Lack of sleep is one of the biggest issues of our time. Not because you are doing anything useful, or because you don’t have time to sleep.
This article is about taming your tiredness so you can sleep.
This is one thing no one is talking about… you are too tired to go to bed, you are too tired to go to sleep.
Most of my life I lived a life like this: I would work, intensely, 12-18 hours a day. Then I would be too tired to go to sleep.
I may even get to my bedroom, and sit on the edge of the bed, pr