Ignorance in health matters is killing you

granny with flexibility ((No, that amazingly flexible lady isn’t me: I was never that flexible, not even when I was in kindergarten, or ballet)) I don’t know if I have the right to talk about ignorance about health… in this particular area… because I have been ignorant for a long time now, myself.

Before I moved here, where I live now, I used to go to the gym or a personal trainer 2-3 times a week.

In my younger, school years I was an athlete, a gymnast, a swimmer, and in the past 13 years I was counting on the muscles I developed over the years… and… here is the ignorance, I didn’t comprehend that my muscles atrophied.

But… saving grace, I have a community center at the bottom of the hill, and they have a weekly seniors exercise class: to prevent falling…

Yet another article about your ignorance in the area of health and fitness… What is killing you?

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If I wanted to be popular, I would write about your weight, your money, or your love life.

But being popular is very overrated: it means being exposed to the dumb, ignorant, curiosity seeker… and thank you, I am not interested.

So I hope this article reaches at least a handful who isn’t that…

I like to believe that I am well rounded, inquisitive, curious, and well read…

And today I had to find out that in some regards I am as clueless and ignorant as most people.

I stumbled upon a movie, Consumed, that shook me to my core…

https://www.youtube.com/watch?v=TB5EBFUwaw0

That was a 10-minute little part… but please…Watch the full 84 minute documentary… it is well worth your tim

My advanced students are now focusing in on soul correction.

9781905297061What is soul correction and why would the “divine” part of you need correction?

Let me explain:

The Universe has three energetic components: the positive, the negative, and the neutral.

This repeats itself on every level, the micro and the macro…

On the macro level the positive, giving component is The Force. The negative, receiving component are the souls, and the neutral/restrictive component is the individual’s consciousness.

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What Will Happen When Earth’s Magnetic Poles Reverse?

geomag-reversal.jpgSome truth that is not that known, not that accepted, and yet it muscle test as truth and it explains some of what has happened to humanity, the life span, the water, and other thus far unexplained phenomena

https://www.youtube.com/watch?v=dgM8pjHl5bE

According to Dr. Reams, originator of the Reams Biological Theory of Ionization, RBTI as the followers lovingly call it, the Earth has changed its polarity. Or maybe with the polarity shift the planet also changed in what direction it’s spinning..

Now, whether it’s true or not, I don’t know… because, the way I imagine, changing your spin involves having no spin for at least a second… but muscle test says that it is true.

The biggest reason you are stuck… on a plateau or in a ditch, but stuck nevertheless

stuck on a plateauRegardless of what you do, how you do it, how good or bad your life is… you are always stuck… Stuck in some deep bad place, or stuck on a plateau… stuck is stuck.

So learning what keeps you stuck and how to unstuck yourself, at will, is one of the most important things you can do… and the sooner the better. Because being stuck is not fun.

Cognitive biases, those knee jerk reaction tiny pieces of automatic responses, are at the root of your misery.

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Rules for a life that is not prescripted

I almost snubbed this link a reader sent me… She is quite talkative, so I thought it was b.s… but integrity didn’t allow me to skip it.

And I watched it, and wept, and laughed, and felt that those of you who read my articles, and especially those of you who have been working with me one-on-one, in my Reclaim program, should recognize at least three parts where he said it better than I ever could…

So here is your challenge: Watch the video. It is arguably one of the best commencement addresses… and because it has elements of attitude and beingness that actually work…

OK, here is the youtube video… don’t just watch it. Find the parts with the teaching… It will make a difference for you.

https://www.youtube.com/watch?v=ikAb-NYkseI

The way to comment is to say the distinction/principle he mentions.
If you catch all three, I have a big gift for you. If you catch one… I still have a gift for you.

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I looked what is more important to me than life itself…

8ca346c61dd1530c4a485f63b8883ed3Why do I write? Who do I write for? What is important to me? These are the questions are occupying my thoughts…

I just finished reading 1984, Orwell’s novel. I am not an American, so I never even heard about it until about 1984… In Hungary it is not a recommended reading.

It was a traumatic experience for me, much like Brave New World was back in 1977 when I first read it. Much soul searching followed, I am not quite done with the soul searching.

I mentioned to my driver that I read the book… and from her response, I think I was lucky: the best way to make an important b

Breaking into a new field… how to do it right… or wrong

breaking into a new careerSometimes we learned one profession but we want to change… and it is not that easy…

Here are two examples: one is my own, the other is a student of mine…

In the end I’ll ask for your input… please be generous.

After I came to the USA, I worked as an architect for about 30 months.

First I scoured the help wanted ads, and went on an interview with a prestigious Midtown Manhattan firm. They were impressed with me, my experience, and hired me on the spot with a salary that was four, nearly five times higher than what I made in Israel.

On my way out I passed pictures of their completed projects and realized that this job would have no integrity for me: I w

Telling the truth will set you free. The counter intuitive path to happiness

Some people won’t adhere to a diet that would make them healthy.

Stupidity? Yes, stupidity on a very deep selfish gene level.

It’s not that they don’t understand the price they are paying.

It’s that they make choices that the genes are making: not making waves, not bringing attention to themselves, not being different, fitting in is more important than being healthy, having energy, feeling good, calm, intelligent.

Almost everything “social” is gene directed. I say “almost” because I am humble. I don’t know any social that is NOT gene directed, but there could be, maybe.

So what do the genes want?

The genes want to survive, and they want to pass into a new generation.

Being liked, fitting in are

The two types of “getting things done” systems… and what people really do

To-Do List Tasks Clipboard Checkmark Words Remember GoalsI have always liked getting things done. Why? Because everything that doesn’t get done is like an energetic attachment, like a ball and chain on your ankle, slows you down, and prevents you from soaring… having a good time, feeling free and unencumbered.

I don’t like those feelings, so I learn, test, experiment with methods that allow me to be free.

I even like to be lighter in weight because I don’t like to be heavy in any way, including physically.

I handle problems, issues, doubts, the same way… handle them so the weights can disappear.

Nicht Normale… as my parents used to say. Not your normal child… lol. And not your normal adult.