The bucket of crabs… or can you grow? Are you allowed to grow?

There are two planes where existence can be experienced: the horizontal plane and the vertical plane. They are not different places, they are different dimensions of the same thing, different ways to look at them, from different places in reality. …

When you don’t fit in… what can you do?

If you are on this site, you will find yourself, more or less, in this article. And it may change your life.

A student writes,

Hi Sophie, I think I take trivial and superficial things too seriously. How can I let go of these immaterial incidents or people and focus on important things that truly matter to me?

I also find out that sometimes I become the victim of scams.

this was my answer

This is the sign of two things, Kate: 1. your map of reality isn’t very similar to reality. 2. you have too much importance attached to nice words about you… i.e. you want to be defined by words not by your actions.

It is the main reason I read the book Feelings, to f

Case study: how to have spiritual growth with practical results

slow-progressI am completing the third cycle of the 67 steps.

It’s taken me seven months and 10 days…

Lots have changed since I started.

I have, so far, dropped 23 pounds, about 10 kg. My bone structure is starting to show… starting. I didn’t diet, but I completely overhauled my diet, removed everything that doesn’t agree with my body, and added all the nutrients that are essential. I feel good, I have no cravings, and it is very sustainable… I can live like this till the day I die.

I have gone from completely sedentary, because of pain, to sprightly, as some people called me yesterday. I now only have pain when walking.

I am in better mood than ever, I laugh easily, and feel good about my life, about life itself, about

What is the intrinsic role of commitment… making a commitment, committing to something?

commitment-to-marryEver asked the question why people get engaged? Engaged to be married…

Engagement is making a commitment…

But commitment is tricky.

Real commitment comes from the Intrinsic Self, and you don’t need to make it. It is what the Intrinsic Self wants you to do…

Most things you call commitment, are impositions on the Intrinsic Self, impositions on you. Duty, obligation, drudgery.

They come from either an outside goal or an ego goal… and they don’t get the support of the Intrinsic Self.

The engagement period drives up the real sentiments, and if there is any honesty, will prove or disprove the authenticity of the commitment.

Authenticity means: coming from the intrinsic Self.
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Look for it where it is, not where the light is on

streetlight-effect-2Everyone is looking for the lost key under the lamppost…  The Streetlight Effect ((The streetlight effect is a type of observational bias where people only look for whatever they are searching by looking where it is easiest.[1][2][3][4] The search itself may be referred to as a drunkard’s search.

Taken from an old joke about a drunkard who is searching for something he has lost, the parable is told several ways but typically includes the following details:

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October special… Can the Power of this special day break through your resistance?

days-of-powerNew experiment: Can the spiritual power of the Days of Power be used to power an activation?

Activation of a spiritual capacity?

I am thinking of combining the Day of Power on Sunday, October 16, with the Unconditional Love Activator live activation.

If you have the activator already, then you are welcome to the call. If you don’t: you can buy any version between now and the session, and be eligible to be on the call.

Here is how the call will go:

In the first 15 minutes I’ll download the energy of the Day of Power for everyone on the call. People who don’t own the Unconditional Love Activator the

Are you tough enough to deserve the good life?

unpopular-decisions

To get what you want, you have to deserve what you want. The world is not yet a crazy enough place to reward a whole bunch of undeserving people.

I am continuing the inquiry into curiosity… the intrinsic motivation of humans… how you lost it, how to rekindle it… and what might be in the way.

I am going to use myself, because curiosity is so rare, and so relatively unconscious, unobserved, and unacknowledged, that I don’t even know who I could ask about their own experience… Let’s hope that this state of affairs will change soon.

The hectic, information driven culture in which we live, where everyone considers themselves eligible to post

It is exactly 57 times more complicated than that…

i-wont-apologize-for-who-i-am-2The current state of science, knowledge is “one size fits all”.

Just do this and this and this… and you’ll be happy, wealthy, healthy, and in love.

Every profession has their “this is the way, this is the truth” postage stamp size area where they dance…

The medical establishment, pharmaceuticals, psychologists, religion, education, and even the “spiritual” or “alternative” people.

I am a people watcher. I watch their behavior. I watch what they welcome, love, what they tolerate, what they avoid.

I remember I was about 30, and I said:

this is exactly 57 times more complicated than that.

Because it is a weird number.

The Juice Exercise: what gives you “juice” in life?

what-makes-life-juicyI have been coaching people for many years now. The goal was always to take people on a journey to become their best Self.

Now, the task is easier when someone knows who they are. When someone has a Self.

Most people don’t. They have a persona for each group they interact with, the family persona, the student persona, the friend, the gossiper, the entertainer, the this and the that.

Those personas (roles you play) are not you. They were created by a perceived demand in the circumstances, a perceived demand in the environment.

They leave you empty, they leave you being jerked by the

Are you trying to use what you know to be well, healthy, vital, vibrant, and intelligent?

4918575268_668c415bd7_zWhen you are trying to use your mind to be well, healthy, vital, vibrant, and smart

Your mind is good for mind stuff… but being well, being healthy, being vital, being vibrant, and even being smart are intrinsic values, and the mind cannot wrap itself around it: they are above mind.

Mind is concerned with what mind is concerned with, and it is never the whole; it’s the pieces, it’s the spot cleaning.

Mind thinks that if it put together the parts it can see are needed, the parts would create health, vitality, etc… but the mind, the mechanistic systemic organ is sorely mistaken. In th