Most people’s health number is at or under 10%. Same is the hydration number… at or under 10%. The more you know about your nutrition, the lower is your number.
I know a “star” nutritionist whose number is 5%. Both the health and hydration numbers.
I have found only a few exceptions with higher numbers.
I mean a few… People who are working with me on their health… plus a long time student, plus a long time friend, plus Dr. Joel Wallach.
Want to be high vibration? Leave the basement of your being… get well.
I woke up this morning. For the second day in a row, I am bursting of energy, more energy than I know what to do with.
I have been sorting my laundry. I have been cleaning the stove top, the sinks… doing things the I turned away from before, because I didn’t have anything to give it.
I went for a quick walk yesterday.
I am getting a lot more done even in my business.
I am starting to get some realizations that I did not expect.
For one: humanity is not ready to raise their vibration.
You are trying to put the cart in front of the horses.
You are worrying about the wrong thing. About the trip to th
What you value and in what order… why you are off… and why you are unhappy, unfulfilled, living a meaningless life
A lot of why’s are answered here… why you can’t get well, why you are not happy, etc.
People are the highest value in the universe. Why? Because they are able to be all levels of values, the thinking mind (systemic), the extrinsic (create tools, cook food, provide pleasure), and the intrinsic.
You live, predominantly on one level, and value what is on that level most.
Depending on how closely your valuation matches the valuation that is “godly”, or the Original Design, you fulfill the purpose of being human.
The Pleasure Principle and winning in life
Psychology, as a science and as a practice has some tools: Observation and brain scans. But the problem with either is that the human element, the interpreter between what is being seen, their mindset, their attitude, their approach, is crucial. … Continue reading → Related Posts: An example of how to access your power if […]
That which does not kill us, makes us stronger
A few years ago I lost my sense of smell.
Then I changed my diet and the sense of smell came back.
Surprisingly I often smell things that didn’t seem to be there… Bringing up memories of the times I smelled the same… good smell, bad smell, neutral smell.
It’s hot here, unseasonably hot, and to accommodate it I am taking cold showers and I am eating differently.
I made a dip-like thing I used to love in Hungary and I hadn’t eaten in 35 years… a simple dish mixing spices, butter, and goat cheese, and if you have it, onion or onion powder… the goat cheese is salty enough, so use sweet unsalted butter, and saltless onion powder, or it w
How dead are you? If your life is not a roller coaster, then you are not alive.
What you are, instead alive, is a walking dead, resigned, and settled for the little that, it seems, life has to offer. To you. You see others, seemingly happy, seemingly alive, and you feel regret, shame, and envy.
Your heart, where rain forests and colorful birds, and life used to live, is devastated. The lush rain forests gone, the birds gone, life: gone.
Your ups and downs are tiny, not like a roller coaster. They are about money, or noise, or that you are fat, or skinny, or that you are aging. Irrelevant circumstances.
Maybe it is about someone being sick, maybe dying… but that is also a circumstance.
Life is a lot like traveling by train…
Life is like being in a train: you can look out on the left side, the right side, the back, the front… but it won’t change that you are on a train that will arrive to its destination, no matter where you look.
Most of us live this way most of the time.
We do our jobs, we do our relationships, we do our projects, we do our lives this way.
Fulfilling? No. Enjoyable? It depends…
Ultimately we are plagued by a nagging sense that we are out of control, that no matter what we do won’t change anything. Some of us feel doomed. Some of
Doing your soul correction, shifting your state of being, toughening up
What is the easiest method to shift someone’s state of being?
We already know. Children, when they cry because they hurt themselves, can be brought out of crying by directing their attention to something more interesting, more engaging.
We use it in the Soaring Method.
I use it in almost every coaching conversation I have with people who are stuck in some unproductive state of being, like sadness, despair, maybe even resistance.
State of being, mode of being, beingness… al
If you want the good life, you’ll need to “do” life differently
If you want the good life, you’ll need to learn some stuff, and unlearn some stuff… but most importantly you’ll have to learn how to and how not to… Remember the how? How you do anything is how you do everything… it is the approach, the attitude, the beingness.
There are a great many ways you can remain unaccomplished, and left behind in life.
Almost as many ways as many people. This is the Anna Karenina Principle.
As with everything, the strait and narrow work
A breakthrough in raising my level of consciousness
I just had a breakthrough…
I have been teaching you how to raise your consciousness, your level of consciousness, by allowing something or someone guide you to look at things beyond where you always look, and differently than you have always looked.
I consider myself always a student as well… so I have been listening to myself, and following my own teaching.
But the results, in the area of growing visibility, increasing my following, increasing my