On Saturday, January 3rd, at exactly 5:42 pm my nose started to bleed. By the time I grabbed something to hold to my nose I was soaked in blood. Red, thick, beautiful blood. Scary. My inner eyes projected a scenario: me, on the floor, dead, in a pool of blood.
I checked my pulse and it was bang, bang, bang, unusually strong. “I must have high blood pressure” I thought. Both my parents died of broken blood vessels… and both my brothers have high blood pressure.
The blood eruption repeated itself at 11:02 pm, three times on Sunday, and twice on Monday.
Monday night, as I was staring at the blank wall contemplating the chances of dying, I suddenly saw my Kabbalah teacher in my mind’s eye. She recently recovered from a nasty disease, and it had done her a world of
In my quest to find like-minded people, who want to better humanity, I am watching videos, and am exposed the feelings of the speaker, commentator, or whoever is in the video.
What prompted this article is a bout of weeping… for no reason.
I am sitting here examining the context inside which this happened, and I Have had no reason to be sad, to weep.
So I ask, somewhat late, this usual question: is this mine? The answer is NO. Does this belong to one of my students? no. one of my readers? no. to the speaker on the video? yes.
Now, this was today. But whenever I watch a sales video… or maybe even read a sales email…
I get the feeling of the person who wrote it.
Most often: hope+fear:Â A perfect prescription for misery. ((
Your self-preserving, self-sparing nature is humanity-wide. Across races, across continents, occupations, education levels.
Most people today try to eat soup while they can only contribute one or two ingredients to that meal.
What do I mean?
Speaking languages
playing musical instruments
singing
reading musical notes
playing chess, backgammon, bridge (a card game)
crossword puzzles, and other puzzles
draw
paint
sculpt
make dishes from clay
play a team sport
swim
row, kayak,
dance classic, Latin, old style dances
saw
embroider
build a house, furniture, lay brick, lay floor, wall-paper
fix machinery
fix your plumbing
cook
bake
can fruits an
If you suck the last little bit of energy out of your battery and then charge it, next day it will give you a little more… ((I just read that this is not true for all types of batteries… well, it is true for most people…)
But if you suck the energy sparingly, if you are more worried about the battery than about building something with the energy… at the end of the day energy is left in the battery.
You charge it overnight, and next day the battery will show full, but its full is only the 70% you used the day before…
And little by little, your sparing the battery attitude, your stinginess leaves you with hardly any energy to get things done, to think, to dream, to imagine, to be
I read a lot of books. About 100 books a year. Cover to cover. I don’t subscribe to Tai’s reading method…
I left a 2000 book library when I left Hungary. that was 34 years ago.
Every book is an opportunity to shatter my view of the world. And many do. Sometimes not directly… sometimes through the effect the book has on other people.
I started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.
This is the first book, that I know, that defines self the way, or similarly the way I do…
To become a person, to have autonomy, self-determination, self-expression, integrity, self-motivation, the most important job is to find the self, by distinguishing what is the driver of all your actions, whether it is inner or outer.
And if it is inner… is it the self, or is it the “not-self”?
Greed, narcissism, hate… area inner motivators, but they are all the not-self. So are all the “negative” emotions, like frustration, haste, the desir
Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life.
Whenever something new comes in, my imagination goes to the known, the familiar, and I guess that is how the human mind works.
So I had no idea what may happen, what could happen, given the energy.
Regardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.
So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.
Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.