Here’s an awareness exercise (meditation) that I particularly like for rejuvenating yourself with silence:
Sit up straight.
Close your eyes.
Take a few deep breaths to settle down. (if you know how to center yourself, you can do it first)
Then here’s what to do with your awareness:
Eyes closed, get a sense of the end of your personal space in front of you. It’s an energetic phenomenon, mine is about three feet… You’ll feel it.
Posted on February 23, 2016 by University
in Evolution Modalities |
Tagged allow , article , awareness , boundary , center , connect , consciousness , energy , Exercise , eyes , feet , get out of the mind , head , identity , it , keep , kind , matter , meditation , mind , original , original article , perception , personal , phenomenon , place , remember , right , rush , sense , senses , short , Silence , space , step , step out of your mind , steps , tangerine , tangerine spot , trust , visualization , visualize , wrong |
First things first: the saying is “become worth a damn.” But a lot of people consider damn a curse word, so they say “become worth a dime”… Oh well, here you have it. Become worth a dime… lol.
Second: let me explain the picture: no teacher is worth a darn, unless the student is able to handle, utilize what the teacher teaches. And therein lies all the difficulty you are experiencing.
As you can, maybe, track, I am becoming obsessed with learning to learn… or more precisely said, teaching you to learn to learn…
Because you have been mi
Posted on February 22, 2016 by University
in Evolution Modalities |
Tagged 67 steps , ability , actions , activate , affirmations , alive , answers , article , attention , audio , awareness , b.s , bad news , become worth a damn , being , black , blah blah blah , blind , bring , bubble , capacities , capacity , Catch , chances , cheat , child , clear , concept , conscious awareness , conversation , curse , day , depending , diagnosis , difficulty , dime , dna , dollar , domain , dyslexic , effect , example , express yourself , extrinsic value , false , fault , field , friend , friends , gene , generation , genetic , Happiness , hook , human , income , insight , intrinsic value , it , job , judge , karma , Knowledge , language , learning , level , lie , lies , life , lol , love , making , matter , mean , meaning , millionaire , millions , mind , missing , modality , mom , Money , morning , moronic , moving , news , one thing , original , original article , ownership , parents , people , person , picture , place , power , present , pretense , private , private session , program , reflection , religion , remember , responsibility , right , school , selfish , session , set , should , signs , singing , single , sound , spiritual , spiritual capacities , step , steps , student , students , stupid , systemic value , t. harv eker , tai lopez , take responsibility , teacher , teaching , things , thought , to.learn , tools , tree , truth , truth value , understanding , unless , voice , what belongs to you , willing , willingness , word , words , world , wrong , yesterday |
The rich gets richer, the poor gets poorer… but how? but why?
This is true in every area of life, not just money, not just love. This sentence, from the New Testament, is true…
“I tell you that to everyone who has, more shall be given, but from the one who does not have, even what he does have shall be taken away.”
As I am doing my work to take a group of people to become human beings… I see it clearly.
The Gate of Heaven is when you can get outsi
Learned helplessness , this is today’s topic. The opposite of “Bring it on…!” Your life depends on which is your dominant attitude.
Which attitude will get you what you want?
No contest, I hope, learned helplessness will get you more of the same.
50% of the world’s population behaves like they can’t handle it. It is learned helplessness… it is not innate. But it feels innate…
But it is, in reality, a reflex built and initiated by parents, religion, school, and politi
Posted on February 11, 2016 by University
in Raise Your Vibration |
Tagged access , acting , action , activator , allow , area , article , assignment , astuteness , attitude , baby , based , behavior , being , big deal , book , bring , capacities , capacity , case , color , colors , conclusion , control , danger , deal , delusion , download , earth , emotional , emotions , example , Exercise , fear , food , forum leader , hand , heaven , heaven on earth , hook , hope , humanity , humans , influence , intelligence , it , jesus , job , judgmental , leader , learned helplessness , level , lie , life , living , love , love activator , machine , making , mind , mistake , moment , negative , original , original article , pain , parents , past , persistence , person , phenomenon , planet , politics , problem , question , reading , real , real thinking , reality , reason , religion , remedies , Resignation , school , sissy , smart , society , sound , starting , step , student , subject , theory , thinking , thought , time , topic , training , treat , truth , trying , unconditional , unconditional love , unconditional love activator , ups , werner , werner erhard , work , working , world , wrong , yesterday |
The Detached/Unattached ((I am starting to realize that a better name would be: Unattached… but then,
Posted on February 8, 2016 by University
in Evolution Modalities |
Tagged 12-step program , 67 steps , adult , alive , allow , areas , article , attachment , beginning , behavior , capacities , capacity , change , children , ego , environment , event , hand , health , Hm , humility , hunch , insights , interpretation , it , it is not personal , job , keep , Knowledge , lack , language , laws , lies , life , lol , major , malleable , mean , miserable , moronic , movement , opinion , original , original article , osho , parents , participants , past , people , perfect , personal , physics , playground , Playground program , point , power , powerful , powerful tools , powerless , process , program , question , quote , rain , reading , root , sense , share , should , Simple , spiritual , spiritual capacities , starting , step , steps , stories , stuck , the capacity of humility , therefore , things , thinking , thought , time , time consuming , tools , unless , what happened , willing , work , world , wrong |
When people start working with me, the first thing they learn is that they are not as “good” as they thought. That who they are being is directly responsible for the quality of their lives, not circumstances, not “the other”.
Must sting.
I also have people who only want to chat, and leave the call unscathed… unchanged, and I grieve for them.
Why?
Because the first step to getting anywhere in life is to get, exactly, precisely, where you are at.
Without delusion. Without regrets. With sober eyes.
So, today I had a lot of my own medicine: session #3 of the 67 steps : I found out where I stand w
Very “interesting” experience. I watched the first year of Dexter, and although I wanted to watch all episodes, the first year was not addictive.
But I had a premonition about the rest of the series.
Made up by skilled television writers, I knew it was going to be something dangerous to my well-being.
Unneeded complications, many different side-story lines, all dramatic and irrelevant, all stories I would not watch Netflix for. But all of these side-stories had a claw as sharp as the tiny hooks of burr… of v
Posted on January 27, 2016 by University
in Raise Your Vibration |
Tagged abundance , action , activate , addicted , addicted to drama , Addiction , alive , anchor , article , attachment , attachments , attention , awake , b.s , being , body , Bread , capacity , choice , christie , christie marie sheldon , coast , connect , connect to source , connected , connection , cough , dark energy , day , doctor , doubt , drama , drugs , dry , ego , elections , elements , embedded , emotions , energy , english , entertainment , expect , explained , fact , family , fast , feeling , few days , force , friend , friends , greed , growing , guru , guy , h.o.e. , hard time , head , help , hey , hindsight , hook , hooked , horizontal , house , humans , hurt , idea , ideas , inner workings , instructions , intellect , interesting , it , job , keep , learning , life , life force , light , Likely , lines , marie , media , met , method , mind , mindvalley , moment , Money , morning , news , night , nothing wrong , observer , office , original , original article , osho , page , pain , past , people , perfect , personal , personal power , place , polish , position , positivity , power , price , real , remedy , room , running , season , seasons , sense , series , session , sex , sharing , sheldon , single , sister , social , soul , source , spirituality , state , step , stomach , stomach hurt , stories , story , study , teeth , television , terms , the observer , the position of the observer , throat , time , united , united-states , unless , urge , vertical , video , watch , work , world , wrong , year |