My 67 step coaching program was inspired by a Neal Stephenson novel

The inspiration to coach using Tai Lopez’s 67 steps came from one of my all time favorite books, the Neal Stephenson novel, Diamond Age.

In that novel, science fiction, far in the future, a scientist puts together an interactive book, a primer, for a rich and influential client’s grand daughter. And then he steals it… meaning: duplicates it without permission.

He means

To put the spring back into the old mattress

“To put the spring back into the old mattress” ((A woman said that in the movie The Dressmaker, as she ordered a new dress… if you can’t figure out what she meant… I am sorry for you.))

I heard that expression yesterday in a movie, and loved it. I wrote it down. Because that is what our work is about. Putting the spring back into the old mattress…

It could be said about you.

Most of you were happy little children once, even if life was tough. Even if bad things happened to you or around you. You jumped out of bed looking forward to the day ahead!

I remember I was, even though I had bad things happen to me.

And then, s

No energy? Likely you are Twitchy Little Bastard… A Marshmallow eater…

This morning I am running on fumes… (or how to increase your Twitchy Little Bastard ((TLB – Twitchy Little Bastard; a person who is counterproductively anxious for results. Who has no ability to control his urges…)) score)

Some activities fill you up, some activities drain your energy.

One of the most important capacities one can develop is to tell the difference… and start managing one’s energy.

Sometimes you give your energy to another and get back nothing… Maybe money, but money does not fill you up. Money does not give you energy. It may buy groceries… but even groceries only give you physical energy.

The depletion is of psychic energy, of spiritual energy, of intellectual energy.

Infantile will to power… or how you dampen the fire that motivates you to grow

I came up with the expression “top 10% of your mind” many years ago, when I was teaching the What Color of Your Parachute workshop.

It is said that you only use 5% of your brain. But, of course, you use all of your brain most of the time, but not for something worth using a precision instrument even the stupidest person possesses.

The truth is that 99% of your usage, what you see, what you say about what you feel, what you think is not new, and not accurate and not worth thinking, because it leads to no benefit.

I have students that make this phenomenon very easy to observe.

If you put all their posts together, take out the repetitive stuff, you end up with

How Visualization Can Help You Attain Results… and Why It Probably Won’t?

visualizationVisualization is a tool to accomplish what you want, but it can also be the tool to diagnose what you are not resonating with. Or a tool to get trapped in the desire trap.

The ultimate clue as to what you can have and hold onto, is to what degree you can visualize, what detail, what variety of images you can have in your “movie”.

This is what vision boards and vision movies use.

As with any other singular method, the results are a mixed bag: about 6% of the users see their vision materialize, some sees some result, most see no result.

Why is that? why is it that a Frank Kern, millionaire marketer, can envision in one afternoon a whole life, with a lot of details, like the tiles of the bathroom, and a few years la

When you don’t fit in… what can you do?

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes,

Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

I also find out that sometimes I become the victim of scams.

this was my answer

This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.

It is the main reason I read the book Feelings, to f

Just asking the question… What is it I don’t know? What is it I don’t see? will guide you

Preamble: You can follow me down the rabbit hole. You can do it… The only question is: will you think it worth your while?

I know I have said it before, lots of times, but I will say it again, but slightly differently this time. So bear with me: the reward will be unbelievable!

When something isn’t working, there is something you don’t know.

Said in another way:

When something isn’t working (the way you expected it to work), you can be sure that there is something you don’t know or can’t see.

Now, when you hear this sentence, you will never think about your mindset. You’ll never think that your thinking is wrong. That your life philosophy is wrong.

What will it take for you to steer your life to the good life? Not what you think!

I don’t want to change you into my vision of you. Rather, I want to motivate you into becoming the person you are capable of becoming.

– Life Mapping (Bill Cohen)

Display and existence. These are two Landmark distinctions.

As I am looking at my students, the biggest missing is not intelligence, not diligence, it is these two distinctions.

I am still doing the preparation series for the mapping your life, or lifemapping workshop: I want you to come and do the work, instead of listening to me doing teaching.

Every learning is 5% input, and 95% you doing what you need to do, practicing it, using it, putting it into action.

So this is what these distinction and the article about

What do you like about me? What don’t you like about me? Express yourself

I went to my chiropractor today: my neck was stuck.

I took a ride with the community center van. On the way back the driver of the van gave me feedback on myself: eager. As in eager beaver… busy body, annoying, rushing people. (I was early in the morning, and I was waiting for him outside when he came to pick me up. I meant to make it easier and faster for him, but that is not how it landed… obviously.)

Ugh. That hurts…