…
When I closed my eyes, I was buzzing…
I muscle tested: Am I tired? The answer was “yes”. Shall I rest? The answer was “yes/no” Shall I meditate? The answer was “yes” Shall I meditate for five minutes? “yes”
I closed my eyes, and within seconds I had this huge upheaval, with lots of tears.
Now, what the heck is that about?
I didn’t forget that I have been downloading the Day of Power energy over the past 36 hours… and whatever is there, spiritually, can spill out, and be gone… reall
It is Saturday afternoon and Netflix is down… and half of the United States is scrambling, wondering what they should do with their lives. lol…
I have been downloading the Spiritual Energy that is available on this Day of Power, several times today, and it is the nicest energy I have ever encountered…
It’s not physical. It is all spiritual energy, the energy you need to grow, spiritually and as a person, the energy you need to engage in serious self-examination… So here is mine.
Being able to be with what isn’t nice, what isn’t pretty, what isn’t pleasant, what is risky… facing the truth, facing the tiger
I had a webinar today. It was my regular monthly public webinar… but this time I wanted to show how to measure your food and supplements… so you don’t depend on me for all your answers.
I had to use my webcam, obviously, to show what I needed to show, for muscle testing is highly physical.
I look the way I look… not well groomed, I have a barber buzz-cut my hair, it is thinning, no makeup… and I had to stare at my reflection the whole time.
I don’t even look in the mirror, not even once a day.
I didn’t like the way I looked, but that is how I look.
Today (9/29/2016) I saw something I did not see before… And it surprised me, and filled with compassion.
The seed level, the dominant belief of this soul correction is that something inherently wrong with them, and that they are worthless.
Of course it is not the truth, it’s a dominant belief you are born with… I have traces of it, and my soul correction is “Forget Thyself”… and every achievement, every accomplishment I had for 50 years or more was to fix it.
It cannot be fixed because it is not true. And therein lies the problem: what do you do with something that is not fixable?
Unevolved “Removing Hatred” people hide it. And they pay a price. A big price. I have two people in my family with this soul correction… one died at age 4
This is my “response”… more like reaction to nearly every task I need to do in my business.
I am not naturally and innately the surrendering type. I am fiercely independent, and I even abhor my own ideas that make me do something… almost anything.
My dominant mode is “avoid domination”…
Your dominant mode is predetermined in your soul correction, and one of your activities, throughout your lifetime, is to tame that beast… Oh, your dominant mode is like a beast that prevents you from climbing the tree of life, from raising your consciousness, raising your vibration.
So what could be YOUR dominant mode? Your dominant approach to life, other p
I am a Kiva lender. I circulate about 400-500 dollars, lend it, and lend it again. $25 a clip.
Kiva has been looking for find an angle to have more people be inspired to lend money.
After I lent another $25 from my seed money (I haven’t added any new money to Kiva for years now!) a video popped up.
In it an Indian woman shares that her fields were mortgaged and it was near impossible for her to make a living. Then she got a Kiva loan, got herself cows.
The cows give her five liters of milk a day she can sell.
https://www.youtube.com/watch?v=-MDPl3ZeNtk
This allows her to make a good living, and she has paid off the mortgage on her lands.
I started to cry.
Why? When I cry I rarely can tell why I am crying, the squeezing painful emotions don’t tell me what is going on…
So I watched it again… and no, I am not masochistic, I wanted to know.
First off: knowledge is grossly overrated. Why? Because knowledge without application, without skills is useless. It won’t make you money, it won’t make you slim, good company, or a better driver. We all grew up with the kind of education … Continue reading → Related Posts: Learning to learn… how you learn makes all the […]
We are all born seeing ourselves as the center of the world. We don’t know we are the center of our world… we just don’t know there is any other vantage point to look from.
Most of us never learn it.
Like one of my students: every time I recommend anything, she answers: “I agree…”
She hasn’t crossed that threshold, that divide between infant and even toddler… absolutely and completely ignorant to the fact that using the personal vantage point is ineffective, because it is delusional.
This is also true if and when you can see that other people see things differently from how you see them, but your view is accurate and theirs is inaccurate.
I watched and followed the first Metabolic Prime workout videos.
