10 ways to be boring… Are you boring?

extremely-boring-peopleI was lead to an old article of mine. Controversial, and I bet not very useful.

I wrote it four and a half years ago. I have grown a lot since then.

In the article I was attempting to guide you to detect truth value, estimate the vibration teachers and products… without muscle testing.

In the article I was making the same mistake I have been making, all my life: supposing that you can see patterns, that you can see behind the curtain, that you can see more than you actually can.

Emotional intelligence ((the capacity to be aware of, control, and express one’s emotions, and to han

What the Light taught me about YOLO

the secret for a long life well livedIt’s been an interesting week.

Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life.

Whenever something new comes in, my imagination goes to the known, the familiar, and I guess that is how the human mind works.

So I had no idea what may happen, what could happen, given the energy.

born-liars-coverOb

Taking a break for rest… does it mean you are off-track? That you stopped?

life-testing-youI watched and followed the first Metabolic Prime workout videos.

He said something interesting that I want to expand on: resting is part of working out.

Now, I don’t know much about working out, but I do have some experience… This article won’t be about working out though…

I live on the top of a hill. When I moved here 13 years ago, I could walk down, around the hill, and up again, on a different street, in 12 minutes. I clocked it.

Today, due to aging, pain, and lack of exercise, it takes me 3-4 times longer. A big deal.

So when I signed up to the senior exercise class, I was praying that I could get back up the hill, on my own power… but took money with me for a cab for security.

This was thre

Metabolic Prime review — can exercise alone make you lose weight?

metabolic-primeOK. I just spent about an hour destroying my vibration…

What I am willing to do for you?!

OK, what the f… happened, right?

Well, easy.

I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout. ((Here is Bill’s email…
Sophie,

Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.

I keep up on the latest information regarding diet, health, and exercise, mainly because…

…I want to stay healt

Slow down. Most things, maybe everything that is valuable is invisible when things are fast.

slow downThe psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away.

Slowing down your reactions will show you your real emotions… so you know, so you know what you are running away from.

Slowing down you may be able to find your strait and narrow… your path to your own happiness and fulfillment.

Fast isn’t going to cut it.
https://www.youtube.com/watch?v=_ojT2k6Cwss
The fence that is built fast will fall down fast… and it is true for everything.

And interestingly everyone is looking

Everything that is valuable is invisible when things are fast.

going-nowhere-fastThe psychologist, Paul Ekman. who discovered the micro expressions slowed down the film to see the emotion that gave the suicidal woman’s despair away. Slowing down your reactions will show you your real emotions… so you know, so you know … Continue reading →

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Steal back your future

steal back your future from your personaWhat are you carrying on that weighs you so down that you can never ascend? Or climb the Tree of Life, until you put it down?

Have you noticed that making changes, doing new things, going to places unfamiliar is difficult, near impossible?

Consider that you are dragging a persona with you, that is what makes the going so encumbered…

A coaching client of mine began to build her persona in an incident that happened when she was four years old. There was an escaped serial killer on the loose in her neck of the woods, and her mother left her in charge of her little sister who was in a cast. There was a knock on the front door, and she tried to drag

Experience junkie? Spending all your money on courses?

the experience junkieI used to be a course junkie. I have recovered… This morning’s incident is a good indicator…

I found myself this morning unable to connect. Connect to Source…

When I closed my eyes, I was buzzing…

I muscle tested: Am I tired? The answer was “yes”. Shall I rest? The answer was “yes/no” Shall I meditate? The answer was “yes” Shall I meditate for five minutes? “yes”

I closed my eyes, and within seconds I had this huge upheaval, with lots of tears.

Now, what the heck is that about?

I didn’t forget that I have been downloading the Day of Power energy over the past 36 hours… and whatever is there, spiritually, can spill out, and be gone… reall

Do you have the moral right to impose your belief system on your children, on your spouse, on your students?

netflixIt is Saturday afternoon and Netflix is down… and half of the United States is scrambling, wondering what they should do with their lives. lol…

I have been downloading the Spiritual Energy that is available on this Day of Power, several times today, and it is the nicest energy I have ever encountered…

It’s not physical. It is all spiritual energy, the energy you need to grow, spiritually and as a person, the energy you need to engage in serious self-examination… So here is mine.

person-of-interest

Soul Correction: Removing Hatred

self-hateToday (9/29/2016) I saw something I did not see before… And it surprised me, and filled with compassion.

The seed level, the dominant belief of this soul correction is that something inherently wrong with them, and that they are worthless.

Of course it is not the truth, it’s a dominant belief you are born with… I have traces of it, and my soul correction is “Forget Thyself”… and every achievement, every accomplishment I had for 50 years or more was to fix it.

It cannot be fixed because it is not true. And therein lies the problem: what do you do with something that is not fixable?

Unevolved “Removing Hatred” people hide it. And they pay a price. A big price. I have two people in my family with this soul correction… one died at age 4