Is your body stuck in survival mode? Framework for health

Ci1HejlWkAAtPLOThis article starts out very philosophical. If you can’t stand that, jump to here…

What is health?

No one has defined it yet, because just like “good” was until Dr Robert Hartman came along to define it, existed only in a context of good this or good that.

Download the pdf version of this article at the end of the article

What Robert Hartman said is that good is that which fulfills completely its design. That which is most fully itself.

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The Juice Exercise: what gives you “juice” in life?

what-makes-life-juicyI have been coaching people for many years now. The goal was always to take people on a journey to become their best Self.

Now, the task is easier when someone knows who they are. When someone has a Self.

Most people don’t. They have a persona for each group they interact with, the family persona, the student persona, the friend, the gossiper, the entertainer, the this and the that.

Those personas (roles you play) are not you. They were created by a perceived demand in the circumstances, a perceived demand in the environment.

They leave you empty, they leave you being jerked by the

Being judgmental is a result of your health number being low

judge and be judged

  • One of my ex-students got offended when I suggested that she does her homework instead of having excuses. She left and she stopped visiting my site… I felt the ‘F… you’ from her… When I asked yesterday if she was angry, she said… “No, I just need to grow thicker skin…” Her health number is 7%.
  • One of my students took two years to finally get a job, because in her last job she felt judged… for being different. She is Chinese in a predominantly White country. Once I adjusted her diet… she is flying. She went from 10% to 50% in her health number.

Where is the Value? Money Series Part 3 Republished

value vs price

Value ((Please note that in this article, in all my articles about money, I will talk about extrinsic values, values that can be bought for money. Stuff, comfort, status. The other two types of values, Intrinsic value and systemic value cannot be bought. More in my articles about axiology.)) is in the eye of the buyer

I have had a great day. In a conversation with Sarah I started to see what are some of the things you need help with.

It’s become clear that creating an inventory is going to be difficult for you, so I am going to create detailed instructions to help you with that.

The second thing is this:

How to get things done, even if you don’t quite know what you need to do?

rock-climbing-croppedThis used to happen to me all the time: I’d get an email with a link. I’d go to the page, I’d love the results the guy is having, I’d want it. I’d buy it… then… I can’t use it. Even the tutorial videos don’t help: I lost my “vision.”

How come we buy things. While we watch the sales video, we feel clear about our need to have this, we feel clear about how it’s going to fit into what we are already doing, we feel clear about what to do.

Then the magic moment comes: we are sitting in front of the product, and we have no idea about any of that.

I hear that only one to two percent of buyers, on average

Coherence… why it goes away when you are under duress…

…and how to get into the flow… with practice.

I found this video on youtube, that many of you should watch. Especially if you get all scared when I ask you to comment, to come to a call, etc.

Please… It’s fun, and it’s good. And its truth value is very high. It’s almost an hour long… the most important parts are towards the end.

https://youtu.be/0xc3XdOiGGI

Read the original article: Coherence… why it goes away when you are under duress…

Your health number… thoughts from the starting point tests I’ve done

hippocratesHippocrates said: food will be your medicine.

Let’s look at that statement from my experience with myself, and with my clients.

Let food be thy medicine and medicine be thy food.

– attributed to Hippocrates

Lay people (you) jump into conclusions… and jump from one superfood to the next, from one fad to the next, from one magic bullet to the next.

Modern (ineffective) medicine attacks this statement.
Energy medicine attacks this statement.

Download the pdf version of this article at the end of the article

This is the worst news for any he

Call me blunt, call me judgmental… I don’t care.

indicatorsI am going to share, in this article, some of the judgmental sounding questions I ask when I try to get a full picture about someone who is asking for help.

As you probably don’t know, judgment comes from ego, from comparison. I am smart and you are stupid… that is judgment.

You are stupid isn’t judgment unless you feel something in your chest or throat as you say it. Unless it means something about you.

I feel nothing, or maybe sadness, when I ask these assessment question… that help me make sense out of the convoluted picture each person is.

So I measure your vibration… and it’s, for example, low.

Osho: The art of walking the tightrope

tightropeIn this series of Osho talks he examines stories from different ancient cultures. This is an excellent companion to what I teach. Enjoy!

ONCE, WHEN THE HASIDIM WERE SEATED TOGETHER
IN ALL BROTHERLINESS,
PIPE IN HAND, RABBI ISRAEL JOINED THEM.
BECAUSE HE WAS SO FRIENDLY THEY ASKED HIM,
‘TELL US, DEAR RABBI, HOW SHOULD WE SERVE GOD?’

HE WAS SURPRISED AT THE QUESTION,
AND REPLIED, ‘HOW SHOULD I KNOW?’

BUT THEN HE WENT ON TO TELL THEM THIS STORY..
THERE WERE TWO FRIENDS OF THE KING,
AND BOTH WERE PROVED GUILTY OF A CRIME.

SINCE HE LOVED THEM THE KING WANTED TO SHOW THEM MERCY,
BUT HE COULD NOT

How dead are you? If your life is not a roller coaster, then you are not alive.

how-dead-are-youWhat you are, instead alive, is a walking dead, resigned, and settled for the little that, it seems, life has to offer. To you. You see others, seemingly happy, seemingly alive, and you feel regret, shame, and envy.

Your heart, where rain forests and colorful birds, and life used to live, is devastated. The lush rain forests gone, the birds gone, life: gone.

Your ups and downs are tiny, not like a roller coaster. They are about money, or noise, or that you are fat, or skinny, or that you are aging. Irrelevant circumstances.

Maybe it is about someone being sick, maybe dying… but that is also a circumstance.