I have, so far, dropped 23 pounds, about 10 kg. My bone structure is starting to show… starting. I didn’t diet, but I completely overhauled my diet, removed everything that doesn’t agree with my body, and added all the nutrients that are essential. I feel good, I have no cravings, and it is very sustainable… I can live like this till the day I die.
I have gone from completely sedentary, because of pain, to sprightly, as some people called me yesterday. I now only have pain when walking.
I am in better mood than ever, I laugh easily, and feel good about my life, about life itself, about
This morning I chose to listen to the memo, instead of reading it.
The memo was dramatized, much like a radio advertising… Radio advertising I haven’t heard in many years.
http://goodies.wizardacademypress.com/MMM161017-RightWay2Criticize.mp3
I watched this hour and a half long documentary on Sun Tzu’s lessons, and real historical wars America fought inside and outside of America.
I wept throughout.
I value, overall, human life. Even if it is the life of someone I don’t like, don’t respect, or who is the enemy.
So it was painful.
If you are one of those who doesn’t have the stomach for real life, who only wants to know about the nice things in life… You are stupid. Life is life, people are people, and life is war.
“To get what you want, you have to deserve what you want. The world is not yet a crazy enough place to reward a whole bunch of undeserving people.“
I am continuing the inquiry into curiosity… the intrinsic motivation of humans… how you lost it, how to rekindle it… and what might be in the way.
I am going to use myself, because curiosity is so rare, and so relatively unconscious, unobserved, and unacknowledged, that I don’t even know who I could ask about their own experience… Let’s hope that this state of affairs will change soon.
The hectic, information driven culture in which we live, where everyone considers themselves eligible to post
Spirituality, finding your way, finding your self, the path to living a life worth living use different tools from science, schools, the mind, and ordinary thinking.
Not just different tools, but tools used differently.
If you haven’t found what you are seeking… if your seeking has taken you on a wild goose chase only to find nothing of value for yourself… then you owe it to yourself to learn to use the tools and to use them in new ways.
My very first exposure to this was 31 years ago, in Hebrew, and I was shamed right after I got the exposure… so I don’t even know if anything came out of it, because I cried for two hours.
I started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.
This is the first book, that I know, that defines self the way, or similarly the way I do…
To become a person, to have autonomy, self-determination, self-expression, integrity, self-motivation, the most important job is to find the self, by distinguishing what is the driver of all your actions, whether it is inner or outer.
And if it is inner… is it the self, or is it the “not-self”?
Greed, narcissism, hate… area inner motivators, but they are all the not-self. So are all the “negative” emotions, like frustration, haste, the desir
Rarely, (hailing mostly from other countries,) I find people who have all the 90 daily essential nutrients supplied in their diet. Amazing.
Now, the craze of taking supplements, the MLM (Network Marketing) type of sales systems gets to these people through friends and family, and they start taking “designer” supplements, and suddenly they don’t feel well.
They are entering the Western world’s unhealthy habit of trying to fix something that is not broken.
Having your 90 daily essentials checked by me is an amazing idea because it informs you AGAINST all the hype, what it is that you need, and what it is that you don’t.
I am completing the third cycle of the 67 steps.
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