It’s been an interesting week.
Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life.
Whenever something new comes in, my imagination goes to the known, the familiar, and I guess that is how the human mind works.
So I had no idea what may happen, what could happen, given the energy.
Ob
It was 9 am, and I was already tired… No, correction: exhausted.
So I went back to bed, really curious what was the reason.
I asked and muscle tested questions…
I noticed that I was not breathing deeply: in fact I could not. The breath would not go through.
So I doubled up on the question: what is the cause of this inability to take a deep breath? Health, concerns, each individually, and all said no.
Then I asked: feeling under pressure… stress.
And yes, that was it.
I asked: do I have any reason to feel under pressure… and the answer was “no”.
In that very moment the breath came back, and the tiredness was gone… It is back now a little… as I am w
((No, that amazingly flexible lady isn’t me: I was never that flexible, not even when I was in kindergarten, or ballet)) I don’t know if I have the right to talk about ignorance about health… in this particular area… because I have been ignorant for a long time now, myself.
Before I moved here, where I live now, I used to go to the gym or a personal trainer 2-3 times a week.
In my younger, school years I was an athlete, a gymnast, a swimmer, and in the past 13 years I was counting on the muscles I developed over the years… and… here is the ignorance, I didn’t comprehend that my muscles atrophied.
But… saving grace, I have a community center at the bottom of the hill, and they have a weekly seniors exercise class: to prevent falling…
Most people live in a constant “this is not right… this is not where I am supposed to be, this is not how I am supposed to be, this is not what I am supposed to do” jerky place.
It seems inevitable, it feels bad, and all of it is based on delusions, pretenses, and lies.
Obviously you can’t see your delusions. That is your “reality”.
I am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.
I have barely came out of a bout with one… and have been intensely curious of what caused it.
Depression, as I experience it, has no emotional reason.
When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.
My experience has been that the factors are nutrition and sleep.
When certain vitamins are low, whether the consumption is low, or the wrong foods gobble them up, low Vitamin B levels, all sorts, B-1, 5, 12, 9… I have distinguished so far.
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Article truth value: 10%. Why so low: because the author doesn’t know about the fact that all food is toxic to some level to people whose ancestors did not adjust to that food, and develop counter measures. Also there is a lot of Tree of Knowledge in the suggestions. I’ll add my notes where I can. Leaky gut syndrome is a rapidly growing condition that millions (about a billion according to my muscle testing) of people are struggling with and don’t know it. From the sound of it, you m Lots of people argue that your subconscious or your ego are more important than what you are aware of consciously, but that may not be true. Your ego, your drive given to you by the genes and their selfish desire that is so often counter to your conscious desire: unless you know thine enemy, the enemy will always win. Your decisions from the past that are now not in the conscious part of your brain: ditto. If you don’t know at least the most important decisions that have taken you to where you are… then they will continue to run the show, that is your life Everybody dreams of a stress free life… even though stress wakes you up. Stress as in challenge. I am not talking about the anxiety where you are fighting what if scenarios… that will never happen. My countryman, who worked in Canada, Selye Janos (aka Hans Selye), was an endocrinologist, who was the first to demonstrate the existence of biological stress. Stress response, what stress can do to your body. But in his groundbreaking book, “Stress without Distress” he showed that stress also keeps us alive. Selye ((Quotes This morning I was hit with a strong feeling of despair, loneliness. I didn’t have time to hang out with it, I was in the middle of something. I wanted to shoo it away, and I also wanted to indulge in it. But then I decided to just feel it, acknowledge it, and let it go. I paid attention to what it said… nodded, wept a little, and let it go. Is this familiar to you? I didn’t think so. You don’t know who you are, and you don’t want to find out. I have been doing these 90 essential nutrient evaluations for about a month now. Yesterday I had some time and tested a few people I know, clients, readers, friends, and emailed them my findings… at least the numbers. I sent an email to one of my clients, and she wrote back arguing. I had a typo in the email… by mistake I wrote that she had 90 of the 90 essentials missing… obvious typo. But yet, there is a question that she didn’t ask, and I want to ask it for he Leaky gut… 90% chance you have it… Now, how you feel, will start making sense to you
4 Steps to Heal Leaky Gut and Autoimmune Disease
For every complex problem there is an answer that is clear, simple, and wrong.
What I didn’t say in the last article about conscious awareness and discipline, is probably as important as what I did say. It’s amazing how much you can get if you quietly, clearly, and authoritatively demand it…
Download the pdf version of this article at the end of the article
Adopting the right attitude can convert a n Why getting well is so difficult for us, people without a Self
There is never a better time to experience what you experience, than right when you experience it.There are many reasons you don’t know yourself.
What’s the truth about you? Your health
Trace minerals… what do you need to know