I started to read the book by Edward Deci, “Why we do what we do. Understanding self-motivation”.
This is the first book, that I know, that defines self the way, or similarly the way I do…
To become a person, to have autonomy, self-determination, self-expression, integrity, self-motivation, the most important job is to find the self, by distinguishing what is the driver of all your actions, whether it is inner or outer.
And if it is inner… is it the self, or is it the “not-self”?
Greed, narcissism, hate… area inner motivators, but they are all the not-self. So are all the “negative” emotions, like frustration, haste, the desir
Ever since I’ve started to download the energy of the Days of Power, I’ve been wondering how I am going to know it’s working… how it will manifest, practically, in my life.
Whenever something new comes in, my imagination goes to the known, the familiar, and I guess that is how the human mind works.
So I had no idea what may happen, what could happen, given the energy.
I watched and followed the first Metabolic Prime workout videos.
He said something interesting that I want to expand on: resting is part of working out.
Now, I don’t know much about working out, but I do have some experience… This article won’t be about working out though…
I live on the top of a hill. When I moved here 13 years ago, I could walk down, around the hill, and up again, on a different street, in 12 minutes. I clocked it.
Today, due to aging, pain, and lack of exercise, it takes me 3-4 times longer. A big deal.
So when I signed up to the senior exercise class, I was praying that I could get back up the hill, on my own power… but took money with me for a cab for security.
I used to be a course junkie. I have recovered… This morning’s incident is a good indicator…
I found myself this morning unable to connect. Connect to Source…
When I closed my eyes, I was buzzing…
I muscle tested: Am I tired? The answer was “yes”. Shall I rest? The answer was “yes/no” Shall I meditate? The answer was “yes” Shall I meditate for five minutes? “yes”
I closed my eyes, and within seconds I had this huge upheaval, with lots of tears.
Now, what the heck is that about?
I didn’t forget that I have been downloading the Day of Power energy over the past 36 hours… and whatever is there, spiritually, can spill out, and be gone… reall
This article deals with what it is that you need to become astute, or even just to become a candidate for me to activate astute as a DNA capacity for you…
One of the invaluable benefits I gained from the 67 steps is the idea to consider getting tired in the noonish hours a signal that it is time to lie down and read.
This midday break disrupts the societal pull to do the useful, the purposeful, the goal-oriented stuff… that makes us dull, dutiful, and lopsided… boring.
I am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.
I have barely came out of a bout with one… and have been intensely curious of what caused it.
Depression, as I experience it, has no emotional reason.
When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.
My experience has been that the factors are nutrition and sleep.
When certain vitamins are low, whether the consumption is low, or the wrong foods gobble them up, low Vitamin B levels, all sorts, B-1, 5, 12, 9… I have distinguished so far.
The archetype is the flatterer scam artist. If you are their victim: They will hook you with their compliments, flattery, while suck you dry, take you for your last dime, without ever caring about you, and without ever delivering on what they said they would do.
If you are the person with this soul correction: You find yourself with projects half started, never finished. You find yourself getting enough satisfaction out of buying a self-improvement program, but you don’t actually listen to it or use it.
Your self-image is “insignificant.” Maybe even weak, inconsequential, not important. Or you suffer from delusions of grand
This article starts out very philosophical. If you can’t stand that, jump to here…
What is health?
No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.
Download the pdf version of this article at the end of the article
What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.
Like so many things, guidance is a blessing… and a curse.
This article starts out very philosophical. If you can’t stand that, jump to